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@cdrlin

Cider Lin

cdrlin

Life-loving IPF Powerlifter. I eat fried chicken, lift some weights, drink beer and play some music.

  • 771 Total Likes
  • 31 Tot. Comments
It’s been years man my bro from Brunei!
Time stood still The way it did before It's like I'm sleepwalking Fell into another hole again It's like I'm sleepwalking  #sleepwalking #bmth
To the team that stuck by during the good times and the bad, thanks for everything and so long for now!
Don’t say everything’s meant to be ‘Cause you know it’s not what I believe  #neckdeep #wishyouwerehere
Back to squatting after being down with a cold. Nose still blocked but we’ve got 8s to do today. Hit the safeties on the 6th rep but had to focus to not get thrown off. #powerlifting #powerliftingsg #squats #skwaats #jurongjuggernaut #relentlesslife #coachbymarc
Afternoon lager after training because #sunday and why the fuck not?
#spo18  Meet Recap:  S: 207.5/212.5/220 B: 145/152.5/157.5 D: 232.5/245/265x  A week ago I competed in the u83kg class for the first time ever after 5 months of dieting to make weight (coming down from u93kg). I weighed in at 81.3kg and wasn’t exactly sure how I would really fare at the lower weight class, which was heavily stacked with many insane lifters. I left everything I had on the platform although I really would have wanted to get my final deadlift attempt. In retrospect, it was a fair performance in terms of the personal goals I had set for myself. Onwards to the next meet!  #powerlifting #powerliftingsg #ipf #squats #bench #deadlift #apf #coachbymarc
“One life, one shot, give it all you got.” 📷: @yasinrahim  #coachbymarc #powerlifting #powerliftingsg #spo18 #deadlift #deathlift #ipf #apf
For the past 5 months, I have been dieting to make weight for the u83kg weight class having been competing in u93kg for the past 3 years. While I did not place yesterday, I finished with my best ever total of 622.5kg with a 420 wilks score and left everything I had on the platform. Alas, this would not have been possible without QQ (@fatty.traininglog) from @coachbymarc. QQ made sound decisions and knew when to push me and when to hold me back as I can be a bit of a loose cannon at times. I had nothing to worry about as he took care of everything I needed in the warmup area and all I needed to do was to get out and lift. While everyone sees the lifter getting out on the platform making the lifts, not everyone sees the hard work and dedication the coaches put in backstage to ensure that the lifters perform. This is an individual sport to a certain extent, but I could not have done it without my team. My heart is full and I am grateful as always, year after year.  #powerliftingsg #spo18 #coachbymarc
The days are long. The nights get longer. Sleep is but a momentary lapse in between. Family and friends will not always be there for you. Women they come and they go. Your day job eats away at you some days. You could tap out, throw in the towel and walk away but you choose not to. You refuse to give in to what life throws at you, refuse to give in to mediocrity. You fight, and fight some more. Work is in your blood and work is the only thing you know. No gods, masters and heroes because you are an individual with your own vision. Dig deep, embrace the blood, sweat and tears for this is why we grind. This is why we #embracethehustle. We go again.  #powerlifting #powerliftingsg #relentlesslife #wegoagain #deadlifts #deathlifts #jurongjuggernaut #ipf #apf #coachbymarc
For the old Gods.  #nowplaying #darkthrone
I remember the day the sun went out It halted all progression with all its beauty  #powerlifting #powerliftingsg #squats #skwaats #jurongjuggernaut #relentlesslife #ipf #apf #wegoagain #workfuckingharder #coachbymarc
#coachbymarc Chill Saturday sessions. Some easy doubles for recovery. #powerlifting #powerliftingsg #deadlift #deathlift #jurongjuggernaut #relentlesslife #wegoagain
Spent almost the whole afternoon training with part of the team today. I don’t always get the chance to train with everyone so today was nice. 2 weeks to SPO 18! Also, Adele is kinda towering over me. @coachbymarc #coachbymarc #powerliftingsg #powerlifting #fitfam #2weeksout
You don't know what it's like, you don't have a clue If you did you'd find yourselves doing the same thing too #nowplaying #judaspriest
Every drop of blood Every bitter tear Every bead of sweat I live for this  #powerlifting #powerliftingsg #deadlifts #deathlifts #ipf #apf #jurongjuggernaut #relentlesslife #wegoagain #coachbymarc
“Still got something left to prove It tends to keep things moving While everyone around me Says my last days are looming Overhead but what the hell Do they think they know? My head's above the water While they drown in the undertow” - All I Want, A Day to Remember  #powerlifting #powerliftingsg #jurongjuggernaut #relentlesslife #ipf #apf #workfuckingharder #wegoagain #coachbymarc
#31daysout to make weight. It’s either beer or food for dinner. I guess it’s safe to say I’m not the best decision maker. 🤭

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