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#7stonegone

Posts tagged as #7stonegone on Instagram

2.610 Posts

Thank you all so much for your kind words of support to my last post ❤, I will reply later but your comments really meant a lot to me. First day on plan in a long time  complete ✅. I did a meal plan, went food shopping and am feeling positive! We also went on a nice dog walk- getting in some body magic! Night night IG xx #slimmingworlduk  #slimmingworldmafia #slimmingworldmummy #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #sw #swuk #swuk❤️ #swukmums #swuk2017  #slimmingworldgreatestloser  #weightloss #weightlosssupport #weightlossjourney #7stonegone #7stoneaward #slimmingworldtargetmember  #weightlossjourney
No frills food today, basic what I had in my cupboard and fridge thrown together. Eggs scrambled with grated cheddar, 2 slices of ham and some mushrooms.  Dinner was home made meat loaf with gross carrots that I didn’t eat and 2 table spoons of no added sugar mushy peas. . I’m scared of the scales at the moment after my gain this week. If I inhale the smell of a carb based food I gain 😫 . Think it’s Time to get back into work out mode again. I go through phases where I’m lazy af for a few months then go crazy with cardio and some home weights for a few weeks. See a great result and stop 😂 I could never be one of those people who can just seamlessly integrate daily exercise and work outs into their regular daily life. I just don’t enjoy it. I really have to push myself to do it. Maybe I’ll start again tomorrow... then again maybe I won’t 😂 at least im honest 🙊 . I have to say I am definitely enjoying the touch on the Ketosis diet which I have been following now for about 3.5 weeks. It definitely did kick start my weight loss after being stuck for so long. It’s not easy but it’s really not that difficult either once you get your mind to adapt. The most difficult part is finding work lunch’s that are Keto friendly and have zero simple carbs. I’m definitely trying though. Not gonna weigh in again until Sunday so let’s see how this goes 😊 .  #foodie #fooddiary #instafood #foodblogger #cleaneating #healthylifestyle #weightloss #weightlossjourney #weightlossgoals #losingweight #proteindiet #lowcarb #lowcarbdiet #healthyfood #behappybehealthy #food #cleaneating #eatclean #healthyeating #eatyourwaythin #motivation #lovefood #newgoals2018 #7stonegone #keto #ketodiet #momlife #whatiate #whatiatetoday #myketojourney #ketolife
Last nights dinner was chicken breast in a garlic cream sauce with mushrooms and onions served with corn on the cob. I LOVED this but it felt like I was eating something sooo bad. I fried the 4 chicken breasts in some olive oil, seasoned with black pepper and paprika. Sautéed mushrooms and onions with the chicken and added 500ml of cream. Lots of garlic granules and a pinch of chili powder. Simmer the creams until it reduces and becomes thick. Seriously delicious and simple 🤤 served 4  #foodie #fooddiary #instafood #foodblogger #cleaneating #healthylifestyle #weightloss #weightlossjourney #weightlossgoals #losingweight #proteindiet #lowcarb #lowcarbdiet #healthymom #healthyfood #behappybehealthy #happiness #food #cleaneating #eatclean #healthyeating #eatyourwaythin #motivation #lovefood #newgoals2018 #7stonegone #keto #ketodiet #momlife #whatiate #whatiatetoday
Confession time.... I saw this on here yesterday posted by the lovely @lucy_health.fitness and it really helped me so thought I would repost. In all honesty I am struggling. Behind closed doors this year hasn't been the best, a lot of changes to our family; some very hard times have happened and some are going to happen very soon. This has all taken its toll on my weight. In February I visited my sister for a few days, I made really bad choices, Pizza Hut, dominos, I didn't care I ate it all. I gained about 5lbs in a weekend and I have never lost it. Then my lovely Dad became very poorly in April, meal planning and prepping went out the window as I spent my days at the hospital with him. Eating convenience food, I could have picked up fruit salads etc but instead I chose pre packed sandwiches, cakes etc. I sadly lost my Dad in May, and by then I didn't care about my eating any more. At his funeral I weighed 10st 7. My life had fallen apart, I still haven't been on a weekly food shop since then, just picking up food as and when. We haven't had any food in the house so have resorted back to eating out at lunch times/ take aways/ chip shop chips etc. Since May, I have gained probably another 7lbs pushing me well above my target. My lovely clothes I enjoyed buying at target don't fit me anymore, my work clothes are tight and uncomfortable & I feel really crap about myself. I know I am not back to where I started but I can feel myself slipping back towards that person. I am not blaming anyone, I chose to make the choices I made but as a result I have made myself very disappointed & unhappy. I am back on it now & trying to get back to where I was. This was a wake up call, its my birthday in December & I am a bridesmaid a few days before so going to focus on this xx #slimmingworlduk  #slimmingworldmafia #slimmingworldmummy #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #sw #swuk #swuk❤️ #swukmums
