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@egmicrogreens

Emerald Gardens Microgreens

egmicrogreens

Year-round sustainable microgreens farm providing community w/delicious locally-grown greens. Want fresh micros delivered weekly this fall? Hit us up!

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Your #health is your greatest wealth and good whole food is the best medicine. It can seem overwhelming to start or continue to eat well—does it mean cutting out sugar? Which nutrients are important? Should I be following one of those complicated diet plans? . . With many of the #micros 🌱 we offer packing two to four times the nutritional value of vitamins like E, K, C, and A, these tiny #greens are excellent fuel for your body, make great #brainfood, and are an #easypeasy way to protect and improve your health. Questions re: micros + nutrition? Need recipe or smoothie ideas? 🥗 🥘 🍹 Hit us up! . . . . . . #eatmoreplants #eatmoregreens #buylocal #standwithsmallfarms👊 #sustainablefarming #greenlife #sustainability #slowfood #farmtotable #ecoliving #locallygrown #organic #produce🥑🥦🥒#nutrientdense #healwithfood #eatclean #wetyourplants #superfood #rawfood #wellness #denverproud #knowyourfarmer #denverchefs #fuelyourbody #healthiswealth
🎵Microgreens! 🌱 They make our hearts ♥️ sing⠀ They make eeeeeeverything 🥗  grooooooovy⠀ Microgreens!🎵 . #wildthing . .  We have micro #broccoli, radish, arugula, kohlrabi, pea shoots🌿, baby #sunflowers, 🌻 and wheatgrass. Come for the #greens and stay for the #groovy!🕺🏽 . . .  #eatlocal #buylocal #standwithsmallfarms👊 #sustainablefarming #greenlife #sustainability #slowfood #farmtotable #ecoliving #locallygrown #organic #produce🥑🥦🥒#nutrientdense #healwithfood #eatclean #wetyourplants #superfood #rawfood #wellness #denverproud #knowyourfarmer #denverchefs #cheflife
We need fresh #microgreens / #veggie #puns. Got any good ones? #lettuce 🥗 know. 😂🌱 ⠀ .For now, we’re super stoked to feature our #radish #micros 🌿: Pleasantly peppery, this customer favorite tastes a bit like root radishes, is replete with folate and #vitamin B6, and adds a spicy li’l kick to your salads or cold end-of-summer soups.🥣 Why not get a little taste? Hit us up or roll thru our #farmersmarket stalls for scrumptious samples + a fist bump. 👊 ⠀ ⠀ ⠀ #eatlocal #buylocal #standwithsmallfarms👊#sustainablefarming #greenlife #sustainability #slowfood #farmtotable #farmersmarket #locallygrown #greens 🥑🥦🥒#nutrientdense #eatclean #denverproud #knowyourfarmer #denverchefs #eatmoreplants #eattolive #superfood #wetyourplants #organic #csa #weloveourcustomers❤️
#repost @jlgoesvegan with @get_repost ・・・ Dinner salad!  The base: romaine, cabbage, spinach, carrots, onion, and micro greens (thank you, @egmicrogreens). . Topped with air fried tofu (tossed with @jadachickensalt, Frank’s Hot Sauce powder, potato starch + canola oil). . Served with Green Chile Ranch dressing (@letthyfood). . . . #vegan #airfryer #dinnersalad #theveganairfryer . . . #microgreens 🌿 #denverchef 🥘 #cheflife #eatlocal #buylocal #standwithsmallfarms👊 #sustainablefarming #greenlife #sustainability #slowfood #farmtotable #ecoliving #locallygrown #organic #produce🥑🥦🥒#nutrientdense #healwithfood #eatclean #superfood #rawfood #wellness #denverproud #knowyourfarmer #denverchefs #micros
