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Real Results - Fitness & Performance

Instagram photos and videos at Real Results - Fitness & Performance

I’m in! Saturday morning 6:30 workout done! Happy Saturday! #workoutmotivation #keepmovingforward #reachinggoals #saturdayworkout #weekendgoals #togethercuringcancer
It’s a weird Saturday but y’all know i LOVE my GIANT circuits! Heaviest sumo deadlift & triple banded RT rows. Getting stronger 💪🏻 #fitness #stressrelief #wevegotgoals #togethercuringcancer #heathersjourneythroughthirty #watchmeshrink #motivation #strength
HURRICANE. Wasn’t feeling the sprints at first but felt so much better after!! Allison we have got to get you in for one of the hurricanes!! Always fun chasing Jenny & Angie, one day I’ll catch up to you two!! Great job coaching Kim & Jenna! Love that Jodi snuck in a lil ‘blue steel’ in our pic! 💪🏻😂 #fitfam #watchmeshrink #togethercuringcancer #fitness #stressrelief #sprint #hurricane #sweatymess #heathersjourneythroughthirty #wevegotgoals #everyday #fupabegone
Nope! Not today, not tomorrow, not next week, Month or even next year! REFUSE TO QUIT!
Pretending you don’t see burpees as you are walking up to the gym!! Oikes! 5:30 workout done ✅ #reachinggoals #keepmovingforward #burpeessuck #morningworkout #workoutmotivation #weightlossjourney #wlscommunity #togethercuringcancer
Boom!! Katie has lost 6 lbs in week 1 of our challenge; way to rock it, Katie!
This #fitfam always brings their A-game! // 📷: @heather_doeslife
Shhhh.... everyone is sleeping ... 5:30 workout done ✅ setting the tone for the week! - p.s. I cannot do a burpee - for the love of bananas - I cannot do a burpee - it hurts every bone in my body, I need to practice burpees - so give me your tips!! #reachinggoals #keepmovingforward #wlscommunity #mondaymotivation #nevermissamonday #cannotburpee #togethercuringcancer #realresults_fit
Woke up late, felt sick, forgot my shoes, still made it into the gym... what’s your excuse?! Issa MONDAY that’s for sure. 💪🏻 fasting today to help myself feel better from this weekends choices. We’ve got this. PS ANGIES BACK! #fitness #heathersjourneythroughthirty #stressrelief #watchmeshrink #togethercuringcancer #sweatymess #holidaygoals #birthdaygoals #feelingfluffy
Felt like i was dying during that total body cardio circuit! Man, it was a sweaty one! 💦 down 2lbs for the first week of this challenge! I’ll take it! #fitness #togethercuringcancer #heathersjourneythroughthirty #watchmeshrink #sweatymess

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