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Castlemaine, Kerry, Ireland

Instagram photos and videos at Castlemaine, Kerry, Ireland

Fletch the ‘noisy neighbour’ watching the girls playing 😂
When you need a rest from travel. Good wine, good friends, and a good book 📖  #writersofinstagram #bookish #bookworm #bookaddict #bookstagram #norse #vikings #wine #thursday #ireland #research #bookshelf #bookish
sometimes you gotta just pull over ☁️
Reflexology - You just never cease to amaze me! 🙌🏻 I cannot describe what a difference I see in my clients after a treatment. Before they leave my treatment room, they look and feel so much more relaxed, grounded and above all briming with positivity.😁 This week already, I have treated clients with insomnia, aching muscles & joints, pre conception care and sinus congestion. “Happy Feet, Happy Body”  When is your next Reflexology treatment? 📲 Louise: 0874161504  #louisemurphyreflexology #holistichealth #lovereflexology #registeredreflexologist
INSOMNIA - DO YOU FIND IT HARD TO SLEEP AT NIGHT? 💤  At my clinic, I have clients that come to me suffering from Insomnia and I have seen some great results from using Reflexology.  One of the most common responses from people after they have had a treatment for any issue is a good night's sleep. 👌  During a treatment I apply pressure to specific reflex points on the feet to improve lymph, nerve and blood circulation, aiding the body's own healing potential.  During the deep stages of sleep the body repairs and regenerates tissues, builds bone and muscle, and strengthens the immune system to help you recover from illnesses.  A good night's sleep also helps with mental health, relieves stress and anxiety and assists problem solving. 😴  Why not book a Reflexology session today to start having a better sleep that fully restores and re-energises your body.... 📲 Louise on 087 4161504. 👣  #louisemurphyreflexology #registeredreflexologist #kerryreflexology #holistichealth #wellbeing #privateclinic #restorebalance #comfort #relaxation #selfheal #confidential #balance #improvesleep #insomnia
Working on my Titanic pose 🚢