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Newcastle upon Tyne

Instagram photos and videos at Newcastle upon Tyne

Getting back to it! #lookingupnewcastle No post holiday blues allowed, just blue skies!  #newcastle #greysmonument #bluesky #cityscape
any_anutza16
any_anutza16
Tyne @lauracm 🧡
Team Drop Zone Elite Fitness bootcampers  Totally smashed it last night challenging from start to finish.  You all should feel proud of yourselves all I ask you come and give it 100% which you did 👏  Tyre push was new one for you tonight tough 💪👍 Some good  bag work and lots of sprints and of course bodyweight weight exercises 💪👍👏 I  If fancy joining us live in Newcastle upon Tyne and surrounding area get in touch  Let's get more involved in the sessions.  #bootcamps #personaltrainer #teamwork #community #getactive #mindset #positivenergy #lessnegativity #unstoppable #dzelitefitness #results #healthierlifestyle #menhealth #womenhealth #fitness #tyres #boxing #readyforanything #challenge #workout
2018. 02 雪泥鴻爪 人生到處知何似 應似飛鴻踏雪泥 泥上偶然留指爪 鴻飛那復計東西  #pentax #pentaxk1000 #fuji #fujicolor #fujic200 #菲林 #菲林攝影 #底片 #底片攝影 #filmphotography
****** Health is wealth! - Most people have no idea how their body is designed to feel! - This is one of the things I have taken most from my time as a trainer. - The majority of people are unaware of what their current state if health is until it's actually presented to them. - Surviving on lack of sleep, dips in energy & mood, no sex drive, bloating or living with constant back pain and niggles! - Most of these problems stem from lifestyle factors and the choices we make on a daily basis. - Maybe it's the shitty food we throw in our body? - Perhaps it's muscle tightness or imbalances from our line of work? - The majority of these ailments can be fixed or at least significantly improved with the correct precautions and knowledge. - A recent example of mine is a client who had been diagnosed with onset type 2 diabetes. - Years of poor food choices, inactivity and stress. - Fast forward 3 months of nourishing food and exercise; we now have reversed the effects of a potentially life threatening situation! - Do not settle to live a life curtailed. - We only have one body; look after it! 💯 - For any information on any of the above, feel free to drop me a message.
2018. 02 從Manchester回去的路上下雪了,在本來應該回暖的氣候裡。剛到英國的時候對穿短袖的接待人員說今天好冷,她一臉不以為然說「喔對啊,我想是吧」,我問她Newcastle是否有雪,原來雪在我抵達的前一天融化了,像專程在躲我一樣。本來以為是看不到了,多虧了現在異常的氣候,三月初英國氣溫驟降,讓我的交換也有被雪覆蓋的機會。是說,距離上次看到「這麼多」雪不知相隔多久,總是能想起HUMA1000的課堂上教授說愛斯基摩人有無數個形容雪的詞彙。是的,就連我這個看到雪就會開心許久的盆地小孩,都可以稍稍分辨出不同階段的雪的差異,無論是在視覺或觸覺,雪這種東西真是神奇啊(如果台灣也能有一點就好了(誤))。 #pentax #pentaxk1000 #fuji #fujicolor #fujic200 #菲林 #菲林攝影 #底片 #底片攝影 #filmphotography
zooeagn
It's my big 4.0. Today people and I don't know how I even made it to forty with my back story.  Well actually I do.  Life is only about fun and enjoyment. It is not without fear, anger, sadness, loneliness and heartache so when those come along address them, live them but always maintain to get back to living as much as possible with fun.  In my 20s I had good jobs I had a baby girl and did a Masters degree. I had fun and friends and then later on was a single mum running freelance business. In my 30s I met my husband, got married had another child ran family business. But later on there were problems, homelessness, liquidation of business and suicide of spouse.  Now I'm 40 I do what I want with my life every day. I live in a beautiful home in a good neighbourhood. I don't have to work for anyone else. I have two great kids and all the benefits of being single. I don't feel mediocre or so so. It's not Meh. It's exciting! Anytime I feel lonely or uninspired which happens I remind myself of this and its its all OK.  Life is not a ladder of success to climb. It's a beanstalk of every which way including backwards. All you have to do is enjoy the ride.  My story from today is completely different to the story of my first 40.  Tha ks for being on this journey with me and following my work!. . . . . . . . . . . . #lifeat40 #birthday #lenormand #tarot #cartomancy #intuitivereaders #minitarot #emailreadings #etsy #etsysellers #cardreading #cardreader #dailyreading #lenormandreadersofinstagram #zodiac #astrology #horoscope #tealeaves #tarotreadings #lenormandreadingoftheday #ladylenormand #youtube #tarotreadersofyoutube #tarotreadersofinstagram #spiritguides
I know this is just a squiggly line but this is my #transformationtuesday and it's also 29lbs lost in 6 months on #keto 💪 . . . . . #ketosis #ketogenic #ketodiet #lchf #lowcarbhighfat #ketogenicdiet #ketofam #lowcarb #sugarfree #primal #paleo #ketouk #ketogenicdiet

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