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@malinbraw

Malin Braw

malinbraw

Owner of: New Body Fitness Center & CrossFit Svea πŸ‡ΈπŸ‡ͺ

  • 1K Total Likes
  • 164 Tot. Comments
I say WELCOME to an American in my home gym! πŸ‡ΊπŸ‡Έ #welcome #home #gym #homegym #american #flag #usa #sweden #love #lift #laugh #live #life #goodvibes
LOVE, LIFT, LAUGH! πŸ’™ I’m so thankful for my CrossFit Svea family. I have the best job in the world! #crossfit #crossfitsvea #friends #family #lifting #barbell #kettlebell #eleiko #hejhalmstad #7dagarbilden #fit #strong #beautiful #muscles #blonde #pose #flex #biceps #abs #goodvibes #happiness #streetworkout
I’M ON FIRE TODAY! πŸ”₯ Looking forward to a day full of adventures but first, WELCOME TO MY CLASS at CrossFit Svea. Come & enjoy a buffé of fun & play! #crossfit #crossfitsvea #class #work #workout #fitness #action #energy #blonde #fit #strong #beautiful #muscles #coach #personaltrainer #business #entrepreneur #lift #love #laugh
HERO WOD: LUMBERJACK 20 done with CrossFit Svea family! 400 meter run between every exercise! 20 deadlift, 20 KB swings, 20 over head squats, 20 burpees, 20 pull-ups, 20 box jumps, 20 DB squat cleans. πŸ’¦ Thanks for the SWEAT PARTY & HAPPY FRIDAY! #hero #wod #crossfit #crossfitsvea #squats #pullups #girlswholift #girlswithmuscles #barbellgirls #barbell #eleiko #kettelbell #blonde #fit #strong #beautiful #muscle
RIP BOOTY! πŸ‘ This was just the ”fun & play”. 10 rounds of: 3 clean & jerk, 6 lunges. Heavy bulgarian split squats & some other squats & booty building first. #crossfitsvea #crossfit #lifting #eleiko #booty #goodvibes #coach #personaltrainer #bootybuilding #girlswholift #girlswithmuscle #barbellgirls #barbell #beautiful #strong #muscles #love #laugh #lift
GOOD FOOD! πŸ’š Loading with some energy before heavy lifting at CrossFit Svea. #home #food #foodporn #goodfood #musclefood #fitnessfood #protein #carbs #bread #shrimps #outdoors #garden #pt #coach #fit #fitness #strong #girlpower #gains #yummy
BE HAPPY. IT DRIVES PEOPLE CRAZY! πŸ’–πŸ’™πŸ’– Let’s make today full of kindness & smiles. #smiles #kindness #happiness #halmstad #sun #bluesky #blonde #fit #instaphotography #instapic #strong #beautiful #muscles #abs #booty #biceps #pose #flex #crossfit #budybuilding #yoga #calisthenics #streetworkout
FUN & PLAY πŸ’™πŸ’™πŸ’™ with CrossFit Svea family! 3 power clean, 6 push-up, 9 airsquats. Work 3minutes FIVE ROUNDS! Rest 1minute between each round. This is round four. #fitness #crossfitsvea #crossfit #fit #strong #fitfam #instagood #instafit #strength #work #workhard #eleiko #lifting #happygirl #training #love #life #family #crossfitbox #gym #workoutmotivation #inspiration #motivation #crossfitter #barbell #girlswholift #girlswithmuscles #blonde #pt #coach
AFTER WORK & AFTER WORKOUT at home! First I joined coach @mariabenulic class & then 100 reps of heavy BACK SQUATS (check my story if you want to see) so my body deserves some GOOD FOOD! #home #afterwork #hardwork #food #foodporn #foodprep #bbq #steak #girlpower #protein #carbs #gains #muscles #business #entrepreneur #musclefood #fitnessfood #goodfood #7dagarbilden

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