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Cheryl Spears


IG/FB Stories Junkie🤳 Wife 👰 Momming Boys🤦‍♂️🤷‍♂️ Wino🍷 Overweight to Fit-ish🍫💪 Enspire🤗 Dreamer🤩 Believer🙏 Phone Nerd📱 FB: cherylsspears

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When we face the frailness of life and acknowledge our time is limited, it can free us to live faithfully today.  Time limits motivate us. When we're short on time, we get things done. The project we've put off for months, the assignment we pushed to the end of the day, the trip we've been meaning to take or the book we've been meaning to read. We make things happen when we know it's now or never.  Time limits force priorities to the surface. With just a few minutes or hours to work with, we take care of the most important things. Everything else takes its place as less important, and we focus on what really matters. We're no longer distracted by our list of things to do. We're singularly focused on the one thing that matters most.  Time limits free us. Have you ever uttered, I don't have time for all of that? Where you find time limits, you'll often find clear boundaries as well. We're more likely to guard our time and effort when we acknowledge it's not a renewable resource.  As we consider the time limits of our lives today, let's remember the one promised place of activity that matters, "Therefore, my beloved brothers, be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord your labor is not in vain" (1 Corinthians 15:58). Focusing on what matters most, we can be confident the work of the Lord is never futile or without purpose. Weighing all the demands on our time, it is the one work that's always worth it.  Prayer: Lord, help me be faithful today.  Thank You for the reminder that my days are numbered. Expose the emptiness of what I rush around to accomplish. Realign my desires to match Your direction, so every day You give me will be a day that pleases You. In Jesus' name, amen.
My mom loves #preymantis every since I was a little girl she has told me they were good luck! 😍
Yeah I forgot how crazy Full Body HIIT was...I may just sit here for a minute 😓 But it seems like my mere existence is getting on LJ'S nerves. "Mom why are you making those noises?" "Mom why do you need to play your workout so loud? I can't hear the kid on YouTube playing the video game." "Mom do you have to sweat so much?" "Mom why do you need to workout downstairs?" I could go on for hours....This is why I should've done it before he wakes up! 😫  #kidswatchingkidsplayvideogames #momlife #mommyhood #gainsfromhome #itworks #liift4 #femaleentrepreneur #samsungfsm #momofboys #fitness #fitgoals #protien
Sometimes you need a bathroom #selfie 😍  No matter what always smile!  Call yourself beautiful and take care of your dang self!  Because how can you put 100% into your husband and kids if your not practicing #selfcare ?  I take care of me first so I can take care of them 😘  #nomomguilt #momlife #bathroomselfie #workflow💰 #makeup #hair #wifey💍 #mommyhood #note9photography
After a few days of rest your girl jumped back on the Lift, HIIT and Core TRAIN! I was for sure that because of my messed up week last week I had lost all strength but nope still killed the 15lb weights on the chest workouts. Now if I could just do pushups on my toes I would feel complete!  #babysteps #girlswholift #coachlife #progress #momlife #mommyhood #gainsfromhome #itworks #liift4 #femaleentrepreneur
My sweet LJ when he was a baby! He was so chunky and full of life! Mama sure does miss her boys as babies but I am enjoying the stage of life they are in now! . . . #babies #chunkybaby #7goingon13 #14yearsold #myboys💙 #momlife
This kid came home 20 mins ago and has not stopped talking! Now he has the nerve to get upset with me for taking pictures! #momlife #7goingon13 #wehaveatalker #afterschoolactivities
How about a little Monday morning laugh and truth! #catsarejerks #catlife #catmom #bella #catlover😻 #catsofinstagram #cats🐱
"Can I hang out with you mom?" "Sure you can baby!" >>>>>>>>>>>>>>LJ 5 minutes later 🤔 #kidswatchingkidsplayvideogames #iwillneverunderstand #youtube #boyslife
Sometimes you need to stop and appreciate the beauty around you! #palmtrees #note9photography #sceneoptimizer #virginiabeach #malllife #beauty
If you watch my IG/FB stories then you know that this morning I wasn't feeling my workout. I am normally a ShaunT fan but seriously I have become obsessed with lifting weights! I mean controlled weight lifting where week over week I increase weights. So I will be picking them back up on Monday! Who's coming with me? 💪🏽😁 . . . . . #girlswholift #weightsareforgirls #momlife #mommyhood #samsungfsm #myjourney
I just want to #travel the #world, overspend at @target and drink #coffee while cuddling #puppies!
Sometimes you just need to have a #hurricaneparty and just pray that  #florancegoaway !!!
I may not have grown up here but this is my home now and my oh my it's beautiful! 😍 . #homesweethome #virginiabeach #plane_photos #coastalliving #goodmorning
#hurricaneflorence2018 has me all messed up! I worked out today and forgot to post it! 😱 Day 3 of #shaunweek #carryon
Sometimes you have to put on real pants and go to #work . . #workingmomlife #samsungfsm #momlife
But trust me I be knowin! 😜
#teamnosleep #florancegoaway #hurricane2018 #alotonmymind #godsgotthis . Update for the Spears Family and Hurricane Florence! Our family appreciates all of you that have reached out to us! We definitely know we have a place to stay if we are evacuated from Virginia Beach! As of right know they have closed schools until future notice and have evacuated Zone A. Please pray that everyone in Zone A will make a safe decision as to what to do! . We are in Zone D so we are safe as of right now and will try to keep everyone updated as we can! I am currently in Dallas, TX for work and I am scheduled to fly back tomorrow night. I ask that you say a prayer for everyone being affected in this hurricane as well as for my co-workers who are just trying to make it home to be with their families! . Love you all and try to stay dry! 🤗😘