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#alignment

Posts tagged as #alignment on Instagram

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#day182  19/09/18 Incredible #hatha And #alignment session this morning with the best! @ajinkyameheryoga oh hi there @aashish20 ๐Ÿคฉ ๐Ÿ“ธ @vijaytaware1992
Four-Limbed Staff Pose is designed to strengthen your #backmuscles to perform #backbends safely. Should be preceded by standing poses - to strengthen your legs first. When #legmuscles are stronger, you can work on the #alignment of your #spine #yoga #yogaeveryday #yogaeverydamnday #yogatutorial #chaturangadandasana #fourlimbedstaffpose #lowplank #purvapratanasthiti #abdominals #obliques #pectorals #triceps  #personaltrainer #onlinetraining #befit #behealthy #bebeautiful
Have no fear a COSMIC SHIFT/SPIRITUAL AWAKENING is here.  The COSMIC SHIFT/SPIRITUAL AWAKENING is in full swing and many are beginning to feel the energy intensifying. ‎  This COSMIC SHIFT/SPIRITUAL ‎AWAKENING is affecting everyBODY, but many are still unaware of what is really going on!‎ The COSMIC SHIFT/SPIRITUAL AWAKENING will bring CHALLENGES, EMOTIONAL RELEASE, HEALING, GROWTH, TRANSFORMATION, REVELATIONS and superNATURAL EXPERIENCES, which will eventually lead to  SELF REALIZATION(GODSELF)! Do NOT allow your ego to resist the process. ‎  Stay FOCUSED, stay POSITIVE, stay BALANCED and keep RISING and surpRISING‎. MEDITATE, VIBRATE, ELEVATE, ILLUMINATE!‎ ‎ ‎KNOW THYGODSELF and you will fEYEnd the evidence!  #cosmicshift #ascension #spiritualawakening #higherconsciousness #forgivness #falsebeliefs #universaltruth #transformation #alchemy #knowthygodself #balance #positivity #focus #egosurrender #egoservant #spirituality #selfrealization #lessons #growth #revelations #releasing #letgo #alignment #unconditionallove ‎#SuperNATURAL #enlightenment  #inlightenment
Are You Ready to Awaken YOU?โœจ โ €โ € Maybe you’re already on your ‘journey’.. Perhaps you’ve been doing ‘The Work’ for a while now, clearing out the old to make way for the new, reorganising your thought patterns & exercising some abundance & manifestation. I see you & Im cheering, Go you ๐Ÿ™Œ๐Ÿฝ๐Ÿฆ‹ โ €โ € Or maybe you’re unsure of where to begin.. you know some things need changing, you know you’re holding on- you’ve been asking me “Kem how do you...create happiness/find peace/ create a life of your design?” Etc โ €โ € To all of you who’ve asked me for suggestions, to all of you who want to create change in your life, shift your perspective and be at Cause of how your life is playing out - this is for you ๐Ÿ‘๐Ÿ’ช๐Ÿฝ โ €โ € @ben.mailo and I have just released a FREE 5 day mini-course & challenge which moves you to Awakening your True Self, create Clarity & move towards living a life of Alignment & Flow in a way that you truly desire. โ €โ € Comment below for the link & I will send it to you personally ๐Ÿ’š โ €โ € We have already kicked off day 1 & have 20 people registered and ready to go๐Ÿ™Œ๐Ÿฝ we are super stoked to het this out to as many people as possible๐Ÿ˜† โ €โ € Much Love & See you there! ๐ŸŒŸ . . . . . #awakenyou #awakenyoursoul #vibratehigher #loveandlight #personaldevelopment #mindset #ariseandshine #alignment #souljourney #spiritualgangster  #lawofattraction #femalepreneur #doitfortheprocess #womenwithambition #innerself #thatauthenthicfeeling #peacewithin #motivation #howyouglow #photooftheday #inspiremyinstagram #selfempowerment #healthymindset #positiveintentions #lifepurpose #holisticwellness #ipreview @preview.app
I slept and dreamt that life was all joy. I awoke and saw that life was all service. I served and behold, service was joy! - Tagore . I first read this quote many years ago and it filled each corner of my soul with a new kind of awareness. A lot of us are constantly looking for that one thing that defines true joy for us, we look far and wide for that which brings us fulfillment, while the whole time the answer lives within us in the form of our deep desire to serve others. . Humans everywhere are made to protect, care and look out for  each other. We have an inbuilt desire to be of use to someone.  