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#activation

Posts tagged as #activation on Instagram

110.089 Posts

#thirdeye #opening  #sixth #chakra #activation  #see #through  #art & #design #photography  With @ydrogeios_art_and_design
Hey 🌸 Ich hoffe ihr hattet alle einen guten Start in den Tag!! Für mich geht’s heut Abend zu meiner Mama♥️ Ein bisschen Energie tanken.. das geht für mich bei der Familie am besten!πŸ‘©‍πŸ‘§‍πŸ‘¦ Ich wünsch euch einen tollen Tag🌸 . . . #jaybeproduction #bootyπŸ‘ #muscle #aesthetic #fitness #fitchick #beastmode #transformation #me #brunette #blogger_de #followme #girlswithabs #girlswholift #blogger #bodybuilding #like4like #instadaily #usa #unbezahltewerbung  #swag #amazing #bestoftheday #instamood #likeforlike #gym #activation #lifestyleblog #noexcuses #fitnessblogger
Heyy zusammen! πŸ™ŒπŸΌ Endlich Freitag!! Das Wochenende steht vor der Tür πŸŽ‰ Habt ihr was besonderes geplant? Ich hoffe ihr habt einen schönen Tag! Für mich geht’s jetzt erstmal eine Runde sporteln πŸ’ž . . . #jaybeproduction #muscle #aesthetic #fitness #fitchick #beastmode #abs #me #yogapants #bootyπŸ‘ #followme #girlswholift #beautiful #bodybuilding #like4like #abs #usa #fitnessmodel #swag #amazing #follow4follow #bestoftheday #instamood #sunnyday #blogger #activation #lifestyleblog #noexcuses #fitnessblogger
Emotional Mastery!!! @rebeltraining
Get STONED (CHAKRA NECKLACE) while ACTIVATING my MELANIN... The sweat is just proof that MELANIN ACTIVATION really works,lol... Looking like a brick of GOLD!!! Lady KayπŸ’‹πŸ’– #imjustqueening #itsalifestyle #inneryou #youareyourownhealer #thirdeye #vibrations #elevation #wholeness #love #balancedvibrations #peace #unlearnandrelearn #conscoiusness #mommylife #awakening #selflove. #freedom #gohigher #higher #highervibrations #higherconsciousness #higherenergy #youcanhaveitall #galacticsignature # MELANIN #goddess #activation #chakras #nofilter
☼☽ Global Sound Transmission πŸ’™ June 29th πŸ’› 6:30 PM EST Live Zoom Call πŸ’— $30 via PayPal www.paypal.me/awelijuls (Select Friends & Family) ☼☽ Have you heard the call? Let us gather together in ceremony on June 29th to activate within the Temple of the Sacred Heart, the Divine Blueprint of your Essence. The medicine you carry, your gifts coming online, the Light Codes within are awakening. In this container, the sounds, melodies and tones that come through will guide us on a journey to activate these keys and codes within our DNA as we step up fully into our service. It is time to fully EmBody. You are InfiniD. Welcome Home. ☼☽ Zoom link will be emailed ✨✨✨ ☼☽ • • • #soundtransmission #fullembodiment #movementmedicine #soulstice #solstice #summersolstice #home #healing #dnaactivation #activation #higherself #avatar #motherearth #divineblueprint #lightcodes #steward #breath #ceremony #ascension #motherearth #extraterrestrial #starseed #irememberwhoiam #ancientintelligence #meditation #downloads #sovereignty #abundance
Finde a full... viernes glorioso... #activation #searrancafuerte #instagood #instafhoto #instarompebolaπŸ˜…πŸ˜…πŸ˜…πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘
πŸ’–πŸ¦‹βœ¨πŸ’˜πŸ¦„ HIIT WORKOUT: (50 seconds work 10 seconds rest) •180 jump squats •star jumps •step squats to the left and right •burpees •plank with side knee lift . . . . . . . . #fitness #work #health #wealth #nopervypetes # booty #resistancebands #dedication #summer #squats #burpees #activation #glutes #girlsthatlift #exercise #workhard #hustle #instafit #fitnessgirl #getitright #getittight  Music: #cardi B, Bad Bunny & J Balvin - I Like It @peachessports  #lomotif made with @lomotif @gymresident
Prizes galore to award all the golfers at the #dhl #brightrock Springbok Supporters Club and SA Rugby Legends Golf Day.  #sscgolfday #golfday #golf #dezalze#dezalzegolfclub #stellenbosch #events #eventing#liveevents #activation #brandactivation #trebleactivated
So you’ve just done a few of your favourite glute exercises but for some strange reason you seem to feel your hamstrings or maybe even your back feeling pumped? 🀨 . Don’t worry, your ass ain’t broken however if you’re not used to training your glutes or if you spend a lot of time sitting on your tush they could be a little dormant 😴 . Bang out a few activation exercises before your session to switch your glutes on. If you don’t have a band these can be done bodyweight! . View link in my bio for a simple activation routine πŸ‘
A little tutorial here to find more depth in your spinal twist. These cues apply to twists in seated, supine, or upright in a chair. 🧘🏻‍♀️ • Step 1- Start by creating a deep hip hinge when your torso leans forward so the motion initiated is at the hip crease. The lumbar spine (low back) is very neutral in this plank-like hip hinge . The lumbar vertebrae are not structurally built to allow a lot of rotation so to use what is accessible from this global area, try not to arch your back or round it excessively in the twist. A deep hip hinge and upright spine will give you an extra few inches of height before you turnπŸ€“ • Step 2- Once you've twisted najturally without pulling on your elbow, fire the posterior chain of muscles by pressing the back heel away towards the mat behind you. Try twisting extra once the heel line is firing. πŸ’ͺ🏻 • Step 3- Scapular cues are the money maker for twists. The same side shoulder blade (closest to the twist and the ground) needs to upward rotate and tilt backward. While that works to hug the ribs better, pull the far side scapula (farthest from twist and the ground) directly in towards the spine. πŸ™ŒπŸ» • Step 4- Keep all those activation cues, now BREATHE.... relax extra tension that you can afford to lose. On each exhale try to find more depth from the thoracic spine and rib cage to initiate more twist. The last video is a quick demo of all the cues so you can see how far my prayer hands can work closer to the center of my chest from start to finish πŸ™πŸ» • • • βš›οΈβ˜―οΈβœοΈπŸ•‰ • • • #chiroyogaflow #chiropractic #yogalife #yogacues #yogapose #yoga #daily #onthemat #chiropractress #tensegrity #restore #balance #yogaforeveryone #ryt200 #yogadoctor #energy #activation #strength #anatomy #junkie
Make today your best day. How are using your gift? #dbattlespeaks #inspiration #motivation #activation #battlestrong

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