I needed a break after last week’s competition so for the first time in forever (other than due to illness or holiday) I had a whole week off exercise. No skating. No running. No gym. My reward - one of my slowest #parkrun times ever at #tootingparkrun . But who cares; I was outside in the sun celebrating the NHS’s 70th birthday. Coffee from #greenmonkeyldn now home to binge watch The Americans
Not as impressive as it looks. The only one I truly “won” was the bronze. The gold and silver are age category medals where I was guaranteed a place anyway. The bronze is the one I’m most pleased with.