Wanna sample our finest #micros? Hit us up! Dave and Sabrina from the EG crew got the hookup @SouthPearlSt #farmersmarket today. 🌱🌱 . . . #eatlocal #buylocal #standwithsmallfarms👊#sustainablefarming #greenlife #sustainability #slowfood #farmtotable #locallygrown #greens 🥑🥦🥒#nutrientdense #eatclean #superfood #rawfood #denverproud #knowyourfarmer #denverchefs #eatmoreplants #eattolive #microgreens #microgreensalad
🎵Peas flyn' high,  You know how I feel⠀ Sun in the sky  You know how I feel ⠀ #microgreens driftin' on by You know how I feel🎵 . . #feelingood . . . Oooooooh yeah Team EG feelin good this weekend! 🙌😀👍⠀ ⠀ #ninasimone #micros #cheflife #eatlocal #buylocal #standwithsmallfarms👊 #sustainablefarming #greenlife #sustainability #slowfood #farmtotable #farmersmarket #locallygrown #greens 🥑🥦🥒#nutrientdense  #eatclean #superfood #rawfood #denverproud #knowyourfarmer #denverchefs #cheflife #eatmoreplants
#wetyourplants 😂🌱 @bettola.bistro keeps it fresh w/our delectable  #microgreens . . #repost @bettola.bistro with @get_repost ・・・ We're checking out the new farmers market at @uhillsplaza and found some yummy micro kohlrabi greens from @egmicrogreens for the restaurant! #organic #gogreen #localmarket . . .  #micros🌿 🥘 #cheflife #eatlocal #buylocal #standwithsmallfarms👊 #sustainablefarming #greenlife #sustainability #slowfood #farmtotable #farmersmarket #locallygrown #greens 🥑🥦🥒#nutrientdense #healwithfood #eatclean #superfood #rawfood #denverproud #knowyourfarmer #denverchefs #boulderchefs #cheflife #eatmoreplants
. 🎵To all my neighbors who got much flavor⠀ (This is how we do it)⠀🙌 Let's flip the track, bring the good food back⠀ (This is how we do it)⠀🙌 EG #micros🌱 does it like nobody does⠀ (This is how we do it)🎵 ⠀ Know a local #chef with much flavor? Send us a message and we’ll reach out to hook them up w/ fresh #microgreens delivered straight from the source. 👨‍🌾 ——> 👩‍🍳 . . . Chefs from restaurants like @redgardenbrewery, @freshthymes, @bettola.bistro, and @1914_house_niwot_co trust us to supply the freshest + finest #micros for their scrumptious creations. They’re invaluable partners in our mission to provide communities with delicious+nutritious organically-grown #greens. 🌿 . #denverchef 🥘 #cheflife . . .  #eatlocal #buylocal #standwithsmallfarms 👊 #sustainablefarming #greenlife #sustainability #slowfood #farmtotable #ecoliving #locallygrown  #organic #produce 🥑🥦🥒#nutrientdense #healwithfood #eatclean #wetyourplants #superfood #rawfood #wellness  #denverproud #knowyourfarmer #denverchefs #boulderchefs
Today and always, we honor working people and recognize the achievements of organized labor: Many of our basic employment rights and benefits were hard won by thousands of dedicated union members who bravely fought  for them. #laborday #laborheroes • • We also want to thank our awesome🙌 community and customers for supporting Emerald Gardens, our own #laboroflove. ❤️ #weloveourcustomers ⠀ ⠀ ⠀ ⠀ #standwithsmallfarms 👊 #eatlocal #buyloca l#sustainablefarming #greenlife #sustainability #slowfood #csa #farmtotable #ecoliving #fairtrade #locallygrown  #organic #produce 🥑🥦🥒#nutrientdense #healwithfood #eatclean #superfood #rawfood #wellness #coloradoproud
⠀ 🎵Oh, that’s why I’m eeeeeasy⠀ I’m easy like Sunday dinner... ⠀ yeaaaaaah... 🎵🕺🏽 . . .  Much love to everyone who rolled thru @southpearlst market today!❤️ Summer Sundays are for easy livin' + enjoying simple meals w/good friends and beautiful #localproduce. Top a simple stir-fry w/a refreshing #micros 🌱 mini salad 🥗 and you've got yourself a gorgeous end-of-summer feast. ⠀ ⠀ #commodores⠀ #lionelritchie⠀ #easylikesundaymorning ⠀ ⠀ ⠀ #standwithsmallfarms 👊 #eatlocal #buylocal #sustainablefarming #greenlife #sustainability #slowfood #csa #farmtotable #ecoliving #fairtrade #locallygrown #organic #produce 🥑🥦🥒#nutrientdense #healwithfood #eatclean #superfood #rawfood #wellness #wetyourplants #coloradoproud #303eats #303foodies #microgreens
