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#bikinicompetitor

Posts tagged as #bikinicompetitor on Instagram

2.950.249 Posts

Always trying to get the best Angles 💁🏼‍♀️😝😗
Competing and Implants seems to be a hot topic at the moment, and I had so many girls asking me what I think about it. I decided to write a post about my personal thoughts and give some tips to girls who compete without implants (by the way, guys can skip this post 😉). Firstly, I want to make it clear - I am not against any type of plastic surgery or enhancements, as long as it makes the person happy. I believe that the most important thing for us is to feel comfortable in our own skin every day. 🔺I never wanted to get implants prior to competing - this thought hasn’t even crossed my mind. However, my boobs have gone two sizes smaller during my first comp prep and that’s when I started reading more about breast enhancement surgeries. However, shortly after stopping my comp prep, my boobs went back to their original size and I decided to just leave my body the way it is. 🔺Your boobs will get smaller during comp prep - there is no way around it. You are loosing body fat and breast tissue is largely made out of fat, so it’s only normal for them to get smaller as you get leaner. 🔺Personally, I believe implants can visually improve your proportions on stage. However, I don’t think it’s a good idea to get implants just for the stage, unless you are planning to dedicate your whole life to competing. I do 2-3 comps per year, so it just didn’t make senses for me to put my body through the surgery and insert a foreign object just to look good for those 2-3 days per year. If you are not happy with your boobs in general and think that having breast enhancement will make you happier every day, then you should get them. 🔺Is it dangerous to get implants ? - I am not a surgeon and I don’t have them, so it’s hard for me to give any advice on that. I’ve had friends that had this type of surgery and are very happy, but I also know some people who had post surgery complications. I think that just like with any other surgery, there are always going to
Excited for my new @ironpunisherapparelco gear. Sale ends tonight, don’t miss out on 25% off any purchase of $25 or more.  #bikinicompetitor #fitnessapparel #fitnessjourney #fitfam #fitover40 #ironpunisherapparelco #noroomfordoubt #beautybrainsandbootygains #nevergiveup #neversettle #nowornever
Soooo psyched for our new preworkout line to drop October 20th!!! Discount code “ANorton10” #musclegenresearch #lovemycompany #lovemysupps #pixiedust #gethype #trainhard #rainbowstrength #trainhard #fitmotivation #bossmom #womenwholift #gymrat #fitlife #bikinicompetitor #personaltrainer #fullforcefitnessllc
The infamous instagram pose... . Instagram vs. reality (swipe left). That water was so cold you can see my goosebumps! Ha! . So I chose this picture to try to lighten the mood for what I’m about to say. Somebody told me something that really hit me hard and I just wanted to share. And unfortunately this isn’t the first time I’ve heard this... . They said “I don’t want to look like you so I’m just going to eat whatever I want because food gives me enjoyment.” . That statement saddens me because it reminds me that people think eating healthy and working out is simply for aesthetic reasons. Yes that’s an added bonus, especially the confidence that comes with feeling amazing in your own skin. But did you forget about your internal health? . HEART DISEASE, STROKE, ALZHEIMER’S DISEASE, DIABETES, OBESITY, CANCER, OSTEOPOROSIS, these are diseases that studies are showing is coming from unhealthy eating and physical inactivity. Did you know diabetes is the number one cause of blindness and amputations? My brother had a stroke and he can no longer talk. The right side of his body is paralyzed for life. He was in his 30’s. My cousin had a heart attack. He’s in his 30’s. My step-dad had cancer twice, was given a 1% chance to survive, switched his diet to raw vegan, beat the cancer and is now active daily and traveling the world. . Please stop telling yourself you don’t want to be healthy because you enjoy food too much or you’re fine with the way your body looks. Think about your children and your future grandchildren. Don’t you want to be able to watch them grow and have the energy to play with them? If you don’t take care of your body now, you’ll be forced to do it later when it starts to fail you. . You don’t have to eat chicken, rice and asparagus everyday either. It’s about balance. Being healthy doesn’t mean restrictive dieting and 2 hour gym workouts. If you’re lost and you don’t know where to start, then reach out. There’s
