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#bodypump

Posts tagged as #bodypump on Instagram

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***FRANCKY'S TRAINING*** . Aujourd'hui entrainement commando inspiré par Francky. . 1 600 m course sur tapis : 09'28. 2 000 m rameur : 08'42. 1 600 m course sur tapis : 09'26. Le tout sur une amplitude de 28'30 (bah oui faut traverser la salle pour passer du tapis au rameur...) . Et pour finir... 15 minutes de cours GXR Barbell . #run #rameur #bodypump #running #basicfit #sport #abs #bordeaux #arcachon #gironde #fitness #body #runner #marathonman #warrior #marathonien #nike #nrc #bodybarre #bodyshap #barbell #gxr #basicfitfr #lesmills #jvp
När man inte kan låta bli 🙈 #tarkalasetefterpumpen #bodypump #nordicwellness
Samyan Gym+ ขอขอบคุณสมาชิกทุกท่านที่เข้าร่วมสนุกกับคลาสพิเศษ "2nd. Anniversary BodyPump Marathon By Kru Neng & Kru Toey"  นอกจากความสนุกสุดๆแล้ว ยังมีเครื่องดื่มให้พลังงานและโปรตีนดีๆ อย่าง Pow Durance และ Tipco Beat High Protein ที่ร่วมสนับสนุนกิจกรรมของ Samyan Gym+  กิจกรรมดีๆจาก Samyan Gym+ ยังมีอีกมากมาย แล้วมาเข้าร่วมกิจกรรมกันอีกนะครับ #samyangym+ #bodypump #fitness #healthy
#tranformationtuesday is brought to you by the same exercise tshirt 3 months apart!  It is now too big and uncomfortable to work out in, except when it's laundry day like today. Hehe. # I still have another 40lbs to go and it seems insurmountable right now, but I know giving up won't get me there, so I keep chugging along even when I don't want to or have hard days. So can you! Don't wait for motivation, inspiration or energy to come. Do it anyway. Some days you'll be excited, others you'll dread it. The commitment to do it in spite of that, is what will make this time around actually stick.
So da ist wieder nen neues Bild.. Natürlich von dem talentierten @jeffrey_kogens... Er hat mich echt überredet nen Hut zu tragen... Aber ist doch ganz cool geworden.. Vorallem kann ich ja eh net in die Kamera gucken weil ich einfach nicht Weiss wie ich da reinguggen soll.. Und lächeln geht mit meinem Gesicht garnicht hehe.. #instadaily #instagram #instafit #fitfam #fitness #tattoo #ink #inkedup #handtattoo #inkedmodel #instbeard #sleevetattoo #facetattoo #lemgo#beardgame#bearded#tattooboy#tattoomodel#modeling#picoftheday#bodypump #hut
🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️ . . ✔️پیلاتس چیست؟ . . ✔️پیلاتس تمرینی است برای کشیدن عضلات، تقویت و بازگرداندن تعادل بدن. . . ✔️اصل و ریشه پیلاتس بر آناتومی اسکلت و عضلات بدن استوار است. . . ✔️ مربی پیلاتس سعی می‌کند در هر جلسه تمرینی تمام بدن را درگیر کرده و به تعادل لازم رسانده و عضلات را به حداکثر بازدهی برساند. . . ✔️دوستان علاقمند به رشته ورزشى پيلاتس با مربيگرى هانيه نوروزى عزيز  روزهاى زوج ١٩:١٥ الى ۲۰:۰۰ ‏@honey_noroozi20 @honey_noroozi20 . . . . . .  #bnd #bndcity #bndar  #bandarabbas #fitness #trx #pilates #modeling #trxfitness #bodypump #abs #irobic#nik #havazi #tanasob #varzesh #heskhob #badansazi #love #cute #gym #nik #workout #train #lifestyle #training #fitgirl #iran #beach #baby
Why not ? The perfect combination Is the one you choose. #bodyattack101 #bodypump 106 #activfitnessstudio
Ma team body pump du jeudi 😎😎💪💪 toujours ready pour mes challenges et mes petites surprises 😁😁 😍 💪
Schöne n Dienstag 😁😁 #fitnessmom b #fitnessfreak  #fitfamilylife  #motivation💪  #bodypump  #bodybouilding  #emstraining73
Tonight! 💪💪 #lesmills #bodypump #shbam
O grupo de exercícios de GAP listados para uma aula é composto por exercícios para tornear as pernas que ajudam também a definir a musculatura do bumbum, malhar braços algumas vezes e abdominais aos montes ou outros exercícios legais para esta parte do corpo. Não são complicados e muito menos cansativos demais, moderados. O que aumenta mesmo é a resistência e por isso os músculos trabalham, pois usa-se caneleiras e outros tipos de peso para ajudar no trabalho.  GARANTA JÁ SEUS 3 DIAS GRÁTIS: www.takeysports.com.br *** Takey Sports | Feita para a sua família www.takeysports.com.br  Ligue: 34 3213.6868 Rua Antônio Rezende Costa, 1720 B. Tibery  #takeysports #academiaemuberlândia #família #uberlândia #academia #paravoceesuafamilia #familiatakey #musculação #spinning #zumba #aerokickboxing #circuito #natação #judô #jiujitsu #gap #hiit #powerjump #kravmaga #bodypump #pilates #alongamento #hidroginástica #karatê #taekwondo #taecross #corrida #abdominal
Tu sais que tu es sur le bon chemin lorsque regarder en arrière ne t’intéresses plus! 🙏🏼👀 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖#gainz#fitness#fit#fitfrenchies#fitspo#fitnessmotivation#fitnessmodel#model#frenchmodel#bodybuilder#bodytransformation#body#bodygoals#bodypump#nopainnogain#pictureoftheday#mood#sun#sunset#back#love#muscle#bluewater
☆#Dヲタ の今日の#ジム活 ☆  今日も仕事休みだったんだけど、日中用足し済ませてから自宅で「ズートピア🐰」録画したヤツ見てご飯食べてからジムへ。#フリーウェイト でみっちり#筋トレ#トレーニング 。ランジは自重だと物足りないのでバーベル担いだり両手にダンベル持ってやるのが好きなんです。入会した当時から毎週楽しみな#スタジオレッスン#ボディアタック#BodyAttack (Y内さん)前日の#ボディパンプ#BodyPump (K國君)に引き続き、今日も♪San Francisco✈️🌏パワートラックが大好きな63-9だったのでテンション上がりました🐻💕アタックの後は#ワールドカップ 見ながら#ランニング#Running#トレッドミル 🏃💨#がんばれ日本 ⚽
Today’s line up:  12:15 PM BodyPump with Alison  5:30 PM BodyCombat with Tina  5:30 PM CORE yoga flow with Christa  6:30 PM BodyPump with Julie White  New to group fitness? Intimidated by a class? Try one of our many virtual classes we offer daily!  #summeratsummit #summitfitness #summitfitnessclub #fitness #workout #workoutmotivation #gym #yoga #lesmills #bodycombat #bodypump #zumba
Sometimes a girl needs a few filters ok!! 💁‍♀️🤣🏋️‍♀️😅🤳From sweaty wreck to Snapchat poser after a great class this lunchtime at Nuffield Wimbledon where I’ve been covering for the past month. Love teaching these guys as they all work really hard and clearly love their Bodypump! 😅 🏋️‍♀️🙋#bodypump #lesmills #fitnessinstructor #snapchatfilter #fitspo #lovemyjob #positivevibes #londongirl #strongnotskinny #girlswholift #pumpit #reebok #filterneeded #sweaty #fitness

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