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#18point4

Posts tagged as #18point4 on Instagram

28.243 Posts

Last workout before vacation at #obx #diane #hereatgrounded finished with 90 reps at 8:26 Rx. Didn't want to fight for 205# 😂😅🤷🏼‍♀️ definitely felt better than #thecrossfitopen #18point4 #crossfit #wod
Yes!! Finally we had a WOD with handstandwalks! We had to do 5 rounds for time: 10 dumbell clean & jerks (15kg) 10 box step overs with dumbells 40 double unders 10 meter handstandwalks. Oke, so I can not walk for 10 meters but It was really great to try! #wod #rx #handstandswalks #handstand #crossfit #progressnotperfection #workinprogress #fitnessjourney #training #crossfitgirl #open2018 #18point4 #crossfitopen #competition #crossbox #yoga #setgoals #gymjunkie #progress #workoutmotivation #strongnotskinny #instagood #fitgirl #fit #fitspo #fitdutchies #gymaddict #gymfanatic #shape #workoutvideo
Redoing 18.4 Lots of deadlifts. Thanks for the setup assist and encouragement @lexburman  #weights #weightlifting #weighttraining #crossfit #crossfitter #fitness #gym #instapic #fitfam #health #hamilton #hamont #hamontstrong #18point4 #nofilter
Just breathe...🍃 . . . . . Dia inesquecível,  dia de superar limites e barreiras 💀🐗👻 #18point4 📷@jhoncruzbarros
Começo de semana pós feriado, faça como a Nátali: Caiu? LEVANTA e segue a caminhada! #repost @natalizf ・・・ Caiu? Levanta! E assim seguimos com tudo na vida 👊🏼👊🏼 #superação #esporte #crossfit #lifestyle #cf #triplecrossfit #meubox #meuesporte #crossfitgirl #handstandwalk #evolução #intheopen #crossfitopen #crossfitopen2018 #18point4 @crossfit @crossfitgames #hsw #força #foco e #fé #tripleexperience #triplecommunity  #crossfitbrazil
Vanessa Dene Whitten has that awesome combination of weightlifting strength and bodyweight skill, being able to handstand walk for Open workout 18.4. @lochnessadene (Photo by @recon_ro) . . #handstands #handstandwalks #18point4 #womenofcrossfit #fitness #killingit #crossfitopen #open2018 #healthy #crossfitter #crossfit #strength #weightlifting #instafit #crossfitgirls #muscle
He stood with me and strengthened me. 2 Timothy 4:17 #faith #sundayvibes #throwback #18point4 #repthelion #invictus #crossfit #wodarazzi
Deep breath for the next week 📸 @yairidayan ! .... ... .. . #deadlift #deep #breath #hungry #sportslife #crossfit #lifestyle #fit #fitness #befit #weekend #newweek #achievement #focus #18point4 #open
#tbt Liz showing those #deadlifts who's boss during #thecrossfitopen #18point4  Reminder: the gym is closed today, tomorrow, Saturday, and Sunday for the roofers to finish up work!  #crossfit #cuspissuperbuffs
#repost @abbasinawal • • • • • Who's guessing deadlifts for #18point4 ? Today's workout:  5 deadlifts 185#  10 burpees  With @ayahsamarah  #deadlifts #burpees #crossfit #crossfitters #cfcbeasts #athletes #oly #determination #motivation #gains #liftheavy #girlswholift #cfcbeasts #crossfitcrescent
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Good memory😍  Thank you coach for everything⁦ ⁦❤️⁩ @crossfitkiryatgat  @nevokakoun  #crossfitisrael  #crossfit #18point1  #18point4
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