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#bepresent

Posts tagged as #bepresent on Instagram

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No one deserves a lil #wcw love more our babe @lindsayluv 💓💓 Just 7 weeks after giving birth to her beautiful girl London, this hot mama is back in class AND killing our #toneupin10 challenge!!! Her dedication to her health and wellness is such an inspiration and we are so happy she back! We are only 10 days in, so you can still join Lindsay and all our other #barrebabes and build a stronger you  this fall.💪💪💪 Link in our bio #barrestrong #gracefulstrength #barmethoddrp . . . . #barrebody #barrelife #barrefitness #barreaddict #longandlean #dancerbody #babeswhobarre #healthyhabits #movementculture #defyexpectations #knownobounds #corestrength #thesweatlife #fitnessfirst #yesyoucan #dailyinspiration #bebold #bebrave #bepresent #setintentions #live #strongertogether #communityfirst #liveauthentically
It is important to be kind, as you never know what someone else is going through. In addition, kindness is free (and simple too)! A small gesture such as sharing a smile or kind words can impact someone for a lifetime. Commit to being kind and . Take a moment to reach out to someone and ask them how they are doing. . Listen. Just listen to them. . Be present with them. . Be kind!  #tendingthetempletalk #compassion #kind #kindness #talk #listen #bepresent #wednesday #wellnesswisdom #middaymemo #ephesians4v32 #reminder #bekind and #compassionate to one another #committokindness #kindnessmatters
Sunday was my first time trying this as a combo. 💚💛 . . I thought the calm clear focused bracing must have been a fluke in a way. 😱 . . Well yesterday, I was snappy, irritable, unfocused. 🗣🙎🏽‍♀️. . I sat in front of that notebook you see there doodling and getting nothing done. 🙇🏽‍♀️ . .  This went on for HOURS so I knew what time of the month it was. . . . Finally, when I could feel myself about to give way to tears and overwhelm, a thought entered my brain: . . I haven’t had the happy juice. 🤦🏾‍♀️ . . I mixed half of each in a water bottle and, within 10 minutes of a few swigs, I calmed down.... My brain cleared... I got work done... .  Happy Juice now renamed Mommy Juice.. .#getchusome #linkinbio . . . . #mommyinglikeaboss #momboss #stayathomemom #wahm #storypreneurstrategist #amwriting #atlentrepreneurs #atlantaentrepreneurs #parenting #chillmoments #bepresent #mindfulmoments #momwin #instagood #twinmom #momlife #mommypreneur #mompreneur #writingabook #mommoment #happyjuice #mommyjuice #irritable #momjuice #hydrationwithpurpose #drinkup #timeofthemonth #mood
We tend to forget and put down our strengths and concentrate on what we’re not good at. The passion for learning and the willingness to improve our skills are always signs of an open mindset, but we need to remember that very often we are loved for simply who we are - not who we strive to be. . Ask your friends and loved ones how they remember you - the answers might surprise you. . . #sunnypresentcom #empoweringcards #stressless #peaceofmind #calm #takeamoment #innerawareness #mindbodysoul #wellbeing #cards #metime #questions #foodforthought #mindfullness #selfcare #selflove #toolsforabetterlife #bepresent #love #beinthenow #playtime #pickacard #empoweringquestions #stresslesscards
Nothing but smiles, I love it! Always good vibes @flowstatema  I encourage anyone looking to make a positive change in their life to swing by and see what it’s all about! #jiujitsu #bjj #sharingiscaring #bepresent #smile #havefun  Man behind the lens is Team Vaghi blue belt @calbertrussell
Once you set your life intentions (what you value) it's easier to become aligned. Spend time to focus on your aims (a life full of joy, love and truth) and if the things in your life resemble this. "Money does not make you happy, a pay rise is a short term thrill"...love endures and has longevity, this is already rooted in you! All you need to do is look inside at your intentions 🙏💕💞 . . . . #mindfulness #manifestation #liveyourbestlife #yogainspriation #lifequote #yogainspriation #justdoit #fitnessfirst #yogawear #yogalove #dance #activewear #sports #sportswear #yogateacher #fitness #healthandfitness #beactive #asana #mindbodyspirit #alignment #mindfulness #liveyourbestlife #yogaquote #yogaeverydamnday #yogalife #instayoga #yogajourney #goodvibes #healthylifestyle #bodyandmind #wellbeing #bepresent
Introducing meditation to these young dancers @dynamicdancecompanyinc a few weeks ago at their summer intensive! Check out the link in our bio to find out more about the many benefits that meditation can offer dancers!
