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@kellyhartley90

Kelly πŸ’™

kellyhartley90

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Upping the training game πŸ’ͺ🏼 personal bests beaten in both cardio and weights today πŸƒπŸ»‍β™€οΈπŸ‹πŸ»‍♀️ taught Matt a few moves too πŸ‘ŒπŸΌ • • • • #sundaytraining #personalbest #snapfitness #jellylegs #jellyarms #fitness #weightloss #sweatingforthewedding #20kg #cardio #weights #lifting
Happy Fathers Day πŸ’™  Thank you for everything you do, everything you’ve done and everything you’re yet to do.  Love you πŸ’™ • • • • #happyfathersday #mydad #thebest #couldntaskforbetter #blessed #lucky
Cannot believe this was a whole year ago 😭 cannot wait to be back on holiday with my love πŸ’™ serious holiday blues today but so excited that our next holiday is our honeymoon πŸ˜πŸ‘°πŸ½πŸ€΅πŸ½ • • • • #holiday #holidayblues #needaholiday #tenerife #wholeyearago #getmeonthatplane #sun #tanning #rollonoctober #nearlyhoneymoontime #hurryup
Had the best birthday weekend πŸ₯‚πŸ’• thank you to everyone who took the time to wish me happy birthday! Last one as a Miss! Eeeek πŸ‘°πŸ½πŸ€΅πŸ½πŸ’ • • • • #birthday #drinks #steak #millerandcarter #millerandcartercheshire #tiffany #tiffanyandco #sospoilt #blessed #happybirthdaytome #lastbirthdayasamiss #cocktails #mocktail
Bank Holiday Monday got me like πŸ‘°πŸ½πŸ€΅πŸ½πŸ’ Wedding planning to the absolute max today ✌🏼 • • • • #weddingplanning #bankholiday #seatingplan #budget #rsvp #wedding #stilltodo #listsonlists #alwaysadams #bridetobe #wifetobe
Can’t actually believe I’m posting this πŸ€’πŸ™ˆ ‘The only time you should look back, is to see how far you’ve come’ πŸ‘πŸΌ I’ve been struggling to notice differences in myself recently and then Matt goes and sends me this, to say I’m shocked is an understatement. I can’t believe I actually looked like the person on the left!! This has given me the most motivation and determination to carry on my journey πŸ’ͺπŸΌπŸ‹πŸ»‍♀️ As Matt would say, “you’ve come on leaps and bounds” πŸ˜‚πŸ˜‚πŸ˜‚ so proud of myself and determined to carry on! Results don’t happen overnight, they take hard work and a lot of sweat!! • • • • #bloodyhell #transformation #transformationjourney #weightloss #fitness #feelingproud #motivation #determined #shocked #fitnessjourney #strengthtraining
Scrolling through my Instagram feed and it’s filled with 🐝  How has it been a year since this terrible tragedy? Thinking of the families and friends of those who lost their lives a year ago.  Manchester you are so loved πŸπŸ’›πŸ–€ • • • • #manchester #onelove #gonebutnotforgotten #dontlookbackinanger #arianagrande #oasis  #loved #onelasttime
Thank you everyone who came out to celebrate Matt’s 30th last night πŸŽ‰πŸŽˆ • • • • #hes30 #happybirthday #celebrations #sunsout #pinsout #shakingahip #balloons #dancing #hesmine #saturdaynight #gin #nohangover #winning
It took me a good number of years to come to terms with the fact I have depression and anxiety. And, even then, another few years to admit that I needed help, be it that of medication or counselling. For many, many people, they still suffer in silence too afraid to admit they need some help. Depression and anxiety are real issues and can’t be brushed off by someone saying to you “just be happy” or “what have you got to be depressed about?” Sometimes there is no reason you can’t get out of bed in the morning or you slope off for a few moments to hold the tears back so no one sees and that is something that can’t be explained, especially if the person doesn’t quite understand it themselves. Mental health issues aren’t something to hide and we should talk openly and honestly about the issues we are going through. It takes two minutes to send a text to see if a person is okay and who knows, you could save that person from doing something they can’t come back from. Be kind, always πŸ’š • • • • #mentalhealthawareness #mentalhealthawarenessweek #depression #anxiety #fightthestigma #bekind #always #mentalhealth #strong #notafraid #speakout
Happy 30th Birthday to my favourite human! Hope you have the best day “looking for your balls” 🏌🏼‍β™‚οΈπŸ˜‚ love you πŸ’š♥️ • • • • #happybirthday #30 #dirty30 #presents #cards #cake #balloon #favourite
Golf widow status today 🏌🏼‍β™‚οΈπŸΈ Earned myself some serious brownie points today and I’m only half way through his 18 holes! Crikey πŸ™„ at least it’s giving me plenty of time to think of my revenge πŸ€” • • • • #bankholiday #golfwidow #needalife #tanning #sunshine #reading #ifonlytherewasapool #browniepoints
When you wake up to a holiday selfie from your two favourite people 😍♥️ Missing these pair so much, 2 weeks down, 4 to go!! Literally feel so lost without them πŸ˜ͺ • • • • #favourites #mum #dad #blessed #holidayselfie #cruise #australia #america #royalcaribbean #thebest #happy #smiles #comehomesoon #please #lovethem #parents #family #love
Feeling a bit disappointed in myself today. When you know you can do better and just beat yourself up for it πŸ˜” but came across this earlier and it really put things into perspective.. learn from it and try again. Tomorrow is new day so really trying to be positive and not be too hard on myself. I know I can do this, I’m more determined than ever πŸ’ͺπŸΌπŸ‘ŠπŸΌ • • • • #workoutwednesday #disappointedinmyself #relax #learn #grow #dontbetoohardonyourself #determined #icandothis #fitnessjourney #iwillbebetter
Sunny days are for hikes and ice cream β˜€οΈπŸ¦ Taking the workout, outdoors today ✌🏼😎 • • • • #saturday #sunny #icecream #snugburys #nantwich #peterrabbit #walking #adventures #friends #weekendfun #raspberrypavlova #mintchocolatechip
Pre-wedding reading πŸ€“πŸ“’ so much to think about πŸ’­ • • • • #prewedding #lightreading #vows #readings #cheshirebride #octoberbride #mrsadamstobe #cantwaittomarrybestfriend #lucky #blessed #happy #weddinglife
That pain you get after a work out, where your whole body aches and you’re walking like a penguin... yeah that, I’m totally addicted to that pain! Definitely woke up with positive mental attitude today πŸ’ͺπŸΌπŸ‹πŸ»‍♀️ • • • • #fitness #fitnessjourney #workout #personaltrainer #transformationtuesday #motivated #icandothis #doingitforme #weddingbodyinprogress #cardio #weights #training #gymlife
When your life is that boring a new kettle and toaster makes your day πŸ˜‚ πŸ™ŒπŸΌ so happy with today’s purchases πŸ˜πŸ‘ŒπŸΌ • • • • #adultlife #itsthelittlethings #kitchenaccessories #interior #kettle #toaster #rosegold #favouritecolour #morphyrichards #boring #ineedalife #tea #coffee #nosugar
Midweek days off with my love ❀️ Notice of marriage given this morning followed by a catch up with the wedding coordinator and a spa afternoon 😍 “Together is my favourite place to be” ❀️ • • • • #allthingswedding #spaday #gin #coupletime #6monthstilthebigday #cardenpark #blueskies #happy #content #appreciation

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