One of the best feelings is when you step out of your comfort zone, add a little spice ✨ to your mundane day; add in a new workout or freshen up your week by taking a class you normally wouldn’t take! - 🤗 It feels good to push ourselves and try new things! - I’ve just started back to ballet classes after YEARS and boy did it kick my butt!🔥 But I always keep my @1stphorm BCAA right beside me 👊🏼, which keeps me alive and kept me kicking 🍑ss until the very end! - #1stphorm BCAA’s Increase muscle protein synthesis, Increase muscle growth, Decrease muscle fatigue, help to facilitate fast loss, new muscle construction and decrease recovery time. - 💞WHAT ARE YOU GOING TO DO TO STEP OUT OF YOUR REGULAR ROUTINE THIS WEEK??