. : LIFE IS GENEROUS; FOR  EXAMPLE THERE ARE MORE THAN  ENOUGH GOALS FOR ALL OF US. . . . . . . #changer#personaldevelopment#upgrade#pretty#selfconfidence#skillfully#acroyoga#travelholics#globe#earth#wanderlust#consiousawareness#present#bepresent#besolutionoriented#selfempowerement#vegandelish#selfworth#design#colors#instagold#entrepreneurship#opportunity#😊#😍#👍
Lessons from my son : look towards the sunset and away from the camera. Time to put the damn thing away!  #lessons #toddlerteachings #wisdom #reallife #leavethephoneathome #antiselfie #bepresent #liveinthemoment #technologybreak
So simple ...#gratefulforhwhatihave #keepitsimple #repost #loveislove🌈 #justsayyes #bepresent #todayistheday #giftseverywhere #adjust #thankyouthelawofattraction @thelawofattraction1 😃 thank you 🙏
I could talk forever on this subject. In my profession I notice a lot how easily people become distracted. If you’ve got a kettlebell in your hands or weight on your back, that’s possibly not going to be good news.  Running, swimming, cycling often are great for letting the mind wonder.  However, allowing ourselves to be distracted is squandering the opportunity for refining our concentration that exercise, especially the more technical kind or sports that require good technique, often affords.  But it’s no surprise. If we spend most of our days distracted, it’s likely this habit will spill over into our chosen activity.  In the present moment, though, is where the magic happens. That’s where stress doesn’t exist. But if we don’t practice being there, how will we ever experience it?  How do you use your sport or exercise regime to nurture your mind and thoughts?  If you enjoy these videos you can access my FREE 3-video series on how to master your health with plant foods by visiting my website: https://owner-cover.squarespace.com/fit-at-50 #thenow #now #powerofnow #thepowerofnow #present #bepresent #beingpresent #presentmoment #mindset #focus #concentration #presentmomentawareness #training #weightlifting #trainingmindset #life #lifeexperience #book #greatestbook #favouritebooks #distraction @eckharttolle
The more we try to control, the more out of control we feel. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let it be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Give up your grip that has your knuckles turning white and your jaw clenched. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Release and relax. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let the universe take care of you, it wants to, you just have to let it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let it be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yyj #yyjyoga #yoga #yogafam #yogavictoria #victoria #practiceyoga #wellnesswednesday #create #gratitude #calm  #grateful #creative #springtime #meditate #community #photooftheday #instadaily #instagood #happiness #expressyourself #reachforthestars #express #livelife #joy #peace #wellness #smile #kindness #bepresent
Regrann from @innersunalchemy - "People think you speak your own pain because you demand recognition and sympathy or you're playing a victim. Rarely do they realize you speak your pain to save someone else from the demons in their own mind. That's what it's like being a survivor." -- Grace Durbin  When we share our stories of what we have overcome, we provide Keys of Liberation to those who listen. These Keys are the skills, mastery, techniques, observations, tactics, and strategy to navigate hard circumstances. These Keys are hard won. They exist from the birthing of power within. It is always an honor to hear a Telling from another. It is a sacred act of intimacy. Give thanks to the Storyteller and send them all the Divine Love, Peace, Healing, and Grace they can handle in return.  Know that this transit of Venus through Scorpio is bringing up A LOT as it relates to our deepest hearts' desires. We may experience much grief for not having attained or experienced certain things. This isn't going to go away in a few weeks. We will be dancing with what we value now, more than ever, over the next 4 months. Be honest with what's there. Don't be in a rush to "get over it". The fuel you need for the next leg of your soul's journey is found at the bottom of what you are continually uncovering. The Phoenix will rise. How deep you go will determine how high It can rise! ♡♡♡ #innersunalchemy #happyheart #thelittlethings #bepresent #meditation #ascension #consciousness #spiritualawakening #enlightenment #intuition #crystalhealing #energyhealing #tarotreadersofinstagram #astrologersofinstagram #healersofinstagram - #regrann
Pita, garlic hummus, extra sharp cheddar, spinach, tomatoes, broccoli, ranch, pepper #mindfuleating #bepresent #enjoyyourfood #lunch
You want to get in shape? This is how you do it. Lions and tigers and bear crawls, oh my!  #flowstate #martialarts #lincolnnebraska #bjj #jiujitsu #bepresent 📷 @calbertrussell

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