Jaxie boy is always so eager to help in the kitchen with my meal prep. He's getting so good at it that he starts pulling out all the ingredients from the fridge without being asked once he sees the tupperware and scales on the kitchen bench. 💕 . . . . .#mumlife #son #myboy #compprep #mealprep #bikinicompetitor #makeitfun #heathyfood #mumof3 #mumswholift #mumfit #bikinimumma #bikinicompetition #fitness #fitmum #cookingwithkids #family #monkeyseemonkeydo #fitmummy #healthiswealth #heathyfood
“Exterior beauty without the depth of a kind soul is merely decoration.” #flashbackfriday 📸: @rachelmermonphoto . . . . . . #bodybuilding #procardhungry #motivation #determined #fit #fitness #fitfam #fitlifestyle #bestself  #goals #pushyourself #strongwomen #girlswholift #girlswithmuscle  #weightlifting #stronggirls #fitlife #fitspo #fitjourney  #bikinicompetitor
Honestly these leggings are the real MVP. Hahaha I’m so happy with endorphins after my workout. Finishing cardio meow. 🐱 🍑
Well loves, this is one tired little lady. Hit stage 2morrow n have been training n prepping like a mad woman. Will it pay off? Already has! These r some mad legs n glutes for an old lady. Gotta admit. Didn't hurt 2 have an OCB Pro training buddy 2dy, either lol. At tnite's spray tan, coach @macfitness_ noticed I have glute striations!! Reminded me how it all comes 2gether n 2 trust the science. It's been 2 years, an insane recovery n work I can't even describe. But, THAT is what makes the difference between a competitor n a winner. The work. 🏋️‍♀️🥇🏆 So, I will hit my pillow early n pull it all 2gether 2morrow. I would love 2 win, yes. But I am SO excited 2 see old friends, bond with my coach n teammate, make new friends n just BASK in the moment of this sweet little dream💖. But...next post a sneak peek of the INCREDIBLE suit! #booty #heels #legs #girlswithcurves #thickandfit #thick #bikinicompetitor #bikinigirls #tiredmommy #unstoppable #nevergiveup #instafit #instagram #instagood #instadaily #hotness #hotmoms #prettymoms #sexymoms #fitnessfreak #fitover50 #macfitness #igfitmoms #ocb #ocbmaineevent
Happy with the progress I have made now to continue the journey 🙌🙌 Thankyou @k.tria_media  #nxpfitness #hiitcentre #gym #weights #fitness #blackandwhite #bikinicompetitor #health #growth #knowledge #diet #discipline #motivation #2k18
The 20s are the years for figuring yourself out- if that’s the case, my days are numbered 👀What you want to do, who you want to be, so on and so forth. I honestly think I’ll never be totally set on one thing. Art is my passion and has been since I was a toddler. Fitness is my escape- I love the idea of molding myself into whatever I want to be, but it also clears my mind of negativity and brings on new challenges. Marathons, Triathlons (someday Iron Man) Bodybuilding, and now maybe Martial Arts... I feel like I’ll never be set on one thing. And I’m okay with that. It’s just finding the extra hours in the day to get to everything. Coffee for sure. Family, Art, and Fitness 💕💪🏽 these are my top priorities. • • • #throwback #momonamission #eatclean #weighttrain #workforit #improvement #motivation #determined #fitnessgoals #twinmom #fitpregnancy #fitmom #fitness #strongchic #girlswithmuscle #momswholift #instafit #muscle #workout #npc #ifbb #bikinicompetitor #triathlete #selfie
So delicious! Turkey Patty, sautéed spinach and mashed sweet potatoes.  I’m back at it again.  With this restricted meals can become a bore.  No listen to those who tell you that meal prep can’t taste good.  Lies I tell you.  Ugh! If only I could trust someone else to meal prep for me, life would be so much easier. Until then, I’ll be whipping up whatever I can and making it taste good.  10 weeks to go!  #mealprep #bikinicompetitor #wbffatlanticcity2018 #goodfood #healthydiet #healthylifestyle #fitgirl #stayhealthy #purelyunscripted