"Wheatgrass you should eat so bunnies you can chase."⠀ -Yoda, Emerald Gardens CEO (Chief Encouragement Officer)🐶🐾 ⠀ #farmfriday #update: We now offer #wheatgrass @ #farmersmarket! 🌱 Want in? Hit us up! Wheatgrass provides a concentrated mix of nutrients, including iron, calcium, magnesium, amino acids, chlorophyll, and vitamins A, C and E.⠀ #getboosted ⠀ ⠀ **Don't worry, #yoda isn't permitted near any of the  products or harvests we share w/our customers. #safetyfirst 👷‍♀️👍 ⠀ ⠀ #maytheforcebewithyou #standwithsmallfarms 👊 #eatlocal #buylocal #sustainablefarming #greenlife #sustainability #slowfood #farmtotable #ecoliving #fairtrade #locallygrown  #organic #produce 🥑🥦🥒#nutrientdense #healwithfood #eatclean #superfood #rawfood #wellness #wetyourplants #coloradoproud #303eats
🎶Doin it and doin it and doin it well🎶⠀ .⠀ Wanna do your #microgreens better + greener?  Bring a container to our #farmersmarket and we'll #makeitrain 🌧 #micros! 🌧 🌱🌱🌱 . #greenliving⠀  #doinitwell #masonjar chock full o’kolrabi micros .  #irepresentqueensshewasraisedoutinbrooklyn 🕺 . . .⠀ #standwithsmallfarms 👊 #llcoolj #eatlocal #buylocal #sustainablefarming #greenlife #sustainability #slowfood #csa #farmtotable #ecoliving #fairtrade #locallygrown #organic #produce 🥑🥦🥒#nutrientdense #eatclean #superfood #rawfood #wellness #wetyourplants
#knowyourfarmer 👨‍🌾 👍 . . . Repost @westminsterfarmersmarket with @get_repost ・・・ Come see  Roberto from @egmicrogreens and get yourself some micro greens! 🌱🌱🌱{Saturday 9:30-1:30} • • • #standwithsmallfarms 👊 #eatlocal #buylocal #sustainablefarming #greenlife #sustainability #slowfood #csa #farmtotable #ecoliving #fairtrade #locallygrown #organic #produce 🥑🥦🥒#nutrientdense #healwithfood #eatclean #superfood #rawfood #wellness #wetyourplants #coloradoproud #303eats
🎶You can go your own way... Go your own waaaa-aaayyy🎶 . . Just like some plantings eschew the #microgreens 🌱route, #gorogue, and bloom, #blazingyourowntrail can be a beautiful way to #blossom. 🌸  #doyourthing  #edibleflowers . . . #standwithsmallfarms 👊 #eatlocal #buylocal #sustainablefarming #greenlife #sustainability #slowfood #csa #farmtotable #ecoliving #fairtrade #locallygrown #organic #produce 🥑🥦🥒#nutrientdense #healwithfood #eatclean #superfood #rawfood #wellness
Emerald Gardens Microgreens are now available at the new Lucky’s Market in Wheat Ridge, CO! Come try a sample today and learn about how they can positively impact our health! See you there!
Check us out today at VegFest Colorado from 10am-6pm at the 1st Bank Center in Broomfield!
Open and ready for business @southpearlst farmers market! Swing on by from 9am-1pm for some fresh, local, and sustainably grown microgreens!
Did you know broccoli microgreens have the highest concentration of #sulforaphane -- a powerful 💪#cancerfighting compound? Compared to mature broccoli, these micros contain 10x to 90x more sulforaphane! This magical compound also reduces inflammation, supports cardiovascular health, and prevents oxidative stress in your cells. Check out the research on sulforaphane by Dr. Rhonda Patrick @foundmyfitness.  How will you have your broccoli microgreens today?

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