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Poppy & Monroe

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Introducing the latest nail art feature that we are all obsessed with here at Poppy - 3D Korean nail designs inspired by one of our all time favorite nail artists, @nail_unistella. These unique art pieces are available by the sheet in the shop for $30 and can be creatively applied by one of our nail artists to 1 or all 10 of your nails during your next gel manicure. The application is included in the price so there’s no extra charge. We’re pretty sure you’re going to love them as much as we do! Please make sure you book “nail art” if you’d like to try these out at your next appointment.
#tbt complexion class at @poppyandmonroe 💄 Kat taught us how to create a gorgeous natural glow with @ritueldefille
Fun abstract mani 💙🖤💙
Join us Sunday, August 26th for hands-on makeup workshop:  Eyes + Brows Masterclass! Our in-house makeup artist, Kat, and guest makeup artist Kristen Graham will be demonstrating techniques to create an effortless eye look for every day as well as elevated evening looks. They will also be sharing all the pro tips on how to create that natural yet well-done brow that beautifully frames your face. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Additional information and a limited amount of tickets are available via the link in our profile. Looking forward to seeing you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 @ashtinpaige MUA: @katmarie__mua Model: @kenzie.maroney
NAIL HEALTH TIP #7: Why we wear gloves! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you ever had a nail artist use their fingernail to clean up polish left outside your nail? Or, not wear gloves during your service? These are big NO-NO's in our books. 🙅 Since fingernails can be home to various types of bacteria, we feel these precautions should be no-brainers but are seeing it happen too often. When you come to us you will never have to worry about either of these things. We wear gloves during all of our services to protect the health of you and our staff. So, the next time you have someone working on you without wearing gloves or using their fingernail (yuck!) to clean up polish, just say NO! Keeping our clients and staff safe is the cornerstone of what we strive to provide and we wouldn't have it any other way! #themoreyouknow
NAIL HEALTH TIP #6: Proper Sanitization! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's a big part of what we believe in at Poppy & Monroe. We use a medical grade steam & pressure autoclave which heats up to 250 degrees. This is the most used appliance we own because we run every set of tools we use through it every time we use them. You won't find our tools in a UV light box around here. Those "UV sterilizers" are actually banned in some states now due to their ineffectiveness. Only a high-pressure autoclave actually removes bacterial spores given the temperature it reaches. #themoreyouknow
NAIL HEALTH TIP #5: Disposable Supplies!  We break out a fresh set of tools for each and every client because your health and safety is our primary concern. Buffers, toe separators, flip-flops, nail files, and pumice stones should never be reused since their porous texture makes them impossible to properly sanitize. We are serious about providing you with peace of mind which is why we use new tools, why we keep the lighting bright and why we're maniacal about cleaning. There's nothing worse than worrying about these things when you're trying to relax. This may be a more expensive way to run a business, but in our mind, it's the only way. #themoreyouknow
A true #bossgirl goes through trial and still shows up #likeaboss I’m channeling my @kyrzayda_ today as the epitome of inspiration in that. She brings me #joy and gives me all the #bossbabe vibes. Send your favorite #bossbabe her way for some #dontquit #nevergiveup inspiration 📷 @keptfrozen style by @msha_co.boutique
NAIL HEALTH TIP #4: Say NO to cuticle cutting! 🙅‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cutting cuticles is actually harmful to your nails. It is a practice that is solely cosmetic, making your cuticles grow back faster and begin to fray -- not so pretty, right? Most importantly, this small layer of skin protects against infections. If removed, your nail becomes vulnerable to bacteria and fungus. These types of infections are not always quick or easy to get rid of. We consider this a big NO-NO. Instead, we gently push your cuticles back and buff them so your nails look perfected without destroying or cutting the cuticle. Swipe left to see how good your cuticles can look before & after without cutting! #themoreyouknow
NAIL HEALTH TIP #3: Waterless Mani/Pedis! 💦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You may have noticed our pedicure chairs don't have soaking tubs. That's because we specialize in waterless services! There are four primary reasons: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Our nails swell in water which can cause polish to chip and peel. 2. Soaking can cause your nails to be more susceptible to splitting or breaking.  3. Going waterless also reduces the risk of water-borne bacteria and infections. 4. Going waterless roughly saves 12 gallons of water per pedicure! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You may then be wondering, if I'm not soaking in water is it clean? You bet! Your health and safety is of utmost concern to us so we begin all services by spraying our client's hands and feet with a refreshing botanical cleansing spray containing aloe, witch hazel, alcohol, tea tree oil, lavender and Vitamin E. This is followed by a warm towel wrap containing all-natural, antibacterial essential oils for maximum cleanliness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Bonus ✨ that time you'd traditionally spend soaking can now be used for massage and who doesn't love that! 💅🏼
My FAVORITE place in Nashville to pamper myself 🙌🏼 @poppyandmonroe is always AMAZING! My last pedicure before I meet my little man 👶🏻 #selfcare #3weeksleft #duedateapproaching #nashville #poppyandmonroe #pregnantlife
🌟 NAIL HEALTH TIP #1: Proper gel removal! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all have our vices but peeling off gel polish shouldn't be one! We know it's tempting, believe us, we've been there too, but it's actually one of the most damaging things you can do to your nails. Here's the scoop: your nails are composed of cells called keratinocytes and under a microscope, these cells look like shingles on a roof. When you peel your polish you are removing the gel as well as the top layer of your nail. This results in white patches, grooves, and severally weakened nails. Next time you're feeling tempted to peel your gel polish remember you're peeling your delicate nail off with it too. Come in and let us take it off the right way. We use orangewood sticks to gently remove only the gel (not your nail) and we don't rush the process so you can feel comfortable knowing your nails will be as healthy when you leave as when you arrived. #themoreyouknow
Getting pampered with @kristiniskrater 💅🏻💅🏻💅🏻
Water color flowers 🌸
Starting your own business is a very brave and courageous step for your life. It is very exciting and motivating to believe that you have a service or product that you can share with others that will make their life better. In your own business you get to express who you are and use the strengths and creativity that is a part of you. It a great way to share life with others!  As a life coach, I can help you define your vision and establish steps to accomplish your start-up.  You may not own your own business or even be moving in that direction but I encourage you to support your small businesses in your area. They need your financial support and what they offer will make your life a little better in some way.  I’ve tagged a few of my favorite small businesses on the photo.  #lifecoach #lifecoaching #discoveryplace #local #shoplocal #supportlocal #localbusiness #entrepreneur
All of your clean beauty needs are covered from skincare to cosmetics in our shop. We do our best to make the transition to green beauty simple by carrying products by brands who are transparent in their ingredients and processes. We don't carry anything we wouldn't use on ourselves or our family. Quality products with real results for healthy and beautiful skin.
Happy #manimonday Poppyseeds! Hope your week is off to a great start. 💅🏼 c/o #chelaatpoppy