Another competitor @joannaaoj . Never takes selfies so I had no material to show! But i have a few short vids of her. She is an amazing athlete and does whatever is asked of her. She will be emtering her 1st ever bikini competition Lets make sure you are 110% ready! #bikinicompetitor #bikini #icnaustralia #icnnsw #womenfitness #womenempowerment #femalecompetitor #femalefitness #lats #backmuscles #eventsbodycompetitionteam #eventsbody
Be disciplined. Be passionate. Be motivated. Be mentally strong. Work hard. Beast or Bitch. . . I’ve said it before: this is what I work for • this is what I live for • I love it • it’s my thing ➡️ Show #3, here I come. #nutrishopcomo #teamnutrishop #npcbikini #bikinicompetitor #preplife #fitness #fitgirl #girlswholift #fitnesslifestyle #gains #motivation
Photoshoot ready 😍📸 @voskybodies @ifbbpro.zoeclaireyaworsky @dallasolsen68 @#photoshoot #teamphotos #teamvosky #fitnesscompetitor #bikinicompetitor #fitnessmodel #fitmum #awnbs
Had a great time working out with the @muscle_sisters today at the best gym around. @metfit_trainingfacility 💪🏾 I’m excited to be a part of their fitness journey and have so much confidence in their amazing potential! Follow: @muscle_sisters . . . Muito bom o treino hoje com @muscle_sisters na melhor academia  @metfit_trainingfacility . Estou super ancioso por fazer parte dessa jornada fitness e tenho grande admiração pelo potencial delas. 😉  Sigam: @muscle_sisters . . . #catchyalater #bodybuilding #savage #npcnationals #competitor #bikinicompetitor #fitfam #figurecompetitor #npc #killit #arnold #motivation #athlete #fikagrandeporra  #classicphysique #bodybuilder #ifbbpro #generationiron #shredded #positivity #powerlifting #shredz  #strenght #pump #fitnessmotivation #fitnessmodelsdotcom #flexfriday
Si quieren verlo, van al perfil de Joha y ahí está el enlace  #repost @johafit14 (@get_repost) ・・・ ESTO SE VA DESCONTROLAR Así que a ver el mi nuevo episodio,  que debería llamarse, CUANDO LAS MUJERES ATACAN!  Pero no, el asunto es ver un tema que nos compete a todas, desde otra perspectiva.  Y quién mejor para hablar de mujeres, que el galán que las derrite a todas.. @offialjorgel  Un invitado especial que nos mostró sus talentos en actuación y otras cositas... Ve ya al enlace de mi Bío a ver de qué se trata  Gracias siempre a mi hermoso team de produccion @desmoises @heitters y @joakovlsc 💪🏽 . . .  Vete al link de mi perfil y SUSCRIBETE!! 💪🏽☺️ Te vas a reir un montón 😂🤣 . . JOHAFIT ahora también en YouTube 😍 . . . . . . .  #johafitahoraenyoutube #johafityoutuber #lamujerdelcardio #entrenadora #personaltrainer #nutricionistaenformacion #panamacity #venezuela #miami #medellin #squats #rutinasjohafit #recetasjohafit #tipsjohafit #youtube #youtuber #juevesdejohafit #health #woman #brazil #fitnessaddict #workout #gym #bikinicompetitor#abs
• NOV 2017 X SET 2018 • ⠀ Qual o segredo? DEDICAÇÃO E CONSTÂNCIA! ⠀  O que me MOTIVA? Minha própria SUPERAÇÃO! Saber que EU posso mais!  Sei que melhorei muito dos últimos Campeonatos para este. Porém, ainda não cheguei nem perto do que eu quero, mas me aproximo a cada dia, seguindo tudo que é preciso! 🙌🏻 ⠀ Tenha em mente que se VOCÊ não quiser, não fizer por onde, não vão existir milagres,nem os melhores profissionais do mundo poderão te ajudar! TUDO DEPENDE APENAS DE VOCÊ! 😉 ⠀ Continuamos em busca de evoluir ainda mais! 💪🏻💀 ⠀  PRA MOTIVAR VOCÊS A IREM PRO FINAL DE SEMANA COM MAIS EQUILÍBRIO E FOCO 😁 AJUDOU? 😜 #fitemcasal #antesedepois ⠀  Coach: @drtassyobarros Padrão #tbteam 👊🏻
筋トレ留学💪💪💪 Teamkis 💖✨💖 すごかった 教え方が😳‼️‼️‼️‼️‼️ 来た甲斐があった💪💪💪 この先生なら 変えてくれる💪💪💪 韓国語があんまりわからない状態で トレーニングをお願いしました 無謀🤔😩😓 だったかもしれないけど  本当に 来て良かった💪💪💪 #fitness #fitnessgirl #fitnessmotivation #fitnessbikini #bikinicompetitor #training #筋トレ #筋トレ女子 #bodymake #ボディーメイク #diet #フィットネスインストラクターjunko #フィットネスインストラクター #korea #koreatraining #musclemaniakorea

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