And when we serve, it brings us that true fulfillment. . But service does not have to be changing the whole world, it can be anything, including a small gesture of love,  bringing a glass of water to your parents, washing the dishes when it's not your turn, being kind despite anger, calling and being present for the friend who needs you, doing your job with love, not speaking ill of people and smiling more often. All these are the great forms of services we can do for the world.  What is your favorite quote? . . . . . . . . . . #sayings #lifequotes #instaquote #dailyquote #bestfriend #bestfriends #love #diariodereflexion #spirit #lightworker #consciousness #pinealgland #spirituality #loveandlight #oneness #instaquotes #life #spiritual #spiritualawakening #inspiration #enlightenment #wisdom #chakras #meditation #innerpeace #lawofattraction #alignment #awakening #source #thirdeye
I survived this day and it was really quite pleasant.โ˜ฎ๏ธ I have been noticing and feeling my body and mind shift into a more balanced state. The highs aren’t as high and the lows aren’t as low. It’s felt like a roller coaster ride for so many years yet I have consistently pursued this shift. I believed that something was missing that would make me complete. I wanted to be whole in mind, body, and spirit. And...so, I kept up on my pursuit.โ˜ฏ๏ธ๐Ÿ‘‍๐Ÿ—จ๐Ÿ›๐Ÿฃ๐Ÿฆ‹๐Ÿฅ๐Ÿ’ซ๐ŸŒŸ . . . I am beginning to see how much I enjoyed the roller coaster ride๐Ÿ˜ณ๐Ÿ˜ฎI would even hold both arms in the air while going down the down slope of the roller coaster ride;)๐Ÿ™Œ . . . You see, I formed a belief at an early age that life was supposed to be a roller coaster ride. That may seem odd ๐Ÿค” but it is quite the contrary. When we are taught to believe something...we believe it๐Ÿ˜ฎ๐Ÿ˜ณeven if it’s considered to be wrong. As we begin to transition on our journey of consistently pursuing our inner guidance system, otherwise known as intuition...things kick up a notch. There becomes a conflict between the conscious and unconscious minds. This is when we feel that roller coaster ride;) ๐Ÿ™Œ . . . After we have had enough of the ups and downs and roller coaster rides (and you will know it) we are compelled to find that missing thing and end the turmoil. That missing “peace” is already within us, it just needs to be brought into alignment to create the ease of being in sync and being whole๐Ÿ™โค๏ธโ˜ฎ๏ธ๐ŸŒณ๐Ÿฅโ˜€๏ธ๐Ÿ’ญโœจ #innergwork #unconscious #subconscious #consciousness #alignment #sync #whole #love #peace #innerguidance #intuition #awareness #evolution #oneyearolder #embrace #accept #justbe #selfhelp #selfcare
Gratitude ๐Ÿ™ is a form of prayer. Saying “thank you” is fine tuning your focus and letting the universe know you would like more of that feel good energy. Like a bike, keep your focus on the direction in which you would like to go; if you are focusing only on what you don’t like that is the direction you will head and what will be presented to you.  Focus instead on what you “do like” and gear your focus towards more feel good energy and you will have no choice but to head in that direction and receive more of it. It is always best to choose to look at what you appreciate instead of what you don’t in order to create and manifest in alignment of who you are. #abrahamhicks #energy #alignment #gratitude #thankyou #thankfulness #spirituality #spiritualawakening #mindbodysoul #spirit #mind #body #soul #instaquotes #instagram #insta #ig #frequency #vibrarion #appreciate #love #intent #allowing #silverspring #md #selflovejourney #praise #feelgood #fave_vision #quotes
#psa A VERY important one for myself in this moment ๐Ÿ‘‡ •• You’re not ever going to teach them how to vibrate, nor would you want to change them all to a place of vibrating just like you. Your work is not to fix them; they are not broken. Your work is to choose from among all of that which feels best to you, and fixate on it as long as it gives you pleasure and joy. And in doing so, you will align with the Energy of your Source, and you will live a magnificent experience. You just have to not let your joy depend upon what anybody else is living, cause that’ll get you every time. -AH
