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#6

Posts tagged as #6 on Instagram

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بلێ سبحان الله قل سبحان الله . . تـاکی هاوریەکت بـکە😂😂 ـ ـ ـ ئـەگـەر تـوانای ئـەوەت هەیە کـەمێک کـۆمێنت بـنووسن وەک هاوکاریەک بـۆ بەیجەکەمان سوباستان دەکەین ـ ـ خـوایەگـیان هیدایەتی هەموولایەکمـان بدەی ـ ـ ـ  ـ . ئـەو بـەیجە جوانانە  لەلای مـن زۆر ئـەزیزن فۆلۆیـان بکەن بۆستەکانیان جوانە زۆر جـوانن #1 @shazhny_dendar🌹 #2 @aramy_dllakantan💜 #3 @la_penaw_xwada❤ #4 @shnabay_eman_😋 #5 @mali_dostan😌 #6 @payami__islam😊 #7 @xushk_u_bra_dll_xoshaka😍 #8 @bangauaz😍 #9 @regay.hidayat😌 #10 @runaki_islam😍 #11 @muslman_bwwn_shanazya😍 #12 @rawshti_islam😊 #13 @quran_wli😌 #14 @dlshad_ismat 😋 #15 @nury_imanm😊 #16 @banday.xwa😍 #17 @jwana.muslimah😌 #18 @eslam_denmaa😋 #19 @regay_rast___😊 #20 @sallu_3ala_nabi😎 #21 @baxtawary_zhean😍 ئــەکتیف زۆر  زۆر دابەزیوە تکایە کەمێک جالاک بن ـ بـۆبینینی  فیــدیۆ و هەوالی بەبەلە فۆلۆی بەیجەکەم بکەن☟ @hawre_nazdarakan @hawre_nazdarakan  ـ  ـ #kurdistanblockade #supportkurdistan ـ#kurdistan  #kurd #kurdish #nettv #kurdishgirl ـ فَاذْكُرُونِي أَذْكُرْكُمْ وَاشْكُرُوا لِي وَلَا تَكْفُرُونِ سورة البقرة ( 152 ) (ده‌ی كه‌واته‌) ئه‌ی ئیمانداران ئه‌گه‌ر یادی من بكه‌ن، منیش یادی ئێوه ده‌كه‌م و سوپاسگوزاری من بن و سوپاس ناپه‌زێرو سپڵه‌یی به‌رامبه‌رم مه‌كه‌ن. يادى خوا بك 🌺لَا إِلهَ إِلَّا الله🌺 🌺سُبْحَانَ الله🌺 🌺الْحَمْدُ لله🌺 🌺اللهُ أَكْبَر🌺 🌺سُبْحَانَ اللهِ
FOR ANYONE WHO CARES ABOUT MY FITNESS JOURNEY. OTHERWISE DON'T READ, TOO LONG OF A POST.🙎‍♀️🤷‍♀️ Who said woman should not have muscles?  If you think having muscles makes you look "bigger", as in "fat", you're wrong. I used to refuse to lift anything heavy, afraid that if I started weight training again, I would look even bigger. The only reason I used to look "big" in the first place was not because of lifting weights, it was because of all the excess fat. Weight training/building muscle, will help you burn fat! Do not be afraid to lift, cardio can only do so much for you. I've noticed my arms getting more toned and leaning out when I started incorporating weights/cardio vs. just cardio. I am happy with the progress I have made over the last couple of months, I have managed to lose a total of 26 lbs in 4 months. Not only that but I have gained strength. I am not where I want to be, I still need to lean out way more but I can see my body getting toned and I am loving the results. And don't worry guys, I only look manly when I flex.😅 I threw in a random low quality picture where you can see my arm, just as reference on how it actually looks. I don't normally look that muscular, I mean I wish but I have to lean out more for my muscles to start being noticeable. Anyway this was just a little update since I haven't posted a progress pic in a while. I'm still working on myself, time is key, don't give up. Stay tuned to watch my pull-ups vid.  Ps. Pictures are kinda out of order. Pic #12 - current Pic #3 - earlier this year  Pic #4 - End of 2017 Pic #5 - earlier this year (you can tell I leaned out some) Pic #6 - Last month Pic #7 - Before & After (Jan2018-Apr2018) Pic #8 - Reference of how my arms look, not flexing. Pic #910 - earlier this year  Oh and my before and after pic is a bit embarrassing but whateva, I've made damn good progress, not to show off. Plus I am embracing my flaws and learning to be confident and love myself.  #loveyourself
