Two years ago I was ✌🏼days away from submitting my resignation from my full time job. I was •unhappy•not fulfilled•not excited about what I was doing anymore. I drove home from work after rush hour(s) for the zillionth day in a row, the sun was already down and my dog was locked in his crate waiting for me to get home. - I remember thinking “is this really my life? Is this really the hand I’ve been dealt?” I didn’t see any other options. I didn’t KNOW or believe that I had choices. - Fast forward to this week, I was surrounded by some incredible friends, each in different career paths and some who LOVE what they do. I literally couldn’t be happier for them 🙌🏼but I freaking LOVE that I can lay here in bed on a team training call in bed with headphones in because my son is sleeping next to me while we’re home visiting family. Like PINCH MEEEE. Still getting a paycheck every Thursday even while traveling and on vacation. - My job requires effort, it takes sacrifice, working in the cracks even while on vacation...but it’s something that I WANT to be doing 👌🏼I never everrrr thought I would have a career in network marketing, bc I was so full of my own fears and reservations. I’d never seen proof from anyone in MY circle who had created their dream life in this field so what made me think *I* could? - I chose the “unconventional” route that gets more naysayers and lack of support than if I were to say I drove a garbage truck. 🤷🏼♀️It’s shown me that hellllooooo there will forever be people who will never believe in what I’m doing but do they pay my bills? Haaaail no. 👋🏼 Playing a role in people changing their lives for the better is BEYOND INCREDIBLE. I love what I do. You don’t have to do what makes other people happy, and ya know what? There is literally NO reason that I cannot or should not accomplish anything I set out to accomplish and once I finally realized that, my whole life opened up. You
❌Change Your Ask❌ - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you ever had someone tell you to lower your expectation and deter your efforts? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - How dare you ask for more than what you’ve got?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - I used to think that limiting myself like this was the pathway to happiness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Most people don’t know this, but I turned down a job offer from Tesla when I got out of college to build BP Fitness. That single decision to remove the safety net, also required me to ask more of myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - A month and a half after that, it took having $34 dollars in my bank account to realize that for me to see success and impact, I needed to change what I was asking of myself and what I delivered. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - We like to stay small for several reasons, but the biggest reasons I’ve experienced are ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ The people around us instill fear in us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣We don’t believe we actually deserve to have what we want. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - If you want to actually see your body change, ask yourself what specific strategy or action you have to take to hit the goal you are aiming for. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - If you want to make a career shift and have a more fulfilling life, ask yourself what that truly would look like & how you can get there? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - My ASK for you this Monday is to remove the toxic people from your space & take the necessary steps to create the belief that you deserve more for your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - What will attack this week to change your ask? . . #fitnesscoach#fitness#bealight#believeinmore#becomemore#bpfitness#personaldevelopment
Dear Megan from 3 years ago... I see you watching. You’re dealing with health struggles, financial struggles, life struggles. Your wondering if it will really help you feel better, if you can really make money, if it really is an answer. I see all the turmoil....thinking it’s too expensive, that it won’t work FOR YOU, what will your friends think, the products are probably crap, isn’t network marketing a scam? We really should talk. Because I have seen it! The post plexus health, the post plexus finances, the post plexus friendships. I’ve seen the life changing amazing!! Your budget is tight now, but it won’t be for long. You’ll dream more, do more, and actually have the energy and motivation to do it!! You’ll meet some of the most important people in your life! Friendships that will last forever! You’ll be so passionate about this company, these products! And your health? You’ll feel better than you ever have. That daily exhaustion...gone. Those chronic pains... gone. That lifetime of anxiety...also gone. You will do things you never imagined your body can do! You will teach Yoga Sculpt for crying out loud! You! Helping others gain strength! Motivation! Health! You will inspire. You will be the woman you always wanted your daughters to look up to. You will be exactly who you were hoping you would be. And it will take a while. It won’t come as quick as you hope, but stay the course. Be patient. Your changing your life, but it’s gonna take a little time. Time you have, so just keep going. But you have to take that first step. You have to do the scary things first to get to be this person you finally become. So just do it. I know you can. Love, Megan
It’s the start of another week. What are you going to do with it? It can be the same old Monday that you hate or it could be the start of something magical. But only you can make that choice. Go do the thing you keep putting off. Really start the diet! Go after that new job! Join your friend on her new adventure! Whatever it is. Don’t keep letting Monday’s be a day of dread! Make them a day that lights your fire.
💡I LOST CONTROL 💡 - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The quality of your mental health is relative to the quality of your current state of presentness. - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I used to have anxiety attacks or panic flare ups, I never was able to pin point where the culprit rested. - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I would cast the light towards social judgment and outward pressures because I didn’t want to accept the responsibility of fixing the problems that were my own to remedy. - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I didn’t want to come to terms with the idea of my own personal faults and as a Man, I didn’t want to seem weak. - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It took me coming to terms with the fact that I didn’t have control over myself to break through this fallacy & redeem the authority I had once had over my mental well-being. - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Presently today, I feel like I am in control. It’ not perfect or cured, but I feel like myself and like I have a say in what I think and how I feel ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re seeking to break free from the mental shackles you find yourself in, the first move is to step back from the overwhelming sense that you aren’t allowed to feel this way or that there’s something wrong with you for being in the current situation you find yourself in. - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find your light and remember that mastering your state is the first shift to mastering everything else around you. . . #fitness#mentalhealth#anxiety#mentalhealthawareness#fitnesscoach#bealight#believeinmore#bpfitness
As a way to repay my life coach for helping me out with getting results, I decided to kick his ass today with a sports agility workout. # I love all the space we had at Planet Fitness of Brighton! # It was only a 25 mins workout and now it’s time to enjoy the rest of this beautiful day! 🌞 # Great job today Jason Tracey!