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Tim's Fitness

Instagram photos and videos at Tim's Fitness

Great Friday night hiit ❀️ Wanna be a machine stop using them πŸ‘ŠπŸ‡¦πŸ‡ΊπŸ‘ŠπŸ‡¦πŸ‡ΊπŸ‘ŠπŸ‡¦πŸ‡Ί Our instructors do the classes just like everyone else.  Bring on tomorrow πŸ‡¦πŸ‡ΊπŸ‘ŠπŸ₯ŠπŸ‘Š #timsfitness #timfit #bootcamp #guysthatlift #girlsthatlift #healthy #instafitness #instafit #instagym #gym #circuittraining #cardio #weighttraining #endurance #getfit #exercise #nutrition #personaltrainer #obstaclecourse #getfitstayfit #veteranownedandoperated
Great sessions today good work everyone HIIT was a killer boxing great turnout Mira Robson won the lucky number 11. Which is the same number of Ships in the first fleet πŸ‡¦πŸ‡ΊπŸ‘ŠπŸ₯Š Remember every day is a stepping stone towards your goals  Same workout same body πŸ‘ŠπŸ‡¦πŸ‡ΊπŸ‘ŠπŸ‡¦πŸ‡ΊπŸ‘ŠπŸ‡¦πŸ‡ΊπŸ‘ŠπŸ‡¦πŸ‡ΊπŸ‘ŠπŸ‡¦πŸ‡ΊπŸ‘ŠπŸ‡¦πŸ‡ΊπŸ‘Š @b.i.33  #timsfitness #timfit #bootcamp #guysthatlift #girlsthatlift #healthy #instafitness #instafit #instagym #gym #circuittraining #cardio #weighttraining #endurance #getfit #exercise #nutrition #personaltrainer #obstaclecourse #getfitstayfit #veteranownedandoperated
Don’t compare yourself to anyone! We’re all at different stages of our own journey πŸ‘ŠπŸ‡¦πŸ‡ΊπŸ‘ŠπŸ‡¦πŸ‡ΊπŸ‘ŠπŸ‡¦πŸ‡ΊπŸ‘ŠπŸ‡¦πŸ‡ΊπŸ‘ŠπŸ‡¦πŸ‡ΊπŸ‘ŠπŸ‡¦πŸ‡ΊπŸ‘Š #timsfitness #timfit #bootcamp #guysthatlift #girlsthatlift #healthy #instafitness #instafit #instagym #gym #circuittraining #cardio #weighttraining #endurance #getfit #exercise #nutrition #personaltrainer #obstaclecourse #getfitstayfit #veteranownedandoperated
Good leg session today!  Was really trying to focus on technique and depth with the squats.  I’ve always struggled with stuff like this because of my right knee/hip/hamstring but pretty happy too manage 2x50kg. I would have loved to go more ass to grass but it’s a start. πŸ˜‚ Slowly getting stronger. Squats: • 2x5 @30kg • 2x4 @35kg • 2x3 @40kg (video 2) • 2x2 @45kg • 2x1 @50kg (video 1)  #timsfitness #chickswholift #squats #weightedsquats #asstograss #fiftykilograms #gym #health #fitness #love #life #live #gettingthere #takestime #slowandsteady #technique #stronger #workingforthatbooty #legs #legday #tuesday #workout #goals
Year 10 boys from Jordan River Learning Federation coming in using the facility during the week.  We can teach students the -importance fitness -healthy eating habits -team work -mindset training -exercise selection  We train a lot of young groups and schools cause it’s important to teach kids the benefits and show them the right way from the start. Knowledge is power. #timsfitness #timfit #bootcamp #guysthatlift #girlsthatlift #healthy #instafitness #instafit #instagym #gym #circuittraining #cardio #weighttraining #endurance #getfit #exercise #nutrition #personaltrainer #obstaclecourse #getfitstayfit #veteranownedandoperated
0930 crew killin their workout this morning.  A few AWOL’s this morning πŸ‘Š  Thursday Arvos πŸ‘ŠπŸ‡¦πŸ‡ΊπŸ‘Š 1715 Xtreme πŸ’ͺ 1730 Run Squad πŸƒ‍♀️ 1830 Circuit βœ…  You can never make up for a missed workout #timsfitness #timfit #bootcamp #guysthatlift #girlsthatlift #healthy #instafitness #instafit #instagym #gym #circuittraining #cardio #weighttraining #endurance #getfit #exercise #nutrition #personaltrainer #obstaclecourse #getfitstayfit #veteranownedandoperated

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