#37weekspregnant ...guess I'll pack my hospital bag!? My midwife laughed when I told her I hadn't packed it yet. She said "I love seeing you so much more relaxed this pregnancy!" . It's unbelievably true! For as long as I can remember I have been a total stress case, corporate workaholic, perfectionist, control freak, all the crazy nouns you can think of! . It took doTERRA entering my life for me to really master my stress and anxiety. . Wondering how I did it? 1. Mindset overhaul! Tackling limiting beliefs and fears head on! 2. Nutrition. Did you know stress & anxiety is directly related to your gut health! WHAAAT! 3. OILS! Oh how I love doTERRAs emotional aromatherapy line. The limbic brain is a powerhouse, activate it intentionally and miracles happen! . I am so grateful for all this journey has given me, and love sharing my research on the subject. If you suffer from stress and anxiety, feel free to DM me!! .  Xo H
Something wonderful for you all... See you there!  Regrann from @th3roadtor3cov3ry -  Guided Meditation Cognitive Behavioural Therapy Retrain your perspective Learn how crystals work Unlock self love Shop holistic products from small businesses for healing. Eat a beautiful, filling and well seasoned vegan meal for no extra charge. £15 per person £25 together if you bring a friend This is only lesson one and is suitable for persons of all spiritual levels. . . . PLEASE TAG PAGES BELOW YOU THINK WOULD BE GREAT FOR THIS! . .#aura #aura_kits #healing #meditation #wellbeing #selflove #unconditionallove #abundance #alignment #balance #energy #energywork #bestill #crystals #spiritualshop #spiritualsupplies #shoponline #cleanse #heal #balance #blackowned #blackownedbusinesses #smallbusinesses #ukblackowned #ukblackbusiness #ukblackbusinesses #lawofattraction - #regrann
NOURISHMENT ใ€ฐ๏ธโ € Is this nourishing me? This question has been a game changer in my life! Nourishment is one of the four core believes here at Kinn. I’m not just talking food here. โ € Are you nourishing your body? Are you nourishing your brain? Are you nourishing your relationships? Your heart & soul?โ € Sit with this. I’ll be sharing my thoughts on nourishment, how to become more aware of this in your everyday life and how much it can change EVERYTHING for you.โ € โ € Xx
“Connection, not perfection!” Wise mantra by the lovely  @catarina.chandra . . I have a website up! . . I’ve been struggling to get a website up for months now. Every time I set out to put something online, I just wasn’t confident enough to publish and tbh I’m super confused by all the tech ๐Ÿ˜†But I am done with the excuses And super excited to present this to you and my current clients. I’m still waiting for my official MamaManifest url to transfer, but for now... link in bio for you to check out. . . Mamas can now schedule online for complimentary discovery calls and book custom one-hour Flourish sessions with yours truly. I’ve been doing this work for awhile now, and I love seeing each new stage of MamaManifest manifest. (See what I did there? ๐Ÿ˜‰) . . As a recovering perfectionist, I struggle with putting myself out there unless things are, well, perfect. But that has changed and I’m showing up just as I am, passionate about helping mamas and being my authentic self. . . Thanks for sharing in this journey with me, y’allโค๏ธ . . #postpartum #thisispostpartum #ppa #ppd #motherhood #newmom #takesavillage #raisingmothers #birthofamama #spiritualgrowth #soulpreneur #mamamanifest #feminineenergy #divinefeminine #creators #lifebydesign #parenting #mindfulmama #consciousparenting #alignment #dharma #postnataldepletion #postnatal #maternalhealth #fourthtrimester
Just one last post from the amazing four day Yoga Therapeutics advanced training. So grateful for this experience and meeting all the amazing people in my group. As always it’s a fun time with my yogisistas @saucyyogini @majabyogi ๐Ÿ’•๐Ÿ•‰ ๐Ÿ’•๐Ÿ™@90monkeys @amyippoliti #alignment #alignmentyoga #training #anatomy #biomechanics #yoga #geekingout #90monkeys #yogisisters #yogateachertraining #advancedtraining #yogatherapeutics #yogashinanigans #amyippoliti #capitalhillseattle #ritualhouse #thatsawrap
โญ๏ธ Life coaches and healers who know they are meant for more but the potential feels stuck / locked / jammed / inaccessible .. Can you help me with some market research? *NOT A SALES PITCH - just collecting information!* I’m looking for 10 people willing to answer a few quick questions.  Comment below or DM me, and let’s chat. โญ๏ธ

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