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The Zen Den


The Zen Den a place of calm and tranquility. •Reiki & crystal healing by Toni • Usui reiki Master. Call or message to book 07539906562.

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• sending an abundance of gratitude out•  Thank you to all my beautiful clients that have been to visit the Den this week and thank you for choosing me as part of your journey.  Sending Love, Light and Happiness.  #sendinggratitude #thankyou #namaste #thezenden
" Just for today......." The Reiki Principals, so simple yet so effective.  Everyone should aim to complete at least 3 out the 5 a day.  #reikiprinciples #reiki #universalhealing #thezenden
Last few available appointments for next week,  DM to book in.  Appointments can be use for either Reiki healing or crystal healing 💫  #availableappointments #reiki #reikihealing #crystalhealing #investinyourself #healfromwithin #thezenden
Do you suffer from any of the above?  Their may not be a medical reason for any of these symptoms, your chakra may be at dis-ease and need to be re aligned. When you realise how POWERFUL the chakras are to our emotional and physical body, you will begin to understand your feelings and thoughts a lot more. Practicing reiki brings balance and alignment to your chakras.  The Chakras are essential in balancing and completing your inner self.  DM to book in. 💜  #reikihealer #reiki #chakras #balance #alignment #thezenden
💖 Lets spread some self love 💖  So here goes....... let’s see how many of us can drop the ego or get over the fear of actually standing back and giving yourself a bit of a compliment, Let’s see who can actually answer this question and be proud of the answer,  What do you appreciate about your self? (Comment below)  #givesomeselflove #appreciationpost #commentbelow👇 #investinyourself #healfromwithin #reiki #reikihealer #thezenden
‘Sometimes we face difficulties not because your doing something wrong it’s because your doing something right’  Sometime we just have to surrender to our emotional body; •We have to let that relationship go (it’s better to have loved and lost than not have loved at all) • We have to remove certain people out of our life as it maybe having a toxic impact on our growth. • we may have to leave that job that pays loads of money- because your creativity wants to flow.  At the time some situations are hard, so so hard but once the dust settles greater things are to come you are laying the foundations of the best version of you through the tough times. 🙌🏼🙌🏼 if you agree.  #happymonday #sometimesyouhavetosurrender #healfromwithin #investinyourself #reiki #reikihealing #crsytalhealing #thezenden
💫 HAPPY SUNDAY 💫  #reikihealing #crystalhealing #thezenden
Happy new moon in Leo- speak your hearts truth.  Typically, new moons signal a time to chill and think about life, do some meditation. (This one is "super" because it's happening when the moon is very close to Earth in its orbit, making it look bigger.) But Leo is a powerful sign, which makes this a little more intense than your usual new moon. During this particular new moon, you'll feel like you have one last chance to get in touch with your heart and what makes you happy.  You’ll also start to feel some serious self-love and self-acceptance vibes. In order to connect with our souls we must allow unexpressed truths and emotions out of our energetic system to create more space for love. What old wounds are coming to the surface?  Take time to do the grief work, but make sure your balancing it with heavy doses of soulful self care. In order to call in something new in our lives we must create the space for it. While creating space and releasing the old we can feel a sense of loss, grief and instability. Be patient while your next chapter of life is brewing and trust the calling of your soul. You may be at the point where the universe has stepped in to help with these changes. Notice that these nudges are helping to align you with that which you are asking for. It may not feel like it at the moment but if you maintain an attitude of trust and faith then you are exactly where you need to be in the exact right time. You will be surprised at how quickly things start to flow for you. TRUST!!! Now is a time to really connect with yourself! Take time to journal your fears, dreams, worries, ideas, lessons learned anything you really feel compelled to pour onto paper. Get it out of your system now so you can plant your seeds with pure intention. Surrender to your soul, tame your ego and let it all unfold. This period is very powerful it’s a very fast moving period of change. I encourage people to let go of anything that no longer serves you and embrace the change.
