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@stronggeorgeperformance

Strong George Performance

stronggeorgeperformance

πŸ‡΅πŸ‡­ Strong George Performance / Fitness / Strength and Conditioning / Boothcamp / Personal Training / MMA call or watsapp/ 0564508555

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Call/Watsapp/DM 0564508555 Some of the Badass Tactical Weighted Vest Provided by @stronggeorgeperformance @cfdropzone @fitnesshquae  we provide/sell the original 511weightedvest that is used in #crossfit #crossfitgames for a cheaper and better price πŸ‘ŒπŸΌ new stocks and all colors available  call/watsapp/DM 0564508555 #murph #performance #engine #fitness #dubaifitnessmovement #dubaifitnesschampionship #dxbfitness #fitnessindxb #stronggeorgeperformance @marvinzaiderosal @chrystierosal @denis_catana @rubyeljaber @tpotaka16
A good Read , Good Morning Fit World πŸ™ŒπŸ»#Repost @marvinzaiderosal with @get_repost ・・・ Let me share you a story  4 years ago when i was introduced in Crossfit and Weightlifitng in this Small Gym, i was scared seeing this Huge #pendlay Bumper plates for the first time (as i am used to seeing and using normal Bodybuilding Plates at my previous gym )  i was like how the hell can i lift this Sets of 35 45 and 55s pounder all together? Damn, its scary ,  but that day i set a Goal that one day il will be able to Back Squat this Big black sets of bumpers as total of 315lbs.. imagine Back Squatting this 315s as a Goal.. 😌 nowadays.. i easily Clean and Jerk and toy this Big Black Bumper Plates πŸ™ŒπŸ» and also yes , i am a part owner and manages this Gym now.. that is the home of @stronggeorgeperformance gym todayπŸ‘ŒπŸΌ never knowing that i have already pass my Goal of just back squatting it.. ☺️ just feeling Nostalgic and happy to see where i came from and where am i today βœ…  remember Set a #goal , Be #consistent , Be patient but Never be contented. We will never get done chasing #goals but youl be surprise that one day you reach something that you think is #impossible back then. πŸ™ŒπŸ» #stronggeorgeperformance #crossfit #weightlifting #cleanandjerk #masters #goals #neverfinish #makeithappen #feels
A single Weightedvest is no match for this beast, make em double πŸ™ŒπŸ» @lskippon22  ________________________________ #repost @cfdropzone with @get_repost ・・・ How many @stronggeorgeperformance weighted vest do you need for dips? Coach @lskippon22 needs them all #crossfit #hardworkpaysoffs #chucknorrisapproved
Good Morning Fit World πŸ™ŒπŸ» Motivation / Transformation Sunday  Say good bye to the skinny type DadBod.. you are awesome Mr @davidorff indeed you are #1 again! Never to mention how you kill Workouts and how high your fitness level now πŸ‘ŒπŸΌ #ngberwan #stronggeorgeperformance #crossfit #motivation #transformation #neverskinny #performance #masters #fitnessindubai #personaltraining #builtbymarvs @marvinzaiderosal
Philippine Independence day Workout πŸ‡΅πŸ‡­ #pidwod today Saturday at 3pm , bring your Weighted Vest and lets kill this Workout Together. Year 2 (In celebration of the annual Philippine independence day) #sgp#stronggeorgeperformance #crossfit #filipinostrong #sgpsignatureworkout @chrystierosal @marvinzaiderosal
We also do Box Logo and custom detachable Velcrow Patches , so time to represent your Team/Box πŸ™ŒπŸ» 0564508555/Call/Watsapp/DM @stronggeorgeperformance we provide/sell the original 511weightedvest that is used in #crossfit #crossfitgames for a cheaper and better price πŸ‘ŒπŸΌ new stocks and all colors available  call/watsapp/DM 0564508555 #murphmonth #performance #engine #fitness #dubaifitnessmovement #dubaifitnesschampionship #dxbfitness #fitnessindxb #stronggeorgeperformance @marvinzaiderosal @chrystierosal
Flag Your 511 tactical weighted Vest and Represent your country. πŸ‡¬πŸ‡§πŸ‡ΊπŸ‡ΎπŸ‡»πŸ‡³πŸ΄σ §σ ’σ ·σ ¬σ ³σ ΏπŸ‡ΊπŸ‡¬πŸ‡ΉπŸ‡·πŸ΄σ §σ ’σ ³σ £σ ΄σ ΏπŸ‡ΉπŸ‡²πŸ‡ΉπŸ‡°πŸ‡ΎπŸ‡ͺ0564508555/Call/Watsapp/DM @stronggeorgeperformance we provide/sell the original 511weightedvest that is used in #crossfit #crossfitgames for a cheaper and better price πŸ‘ŒπŸΌ new stocks and all colors available  call/watsapp/DM 0564508555 #murphmonth #performance #engine #fitness #dubaifitnessmovement #dubaifitnesschampionship #dxbfitness #fitnessindxb #stronggeorgeperformance @marvinzaiderosal @chrystierosal
