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This is super eerie!! #london
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#mindset ------------------------------------------------------ Your Mindset is such a strong Tool πŸ’ͺπŸ”¨ ------------------------------------------------------ I slept in with my regrets and shame last night. Just to realise that what's done is done. I can't turn back the time or undo something that I shouldn't have done. So I accepted it as a lesson and realised that I can only focus on NOW. And how I can make it better with the time I have left πŸ•°β³β± ------------------------------------------------------ Woke up 0,4kg (0,8lbs) lighter this morning already. Feeling tighter and much better in general. Maybe it was the lighting, maybe a longer sleep, maybe the fact that I got my photos taken instead of video'ing and schreenshot'ing, or maybe simply that I had my hair washed from Saturday?.. I don't know, all I know is that I just felt I looked WAY BETTER than the morning before! πŸ’—πŸ€— ------------------------------------------------------ Not only is that.. I also managed to do quite a bit of admin today that was outstanding. This led to my gym session being a very late one today. (Well, I actually try to take Sundays as rest days). But knowing that my last Leg Session will be on Monday and I won't be able to train legs properly till at least Sunday next week, I decided to have two in a row - Hammies & Glutes today and Legs on Monday tomorrow. Don't know what it was, but even my workout was super great! 😍 All the squat jumps & jumping lunges felt light, lifting weights was fine and even 1 min sprints on 18-19km/h felt easy..ish πŸ™„πŸ˜πŸƒπŸ»‍β™€οΈπŸ’¨ ------------------------------------------------------ Yes Guys, MINDSET IS EVERYTHING πŸ™β˜ΊοΈ ------------------------------------------------------ #competitionprep #prepbrain #peakweek #6daysout #ufe #ufeshows #ufeshowseurope #bikinigirl #fitgirl #fitnessmodel #fitspo #motivationforfitness #motivation #controlyourmindset #fitaddict #sundayfunday #sundaythoughts #endoftheweek #focusonnow
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