REIKI BENEFITS WHEN PREGNANT~  Reiki during pregnancy can be a gentle yet powerful, non invasive treatment that can help you throughout your 1st,2nd and 3rd trimesters. •Reiki enhances your connection with your body. • Reduced anxiety and sleep problems. •Creates emotional & spiritual support for mother and baby. Along with many more benefits it also creates a Loving relationship between mother and unborn child 💜 #thezenden #reikihealing #reikiandpregnancy #healing #relaxation #couldntrecommendenough
• Selenite •  This is the crystal you receive in you home cleansing kits they are perfect to have in your home.  Selenite pulls in positivity and circulates it through the healthy chi in the home. To keep your home from feeling heavy, Selenite keeps the inner energy bright and bouncing along the waves of chi. Place your Selenite along the windowsills of your main floor. It helps to have multiple tiny pieces of Selenite. If you only have one piece, move it from window to window once per week. Selenite crystals are also very powerful protection crystals to use in your home. It brings a very protective, yet calming and angelic energy into your home to promote a peaceful space. Selenite crystals also have the ability to quickly unblock any stagnant or stale energy, removing any negative energy from your home. Use your piece of Selenite as the guardian angel for your home.  #selenite #homecleansingkits #lifttheenergy #removeanynegativity #thezenden
• Home Cleansing Kit •  How fab are our new home cleansing kits?  All kits include, •A full guide on how to cleanse your home and why you should cleanse your home. • A beautiful piece of selenite for the protection of your home • white sage incense and incense holder.  Perfect for yourself or to give as a gift. Now available to order 💫  #cleanseyourspace #liftanynegativity #homecleansingkit #availabletoordernow #thezenden
Did you answer YES to any of these questions?  Well we might have just what you are looking for because tonight we launch our new;  HOME CLEANSING KITS  Perfect for lifting any mood in your house. Your kit includes: • full instructions of why and how your home needs cleansing. • Californian white sage (what you need to do your ritual) • white sage incense and incense holder. • beautiful pieces of selenite  crystals to keep the house cleansed and protected.  This fab cleansing kit is available to order now!! #cleanseyourspace #liftthemood #removeanynegativity #homecleansingkit #thezenden
Every year on the 8th day of the 8th month of the year (August 8th), there is a cosmic alignment called “the Lions Gateway”. The Lions Gate is a time of increased cosmic energy flowing between the physical and spiritual realms. It's called the Lions Gate, or Lions Gateway because it occurs in the astrological sign of Leo (the Lion). Leo as a Zodiac Sign is associated with the heart center and represents the individualized expression of the Divine. This gateway is marked by an alignment between the Earth, the star Sirius and the Galactic Center. The star Sirius lines up directly with the pyramids of Giza, and from our perspective on Earth it appears that Sirius (the brightest star we can see) comes closer to the Earth. When this alignment happens, there is an intense surge of light which awakens DNA, activates the human energy field, and transmits high vibrational frequencies and codes of awakening. This gateway creates an incredible period of accelerated ascension… This year, it's supercharged… And the Lions Gate energy of accelerated ascension energy is already here! Increased waves of light and codes of awakened consciousness are streaming onto the planet now, through the Sun and directly from Spirit. This increased light, and accelerated ascension energy is causing huge life altering changes to unfold in one way or another for just about everyone now. Big things like relationships, career changes, life purpose, health, home, travel, soul work, letting go of material things (and a few other themes too) are highlighted now… Everything is up for review now, the big question being does it serve your Authentic Truth? Is it in alignment with love and with your soul growth and ascension? … Don’t be surprised if something, or everything in your life seems to be in flux now. Ultimately, these changes we're each going through in our own unique way serve to align us more fully with our authentic truth, and with the next level of love and light that we can
WHAT IS CRYSTAL HEALING?  Crystal Healing uses the vibrations of crystals to heal. Each crystal has different properties and natural healing vibrations. The unique healing vibrations are introduced to your body and energy field to reenergise,heal and balance.  Crystal Healing sessions explained; 1. Each session we choose crystals that are most appropriate for you. 2. I then place the crystal on/around your  chakras and body. 3. I will then use a pendulum to see what chakras need working on and if there is any stored up energy that may need healing and releasing. 4. Followed by reiki healing to clear and boost your energy field  and chakras. 5. I will then leave you to absorb the healing/ feel the vibrations from the crystals and let your senses come alive. 6. Lastly I will return to your session and we will end with a short guided meditation.  I am now taking bookings for these  beautiful sessions this is 1 hour of intense healing and it's £30 for the hour. 💫
You don’t realise how good life is until you start to heal and surrender what no longer serves you. It’s amazing when you wake up and live life to its fullest.  #healfromwithin #makethattransition #embraceyourjourney #reiki #reikihealing #crystalhealing #thezenden
• GRATITUDE •  I know I haven’t been in work this week but having time off spending good quality time with my family, going on all our adventures, grounding has had me thinking about @_the_zen_den and how much I love my job and all my clients old & new.  Sending so much gratitude out to the universe today 🙏🏼 #sendinggratitude #thankful #grattitudeistheattitude #thezenden
Found this little hidden gem in wales absolutely beautiful place, Bodnant Gardens didn’t disappoint.  A place of beauty in every twist and turn.  #makingmemories #havingagorgeoustime #bodnantgardens #wales
Reiki healing is done through the hands allowing the flow of energy to the client via the practitioner. It's an externally powerful, yet gentle energy that is sent by intentions. When the flow of the 'life force energy' is disrupted, weakened or blocked, emotional or health problems occur. Imbalance can be caused from many situations occurring in our lives such as; emotional or physical trauma, negative thoughts and feelings, including fear, worry, doubt, anger, anxiety, negative self talk, toxicity, destructive life style and relationship, neglect of self love for yourself or others from emotions that are not expressed in a healthy way. By practicing reiki on a regular basis will help find that perfect balance.  Do you suffer from any of the above?- Have you tried Reiki?  #reikihealing #healfrominsideout #reiki #universalhealing #balance #clarity #investinyourself #thezenden