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#agility

Posts tagged as #agility on Instagram

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GEAR πŸ‘Ή Finally learning to use his legs #malinois #workingdogs #packennation #malinoispuppy #bitework #agility
I captured some pics of Lacie in her new @wagalot bandana! I’m happy to have become a model for them. Please check out their shop, it’s really awesome! Use the code LACIEWAGS for 10% off!
🌟Happy🌟
Normally I don’t post lower-quality photos, but I’m just so proud of Lacie for making her first dog friend other then Hazel; Sage! It’s a big accomplishment!
4 Corner Closed Quarter Drill.  Movement, Quickness and Reaction.  I’ve been doing this drill since I was a child defensive player up to the semi pro level in basketball.  Field, Court, and Combat sports require Movement to be quick and reactive do to the uniqueness of those also you work with, or against who’s movements are quick and reactive defensively or from scoring in these situations offensively.  This is also a great general drill if you do not play any sports and just train to improve your body’s proprioceptive ability to adapt in closed space which contrasting with weight training, which will improve your overall training tremendously.  Learn to move with your body in every angle even if your rhythm and timing are terrible, because like I said in my last post, Pliability within training, is the continued development of Training’s ALIVENESS led to PROGRESSIVENESS.  And if your rhythm and timing are SOUND with movement, the same sense applies for such a smaller window to execute PROGRESSIVENESS.  DeMel Tarver
Soccer Skills Training in San Bernardino! Come get better! ⚽️
Pi the Border Collie in action during today’s agility workshop, “Managing Those Tunnels.” Our monthly agility clinics are a great opportunity to sharpen up your handling skills. Go, Pi! #dog #dogagility #dogtraining #handling #tunnels #agility #fun #bordercollie #pennsylvania #exton #extonpa #action #dogsofdtccc
✨Practice doesn’t always make perfect but it helps if you have a performance that week πŸ’ƒπŸ•Ί . . . .  #tango #dance #performance #choreography #choreographer #dancer #ballroom #ballroomdance #smoothdancestudio #instagood #instadance #darkside #trap #studio #smooth #suwanee #fit #agility #grace #balance #speed #power #athlete #professional
NEWS FLASH: We are very excited to announce that we will be bringing the leaders in Human Performance @team_exos to Australia and offering you education courses that you do not want to miss out on! Head to www.sklz.com.au/EXOS (link in bio) for a full list of courses available, dates, details and tickets. Use the following discount codes for each course:  PHASE 1 MENTORSHIP: SKLZ500 STRENGTH & SPEED PERFORMANCE WORKSHOPS: SKLZ100 STRENGTH & SPEED SEMINARS: SKLZ50  There are limited spots available so secure yours now!
JuMp FoR JoY. πŸ’£πŸ’₯β¬†οΈπŸš€ WHY WE ❀ TUCK JUMPS βœ” Tuck jumps work on your total integrated body. They make for a great HIIT move as they burn extra calories in less time. βœ” Since you are jumping high, this move also becomes a body weight exercise to strengthen & tone your lower body. βœ” They are an amazing booty lifter move. Plus are really effective for helping shift stubborn belly fat & shaping hips. βœ” They also has cardiovascular benefits.  Tuck Jumps feature in Metafit, MetaPWR & MetoPRO.  Can't Tuck Jump? No stress! Squat Jumps are a great way to prepare for Tuck Jumps. This move also helps in improving your jumps & helps you jump higher. Get down in a squat & jump up as high as you can. Squats are another great alternative.  #metafit #tuckjump #tuckjumps #squatjumps #squat #feelgreat #hiit #workout #bodyweighttraining #endorphins #burnfat #toneyourmuscles #increaseyourmetabolism #funfitness #truehiit #power #strength #speed #agility #strongmums #fitmums #highintensityintervaltraining #nogymrequired #childfriendly #fitness #mumsandbubsfitness #mumsandbubs #groupfitness #altona #williamstown @hiityoufit
Make Sure You Switch Up your Cardio & Get Off Those Boring Treadmills!!! Try High Knees on the Bonsu Ball Works Cardio Toning Balance Coordination & Stability!!! 30sec - 2mins Great Work from Client Stanley!!!πŸŒžπŸ’―πŸ’«πŸ’ͺπŸ˜€πŸŒπŸ“ˆπŸ’ŽπŸ“πŸ‘πŸπŸπŸ‡πŸŠπŸπŸ‹πŸ†πŸ…πŸŒ½ #mygrindmyempiresport&fitness #workoutanytimesnellville #bodytech #motivated #1o1 #sitetraining #weightloss #cardio #aerobics #strength #speed #agility #postrehab #exercise #mealplans #bootcamps #selfdefense #toning #fitlife #lifegoals #livelong #livestrong #metroatlanta #snellville #dekalb #conyers #cobb #clayton #georgia #traindirty
#repost @aspiring_human with @get_repost ・・・ Beyond excited to bring you the next generation of super human senders @centercourtmarlboro @centercourt_ninja . Thank you to all who came out today and for the living support of several familiar faces! We had a blast at our first open house today! #fullsend #senditsquad #motherofallsends #crossfit #fit #sendit #grip #ninja #kids #running #muscleup #motivation  #fight #gym #balance #ninjawarrior #summer #camp #americanninjawarrior #anw #flips #agility #fly #strength #grip #obstacles #climbing #goals #fitness #aspiringhuman @anwnation @ninjawarrior
Today at club Marco had fun doing his first baby long bite, and of course enjoyed playing around on the jump and A-frame. #workingdogsofig #workingcanecorso #workingk9 #workingdogsofinstagram #workingdogs #schutzhund #ipo #protection #protectiondog #dogsports #k9 #protectionk9 #canecorso #italianmastiff #mastiff #bigdogsofinstagram #dogtraining #babybeast #bitework #agility
This Exercise here is Great for Building Stength in the Knees & Patella Tendon. If You had any Major Knee Surgries or Experiencing Tendonitis in Your Knees I recommend You Implement these in Your Daily Leg WorkOut!!! 3-4 sets x 15 πŸŒžπŸ’―πŸ’«πŸ’ͺπŸ˜€πŸŒπŸ“ˆπŸ’ŽπŸ“πŸ‘πŸπŸπŸ‡πŸŠπŸπŸ‹πŸ†πŸ…πŸŒ½ #mygrindmyempiresport&fitness #workoutanytimesnellville #bodytech #motivated #1o1 #sitetraining #weightloss #cardio #aerobics #strength #speed #agility #postrehab #exercise #mealplans #bootcamps #selfdefense #toning #fitlife #lifegoals #livelong #livestrong #metroatlanta #snellville #dekalb #conyers #cobb #clayton #georgia #traindirty
I’m too fast for the camera 🐢 #blueheeler #blueheelerpuppy #heelersofinstagram #heelermoments #agility

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