Who would’ve thought that this time last year that I would be standing here today with this certificate?!?! In less than a year I’ve lost 7 stone (98lbs) and I honestly can’t quite believe it. To all the people in my life who have taunted me or made fun of my weight, thank you because you have only motivated and made me more determined to become the best version of me that I can be!!!! #slimmingworld #slimmingworlduk #slimmingworldtransformation #weightloss #weightlosstransformation #weightlossjourney #7stonegone #7stoneaward #motivated #determined
The hard part is losing weight... the hardest part is keeping it off.  I decided seeing as I was 3 pounds from my goal that I wouldn’t be as strict with myself and let myself have a little bit of bread and a real can of coke over the last few days.. well that was a mistake. Over 3 days I let myself have a kinder bueno, some fresh white bread and some popcorn. The result? A two pound gain! Seriously!!!??? Ugh the battle actually never ever ends 😔 Back to being 100% on it today 🙄  #foodie #fooddiary #instafood #foodblogger #cleaneating #healthylifestyle #weightloss #weightlossjourney #weightlossgoals #losingweight #proteindiet #lowcarb #lowcarbdiet #healthymom #healthyfood #behappybehealthy #happiness #food #cleaneating #eatclean #healthyeating #eatyourwaythin #motivation #lovefood #newgoals2018 #7stonegone #keto #ketodiet #momlife
Omg shocked/disgusted that the both of us can actually fit in a pair of my old trousers 👖 😳😬😲😱. But hey on the plus side look where I am now 😊👍😘#weightloss #weightwatchers #7stonegone #funny #cantstoplaughing #myjourney #weightlosstransformation #photooftheday
⭐️ MOTIVATION MONDAY⭐️ What’s your reason? Where is the line going to be drawn? What’s making you the most tired, the most sad, the most defeated? For me a big one it was worrying about ‘outsizing’ myself. You get too big for the high street so you shop online, but what happens when you can’t do that anymore? Where do you go? This was the biggest size in my wardrobe. Scary isn’t it. It’s taken me a lot to post that as I’m still embarrassed by it, even now. It’s such a wonderful, liberating feeling to be able to shop in high street shops and know that I can. To wear clothes because I love them, not just because they fit. My target is a size 12, I can’t think about size 10 yet- but it’s in the back of my mind and I’m not taking my eyes off it! ⭐️ Whatever YOUR reason is, don’t wait-start today ⭐️............................................. #slimmingworld #slimmingworldfamily #slimmingworld followers #slimmingworldmotivation #slimmingworlduk #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworldjourney #sw #swuk #swfollowers #swfollowersuk #slimming #weightlossaccount #weightlossjourney #swblogger #motivationmonday #motivation #7stonegone
Sunday brunch  2 eggs scrambled in 1% milk & some grated mozzarella.  Seasoned with chili powder and a little salt.  Bacon medallions fried in fry light and a slice of wheat free gluten free bread. Around 8g of carbs per slice.  #foodie #fooddiary #instafood #foodblogger #cleaneating #healthylifestyle #weightloss #weightlossjourney #weightlossgoals #losingweight #proteindiet #lowcarb #lowcarbdiet #healthymom #healthyfood #behappybehealthy #happiness #food #cleaneating #eatclean #healthyeating #eatyourwaythin #motivation #lovefood #newgoals2018 #7stonegone #keto #ketodiet #momlife #whatiate #whatiatetoday
I caved today... I had carbs. The first potato/carb meal I have had in about a month now. Feels like 6 months though 😂 I felt sick as a dog after it. The home made chili was yum.. the baked potato with mozzarella was delicious at the time but I felt so so sick after eating it. Strange how the body rejects stuff like this after being clean of it for a few weeks.  Lunch was a little salad with chicken.. I removed the chicken skin before  eating it.  #foodie #fooddiary #instafood #foodblogger #cleaneating #healthylifestyle #weightloss #weightlossjourney #weightlossgoals #losingweight #proteindiet #lowcarb #lowcarbdiet #healthymom #healthyfood #behappybehealthy #happiness #food #cleaneating #eatclean #healthyeating #eatyourwaythin #motivation #lovefood #newgoals2018 #7stonegone #keto #ketodiet #momlife #whatiate #whatiatetoday
#slimmingworld?! Completed it mate! #💃#🕺 • • • We did it! We Did It!! WE DID IT!!! ...now let’s get bloody married!!!!! • • • #slimmingworlduk #sw #swuk #weightloss #weightlossjourney #swaward #swawards #swfamily #swfamilyuk #4stonegone #7stonegone #girlfriend #fiancée #bridetobe #bridestobe #twobrides #love #loveislove #itshallgoode
A year apart in the first photo and 6 month in second, over 7st half stone so far. Think this will be the first time being this weight in adulthood!. #slimmingworld #weightloss #swimming #7stonegone
Keto pizza  Base made from Turkey Mince  2 table spoons of tomato purée diluted with some water and seasoned with garlic and black pepper. Base topped with grated mozzarella  Slices of salami, chorizo, ham & pineapple.  Made some homemade garlic dip too 👍🏼 #foodie #fooddiary #instafood #foodblogger #cleaneating #healthylifestyle #weightloss #weightlossjourney #weightlossgoals #losingweight #proteindiet #lowcarb #lowcarbdiet #healthymom #healthyfood #behappybehealthy #happiness #food #cleaneating #eatclean #healthyeating #eatyourwaythin #motivation #lovefood #newgoals2018 #7stonegone #keto #ketodiet #momlife #whatiate #whatiatetoday

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