I’ve dug two graves for is my dear ❤️ - - Follow @dripp3.edits (me) for more 😐‼️ - - #explore #ripx #6/18/18
www.alejandrossoares.wixsite.com/alejandros-decora decorando a sua vida!! Ligue: 21981894268. "CONFECCIONANDO SONHOS!" #s #f #v #a #e #i #l #b #1 #2 #3 #4 #5 #6 #7 #8 #decorar #decor #design #designer #cenografia #casamento #celebration #flores #casar #casalinda #desingdecor
ini dia Suda Akari si No 2 , gk nyangka ya bisa naik drastis ke no 2 bahkan bisa ngalahin Sakura , ( STRONG GIRL ) akari adalah Sosok yg patut dicontoh di 48 grup , knpa ?? , ya krna dia memulai suksesnya bnar2 dari bawah , ia mngatakan saat awal2 dlu dia slalu menjadi Orang yg terpojok di Stage Theater , dan skrng dia bahkan bisa ada diposisi depan , bahkan akari mngatakan knp member  yang jelek sprti aku ini bisa ada didpn sprti ini , itu smuanya krna usahanya sndiri bukan push mnejemen :))) , ya walaupun dlu akari sempat sakit hati krna di sosenkyo love trip msuk kami 7 trus pas single high tension gk terpilih tpi dia ttp brusaha , Congratsss dehh buat akari .. . 2nd Senbatsu Election - Not Ranked 3rd Senbatsu Election - #36 (Undergirls) 4th Senbatsu Election - #29 (Undergirls) 5th Senbatsu Election - #16 (Senbatsu) 6th Senbatsu Election - #10 (Senbatsu) 7th Senbatsu Election - #18 (Undergirls) 8th Senbatsu Election - #7 (Senbatsu) 9th Senbatsu Election - #6 (Senbatsu) 10th Senbatsu Election - #2 (Senbatsu)
Kansas City Royals PRo Baseball Academy HS #6 ⚾️🔥
😌💓 #luongxuantruong #lxt #xuantruong #6 #funny
這是我感受到的綠島 都在這裡了 趁我還在 只送不賣  #綠島 #明信片  #6/30止
Welcome to the world. #mylilguy #liltwenty born on #6/20
・ Momoka happybirthday ・ やっと華のセブンティーンやね お互い高校離れてもてもうあんま遊ばんとか 思ってたけどめちゃ遊ぶしたまに喧嘩する事も あるけど仲直りして一緒にバカな事したり 一緒に笑ったりほんまいつも楽しいなって思う てことで17歳もりんといっぱい遊んでね 昨日載せれやんかったから今日載せとく  #momoka #happybirthday #6.20
***Fight Announcement*** John Moraga vs. Deiveson Alcantara Figueiredo  UFN 135 in Lincoln, Nebraska. (Aug. 25, 2018). Pinnacle Bank Arena. Flyweight Fight (125 lbs)  John Moraga  Record : 19-6 (UFC 8-5)  Geb.Datum : 20 Maart 1984. Land : USA. Twitter : @chicanojohn UFC Ranking : #6 Gym : Arizona Combat Sports & The MMA Lab. Notable Wins : Magomed Bibulatov, Dustin Ortiz & Wilson Reis.  UFC Titels : Geen. Wel 2 andere Titels. (TCF & RITC). Bonus : 1x Submission vd. Avond & 1x Prestatie vd. Avond.  Deiveson ‘’Deus Da Guerra’’ Alcantara Figueiredo Record : 14-0 (UFC 3-0) Geb.Datum : 18 December 1987. Land : Brazilië. Twitter : @DaDEUSdaGUERRA UFC Ranking : #14 Gym : Marajo Brothers & Coalizão Fight Team. Notable Wins : Marco Beltran,  Joseph Morales & Jarred Brooks. UFC Titels : Geen. Wel 1 andere Titel. (SMF). Bonus : Geen.  #ufc #mma #ufclincoln #wmma
Listo para entregarse 👌🏻👌🏻
Done..! Sesi membakar lemak hari ni #6 rounds none stop = 7km Bolehlaaa...💪✌🏻
Episode #6: Make Every Day Every Lesson Meaningful
SK3LLZTRUM3NTALZ SUMMERTIME SNIPPETS....beats for sale. #sale #beats #music #maschine  #muzik #forsale #beatz #hiphop #trap #rap #toronto  #tdot  #6
Book #6—borne, by Jeff Vandermeer // THIS WAS SO FUCKING GOOD I CAN’T EVEN BE ELOQUENT ABOUT IT. The wildest weirdest bio-sci-fi-dystopian novel I’ve ever encountered. Granted, that’s a small subsubgenre but still. Holy shit. I read this in one sitting on a plane.
Constela de scorpio #6 👊😆

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