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@ameara

Ameara

ameara

Special Needs Art Therapist🎨BFAπŸ’–ART THERAPY CERTπŸ“š masters theology studentπŸ™ www.healthisfreedom.net/

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Mom's home from the hospital πŸ₯ and napping. So while I play nurse I also draw... #art #artistsoninstagram #drawing #sketch #sketchbook #pen #ink #ballpointpen #bicpen #blackandwhite #draw #goddess #imagery
I am seeing so much "all you need is positive thoughts posts" here is my 411.  When you are suffering remaining positive is very difficult, when you have a mental illness that beats the crap out of your brain it's hard to think positive because your brain doesn't allow you to. You don't have the chemicals for that bro... Seriously . .  So what can you do? You can be kind to yourself, you can allow the thoughts to pass and have compassion for yourself. You can allow space for reflection and action. . . You can respond to the thoughts with kinder thoughts, more compassionate thoughts. . . I am tired of the think positive bullshit. You don't get places avoiding, bypassing the mental and spitirual work. You don't just poof think good thoughts and shit is better. You need to allow yourself TIME AND SPACE.  To reflect and respond to those thoughts with kindness and compassion. You need to take action to deal with what's causing your suffering and make actionable change, react out for support, see a Dr, get a MEd check whatever that means for YOU. . . I want to tell everyone out there having a rough go that it's ok not to have positive thoughts or RESPONSES at first. You aren't alone. Just be kind to yourself! Be compassionate and take action. Whatever that means for you. . . #mentalhealth #wellness #selfcare #spiritual #bypass #positivity #realtalk #depression #anxiety
Today's tarot cards Day three of hospital after. My mom's second surgery and she walked today!  So here is some guidance! #fourofswords we may feel stuck, like there is no light at the end of the tunnel. But do not fear its gonna get better  BB's. . . . #thedevil do not use the crappy coping mechanisms you want to. Moderation. Do not drink too much, do not use drugs do Not resort to escape. Just focus on getting through. . . . #fourofcups there is comfort and fulfillment right in front of your face. Grab it BB's. Take advantage of everything of what is being presented to you. . . . #queenofcups you are the support and guide of those around you. You are in the waters, intuitive, and graceful in your flow follow it. . . . #tarot #tarotreadersofinstagram #tarotreader #cards #witch #witchcraft #witchesofinstagram #guidance #clarity #universe #newmoon
When you and your gf go out after a hell ish day
I had a dream last night that you burnt  my effigy and proselytized my name to the crowds. I woke up feeling haunted. But with that I remember that flames bring destruction And rebirth and transformation The flame is the most powerful force in magic So burn baby burn πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ #dreams #dream #fire #burn #pyro #effigy #transformation
Painting date ❀️ Free form painting is fun #art #watercolour #artistsoninstagram #artdates #painting #paint
A clear image in the daylight inspired by a post from @hausofhoodoo #paint #painting #art #aesthetic #artistsoninstagram #acrylicpainting #acrylic
Almost done I now understand yellow and green underpainting. #neverstoplearning #wippainting #wip #painting #art #aesthetic #artistsoninstagram #acrylicpainting #acrylic #acrylicpainting #paint
Magic... Roses 🌹 Orchids Candle Rose pedals Intentions . . . #magic #witch #witchcraft #spells #herbs #candles #witchesofinstagram #earthmagic #bruja #intention #manifestaion
Words can change your life,  changing statements from negatively charged language like but, it has to, I can't : which lays in the basis of fear.  To: I can, I am, I deserve, I am worthy of. Using language that supports and directly  communicates what you want from yourself as well as the universe. This is how you manifest from places of worthiness, confidence and overflow. We do not manifest from fear 😱 We do not get what we want when we ask the to universe to meet our needs but it can't be in this way or that. Its here Its real Its now So be true to yourself and use language that supports you That vanishes the fear And makes you feel impowered . . . #ideserve #iamworthyof #iamopento #iamconfidentin #iam #ican #iwill . . . The oldest rule book in magic is what you say and how you cast. There are books written about this. This is also being authentic and self reflective. I have gone through a tough 8 months with my mother going back in for surgery this week. But I am aware of the stress, I am seeking support from those who can support me. I am worthy of kindness and compassion. I am deserving of taking care of myself as well as others.  Being self affirming does not have to be pompous or fake. It can be vulnerable and real and supportive. Authenticity, happiness and living your truth is hard work.  Keep going πŸ’–πŸ’– #truths #affirmations #selfcare #spells #manifesting #manifest #language #truth #struggle #vulnerability
Ferry rides and beach dates πŸ˜‰ πŸ’―
Love my sacred Circle girls #magic #coven #real #authentic #supportive #amazing
Circle time with #sacredcirclenorth best friends πŸ’–πŸ’–πŸ’–πŸ’– . . . #witchesofinstagram #witch #witchcraft #spells #circle #ritual #friendship #support #authentic
Loved @atribecalledred last night! #indigenizeyourmind #indigenousreality
Honoured to catch @iskwe again last night πŸŒƒ #indigenizeyourmind #indigenouhistory #indigenousreality
Filling an order for MAJORARCANDLES today.. Link is etsy/MAJORARCANDLES All candles are hand crafted with original art by yours truly . . #magic #witch #witchcraft #spells #herbs #candles #witchesofinstagram #earthmagic #tarot #cards #candle #handmade #majorarcana

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