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Gym Videos

gym_videos

Follow @gym_videos and hashtag #gym_videos to be featured. Business inquiries kik: gymvideos ig.gymvideos@gmail.com

  • 33K Total Likes
  • 972 Tot. Comments
@frank_medrano is a BEAST! Tag a friend who thinks they can do this.
Froggy hip thrust with feet elevated-The elevation increases the range in motion, meaning the depth you can achieve in the exercise, and the TUT (time under tension) aka more growth.  Credit: @strongwithcyd
Tag a friend you would like to try this with 💪  Credit: @tian.fitty
GLUTE PUMP🍑 Here’s a little tri-set burner to add to your next leg session 🔥 ••• ▫️Weighted side leg raises (10 reps each leg) ▫️Pulse squats (12 reps) ▫️Weighted lunges (10 reps each leg) Complete all 3 exercises 3-4 times & stay low while keeping the movements controlled!! ••• Be sure to save ❤️ this video so you can give it a go next time you hit the gym!  Credit: @andysteph_fit
Talk about gains? Tag your friends💪  Credit: @maggiedeee
You’re never to old to get into shape💪 Tag a friend who would love this.  Credit: @ringtimefitness
This workout by @ANITA_HERBERT is a killer for those glutes! 🍑🔥 Follow ➡️ @ANITA_HERBERT for more FREE daily workout videos and workout tips to help you reach your fitness goals! 🙌🏻
Tag a friend you would like to try these workouts with💪🍑 Credit: @wagnerwerks
Tag a friend you would like to try this with 🍑  Credit: @madssyah
Tag a friend you would like to try this with.  Credit: @cindyyufitness
@thebootypro  The BEST Home Workout System! @thebootypro is adjustable for ALL body types and fitness levels. - Now shipping 🌎wide, ask how to get yours! - 💧 360° core activation🙈 💧Glute development🍑 - - #fitfam #workingonabetterme #feeltheburn #homeworkouts #lookgoodfeelgood #groupexercise #videooftheday
Tag 2 friends you would like to try this with.  I love these 3️⃣ workouts when trying to engage the hamstrings 🔥If mind to muscle connection is something you struggle with, TRY THESE! I find that these really make mind to muscle connection easier for me!  Credit: @gainswithkathy

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