Transformation Wednesday / Good Morning Fit World πŸ™ŒπŸ» ‘Its never a priority to look Good, we aim for Better performance and elevated fitness level, and thats the reason why we do crossfit’ ‘Good looks is only a product of hardwork in training and exercising, its just a bonus to Us once it starts to show’  And thats the technique , no PressureπŸ‘ŒπŸΌ -KOTS  Rafael Apolinar III Not even a year, when he decided to do crossfit with Us, with a simple goal of just increasing his fitness level, to be active again, with an athletic type of training, he decided to do Crossfit with Us πŸ‘ŒπŸΌ Jhong at 37 , both Performance and Good looks.. and yes, he is 37 years young πŸ™ŒπŸ» And have the Best of both Worlds  Join Us and We will tell you How πŸ‘ŒπŸΌ this is what we do, this is #proudcoach #stronggeorgeperformance  #hardworkpays #masters #crossfit #physique #nevertoolate #amazingtransformation #motivation  #guns @thirdrafael @marvinzaiderosal
#thisisnotajerkblockstostack ☝🏽RIP to this 45’s , thank you for the PR’s and Crazy WODs , youll be missed 😒. (Remember to Use the jerk block instead of stacking plates when doin heavy accessory deficit on shrugz , cleans etc etc to hold them heavy barbells in Training, and overhead dropping.. this is why they break , they are not design to be training blocks specially competition plates) #blue #rogue #45s #crossfit #weightlifting #rip #stronggeorgeperformance
Amazing Murph Event 2018 Yesterday, massive thanks to all who participate and manage to kill the WOD , you are all amazing people , your fitness is way better and on another Level now.. til Next year πŸ™ŒπŸ» one love from your #sgpfamily ❀️ #stronggeorgeperformance #crossfit #murph #tactical511 #tacticalweightedvest @tacticaltradinguae @stronggeorgeperformance @511tactical @511tactical_int
Dont Forget Today☝🏽 Memorial Day “Murph” WOD  happening this Saturday @ The Strength Project , Alnssr Club,  Oud Metha Dubai. 3pm 2/6/18 lets do this / bring your 20lbs/14lbs Weighted Vest πŸ‘ŒπŸΌ #stronggeorgeperformance #murph #511tactical #crossfit #weightedvest
Now you have the weighted vest go Play with it πŸ˜„ #repost @marvinzaiderosal (@get_repost) ・・・ 511 Tactical Weighted Vest  it is just simply AMAZING in training ❀️ #skills  Grab Yours Here πŸ™ŒπŸ» 0564508555 / 511 Tactical Weighted Vest and SGP Weighted Vest Training Plate 0564508555 call/watsapp We also deals with velcrow Name Badge, Box/Gym Patch Logo, Flag Patch, Custom Made specific design for your Tactical Tactec Weighted Vest and Tactical Bags πŸ‘ŒπŸΌ #trainwithextras #511tactical #tacticalweightedvest #patch #tactical #sgptrainingplate #crossfit #stronggeorgeperformance
Now you have the weighted vest, go and play with it πŸ˜„  #repost @marvinzaiderosal (@get_repost) ・・・ 511 Tactical Weighted Vest  it is just simply AMAZING in training ❀️ #skills  Grab Yours Here πŸ™ŒπŸ» 0564508555 / 511 Tactical Weighted Vest and SGP Weighted Vest Training Plate 0564508555 call/watsapp We also deals with velcrow Name Badge, Box/Gym Patch Logo, Flag Patch, Custom Made specific design for your Tactical Tactec Weighted Vest and Tactical Bags πŸ‘ŒπŸΌ #trainwithextras #511tactical #tacticalweightedvest #patch #tactical #sgptrainingplate #crossfit #stronggeorgeperformance
Memorial Day “Murph” WOD  happening this Saturday @ The Strength Project , Alnssr Club,  Oud Metha Dubai. 3pm 2/6/18 lets do this / bring your 20lbs/14lbs Weighted Vest πŸ‘ŒπŸΌ #stronggeorgeperformance #murph #511tactical #crossfit #weightedvest
#murphready @cfdropzone @fitnesshquae  @stronggeorgeperformance we provide/sell the original 511weightedvest that is used in #crossfit #crossfitgames for a cheaper and better price πŸ‘ŒπŸΌ new stocks and all colors available  call/watsapp/DM 0564508555 #murphmonth #performance #engine #fitness #dubaifitnessmovement #dubaifitnesschampionship #dxbfitness #fitnessindxb #stronggeorgeperformance @marvinzaiderosal @chrystierosal
0564508555/Call/Watsapp/DM  Your #511tactical #weightedvest are Here and Ready for DeliveryπŸ‘ŒπŸΌ now you guys are #murph Ready! πŸƒπŸΌ‍♂️ a truck full of Weighted Vest 😁  @stronggeorgeperformance we provide/sell the original 511weightedvest that is used in #crossfit #crossfitgames for a cheaper and better price πŸ‘ŒπŸΌ new stocks and all colors available  call/watsapp/DM 0564508555 #murphmonth #performance #engine #fitness #dubaifitnessmovement #dubaifitnesschampionship #dxbfitness #fitnessindxb #stronggeorgeperformance @marvinzaiderosal @chrystierosal
You are #murph Ready if you read your name here ☝🏽#namebadge #tacticalweightedveat #performance #engine #fitness #stronggeorgeperformance
Are you Ready for the #murph Month?  Make sure you have your #tactical511 #tactecweightedvest to kill this #workout @stronggeorgeperformance we provide/sell the original 511weightedvest that is used in #crossfit #crossfitgames for a cheaper and better price πŸ‘ŒπŸΌ new stocks and all colors available  call/watsapp/DM 0564508555 #performance #engine #fitness #stronggeorgeperformance @marvinzaiderosal @chrystierosal @tpotaka16

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