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@anoukdansante

Anouk

anoukdansante

Goliazgirl πŸ’š

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  • 39 Tot. Comments
Exciting news: Audios are now available for purchase everyone in the Goliaz app! πŸ’šπŸ˜ You just need to update the app, and you can join the fun! 😬😜 Today's dinner was a winner; I was a bit sceptical at first about the combo beetroot and smoked trout but its really good! πŸ˜‹
Yes, it’s salad time again! πŸ˜‹ And the best thing: I will have the same tomorrow for lunch 🀀 Fennel-Orange-Prawn Salad!  @foodpunk.international @foodpunk.de
Clean eating problems... when your plate is too small, so you eat from a salad bowl πŸ˜‚πŸ€£πŸ˜‚ @foodpunk.de
Enjoying my breakfast in the sun 😊
Eat the rainbow! How many colors did you eat today? πŸŒˆπŸ¦„πŸ’š @foodpunk.de day 1 😊
The challenge is over, but super cool stuff is coming soon to the Goliaz app! I'm lucky to be able to test the Audio module in advance, and now I can finally show you what we've been working on. 😊 Audios have been part of Goliaz challenges since quite some time now. In this style of workout a voice tells you which exercise to do. And of course it also includes some motivating music. I will tell you a bit more about this over the next days. The module will go live soon, and you can really look forward to it πŸ’š (Unbezahlte Werbung)
Day 25 βœ…I DID IT! 25 days of workouts without a real Restday. Why? Because we can πŸ’ͺπŸ’šπŸ˜‚
Day 24 βœ… Early birdie today, but no time otherwise 😜 See you tomorrow for the grande finale! πŸ’ͺπŸΌπŸ’š
Day 23 βœ… Only two days left! 268 athletes are still standing, only four gave up since yesterday - fantastic! πŸ’š
Day 22 βœ…  Top 300 βœ… The only body part that is not sore is my left pinky toe πŸ˜‚  3 days to go πŸ’ͺπŸΌπŸ’š
Day 21 βœ… X=41, 2:09h This felt like an „Earn you Badge“, but there are still 4 days to go. Goliaz, let’s do this! πŸ’ͺπŸΌπŸ’š
Day 20 βœ… This one was really hard 😱 I guess the next days will get even harder. πŸ˜‰ X=21
Day 19 βœ…  A lot of abs exercises today, just like I like it 😁 X=43.  Excited for the things to come - 6 days left! Who will stand until the end? We’ll see! πŸ’š
#monkanako ♥️
Day 18 βœ…  Felt like an active rest day 😁 But I’m still sweating like hell πŸ˜…  Let’s use the extra time to streeeetch, who knows what’s waiting for uns tomorrow. πŸ™ˆπŸ’šπŸ‘ŒπŸΌ
Day 17 βœ… X=65 Miss Sixpack herself, @marjo9170 ! 😍 I enjoyed the abs rounds most, thinking of you 😁
Day 16 βœ… Oh, my poor spaghettiarms 😬 Top 400 is close! πŸ’š
Day 15 βœ… My legs and arms are spaghetti 🍝 No Goliaz lost since yesterday, but I think Amerigo will kill many. X=32s πŸ’š

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