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Snap Fitness

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Hi everyone in Rudee Senior Moves! #snapfitnesswickenburg
Rudee Tone and Stretch FItness Class! #snapfitnesswickenburg
Another day, another workout. So the hardest thing about getting back to a healthy place: accepting that my body has new limits and that the process takes patience. (Not one of my best attributes) ha...But I’m excited. I feel so much better already. And I have lots of support and instruction! Shoutout to Dustin @snapwburg for showing me some more moves and correct form. #adayatatime #journey #feelinggood
Wendy winner of our free month of TRIO package! It pays to earn MEPs at #snapfitnesswickenburg
Just getting some good ol Saturday morning cardio in.  #cardio #notrestdayyet #airdynebike
My first 1000 calories workout. I usually do two smaller workouts but I didn't go for my usual 3 mile run this morning so I did it all at once. I liked it.... I'm tired as hell but i liked it.  #1000calorieburn #runningandstrength #nomoreenergy #needprotien #needfood #needsleep
Who can hold a plank for 60 seconds? #snapfitnesswickenburg
Way to go Fred for getting up to Silver MYZONE Status! 6 straight months of 1300 MEPs each month. #snapfitnesswickenburg
Bryan doing his monthly full mirror cleaning! Got to love a clean clear mirror ๐Ÿ’ช๐Ÿ˜ #snapfitnesswickenburg
Feeling good about my 3 mile run today. I'm getting a little better.  #running #gettinghealthy #iwanttodobetter
Michelle is one of our most dedicated member with her fitness routine! Keep it up ๐Ÿ˜Š #snapfitnesswickenburg
DLB Delt Homicide with Naynay ๐Ÿ’ช๐Ÿฝ๐Ÿ˜›๐Ÿ˜‰๐Ÿ˜˜ #duespaid #iamfirstphorm #legionofboom #neopolitanicecream
Zumba with Jessica #snapfitnesswickenburg
Rudee’s Tone and Stretch class! #snapfitnesswickenburg
Stephanie and Bill are our most active users in August! #snapfitnesswickenburg
Nice little 2 mile run on a wonderful Saturday morning. I gotta keep up my effort if I want to see results. #cardio #everyday #keepitup๐Ÿ’ช #gettinglean
Pedro & Cade getting in their upper body day today! #snapfitnesswickenburg
Rebekah won 1 month of membership in myzone effort challenge. Way to go! #snapfitnesswickenburg
So here’s the deal: I’m officially the heaviest I’ve ever been in my life. However there’s no body shaming here, just recognition. Recognition that  while I’ve maintained this weight, I am also the sickest I have ever been. And despite following countless body image coaches and listening to motivational podcasts I realized: yes, bodies are beautiful at any size, but bodies are not always healthy at any size. And if I don’t have my health, what do I really have? So here’s to hoping that the future holds less IV bruises and also to my new mantra: my body is healing, my body is strong, my body is beautiful. #bodyimage #startwhereyouare #strengthisbeauty #justhappytobe

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