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Billabong Retreat Sydney

Instagram photos and videos at Billabong Retreat Sydney

Three days of recovery 🧘‍β™€οΈβœ¨@billabongretreat  #escape #retreat #yoga #meditation #sleep #recovery #plantbased
Good morning everyone! Have a beautiful day 🌞🍴
I drank enough tea to drown a small family.. but these scenes 😍πŸ”₯
Working at Billabong Retreat lead me to think about the human experience of expectations. Let’s face it, sometimes your map for life just doesn’t match life itself. It seems to me that much of the emotional pain in our lives is a result of attachment to our expectations about how things are supposed to be.  We want people to behave a certain way (or not behave in a certain way). We want things to be a certain way (or not be a certain way). It is completely normal to have expectations. And, holding on too tightly to expectations can create tunnel vision that keeps us from seeing the miraculous flow of life and the endless array of possibilities contained in every moment. “Things are always exactly as they are supposed to be.“ The acknowledgment that life simply is how life is in this moment creates firm ground for working with it. #change #perspective #expectations #rethink #billabong #retreat #mindfulness #meditation #australia #sydney #ebmindful