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#bodyrocktv

Posts tagged as #bodyrocktv on Instagram

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Saturday Workout is done. Day 5 of @bodyrockofficial Beginner 2.0 twice through and then I revisited the workout I did Wednesday with Lisa swapping out the Cardio component for strength. @bodyrocktv_lisamarie it wasn't any easier the second time around and I swore at you just like I did the first time lol. I added the stretch from Beginner 1 because I needed more of a stretch session after all that. I can't wait to see if I feel like death tomorrow like I did Thursday from Lisa's workout. High-five  #sweatflix #bodyrock #bodyrocktv #bodyrocker  @sweatflix_bodyrock.tv
She made dumbbell for herself๐Ÿ˜†, My BodyRock girl โค๏ธ. #bodyrocktv #family #lovemygirls
๐ŸŒŸ INTRODUCING ๐ŸŒŸ โ €โ €โ €โ €โ €โ €โ €โ €โ € Our Full Body Workout Tips Just For You! ๐Ÿ”ฅ โ €โ €โ €โ €โ €โ €โ €โ €โ € Performing these exercises accompanied with our advanced technological products will accelerate your fitness results! ๐Ÿ™Œ
Saturday always not easy, but I did put hard to finish this week with this #176couplets Full Body killer workout. Up my weight tiny bit from last time, 27.5lbs aside of my bar for squats & rolls, 25lbs for press, that 5lbs add on makes whole difference. New lives coming tomorrow, excited to get them smashed ๐Ÿคฉ. Thank you @bodyrocktv_lisamarie for bring new lives with jet lag โค๏ธ - #getfit #gettingstronger #workoutathome #livingroomworkout #hiit #weights #strength #vesttoimpress #sweatflix #bodyrocktv #bodyrocker #momof2  @bodyrockofficial
Ljudima ne fali snage, fali im volje! *Victor Hugo Ako ลพeliš nešto imati, ne odustaj! Pobjednici nikad ne odustaju! ๐Ÿ’ช๐Ÿ’ช #gohard #gohardorgohome #gymmotivation #lifechange #basictrainingforlife #fitness #fitnessmotivation #bodyrocktv #bodyrockers #bodypump #bodybuilding #bodyfitness #bikinigirl #fitgirl #fitandhealthy #fitnessgirl #lovefitness #gym #gymboss #nebbia #nebbiafitness #nebbiawear #2xu #nike  #gymbody #summerbody
Friday Workout done. Went a bit easier today, yesterday was a rest day because @bodyrocktv_lisamarie killed me, lol. So today I doubled up on Beginner Bootcamp 2.0 doing Day 3 + Day 4 and I did each one twice through for a total of 12 minutes each. Tomorrow I'll be revisiting the workout I did on Wednesday doing the Cardio component instead of strength. I wonder if it'll kill me as much as the strength component did.  @bodyrockofficial @sweatflix_bodyrock.tv  #sweatflix #bodyrock #bodyrocktv
Day 23.... Used my @bodyrockofficial booty band for this set... I’m away for the weekend though no stopping this challenge ๐Ÿ’ช #burpeesanywhere #ilovethischallenge #50burpeesforjune #50burpeesfor30days #burpeesforhealth #challengeaccepted #trainingwiththebest #bodyrocktv #bodyrocker #strength #getitdone #noexcuses #fitfam #portdouglas #weekendaway #vegan #veganfitness
When you don’t know what to do, do nothing but train! ๐Ÿ™Œ Train from your heart and the answer will come to you, sooner or later! BodyrockX Live episode 31 smashed! Happy weekend! โค๏ธโค๏ธโค๏ธ #bodyrocktv #bodyrocker #bodyrockofficial #sweatflix #homeworkout #fitness #fullbodyworkout #traininghard #lovingit
What horrendous workout! At the end I can’t even swing my skipping rope, that’s how fatigue my upper body got ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚. Resistance band, love & hate relationship ๐Ÿคช. - Hiitmax Live #170 - Resistance Upper Body & Cardio ๐Ÿ”ฅ588 @bodyrocktv_lisamarie @bodyrockofficial - #getfit #gettingstronger #workoutathome #livingroomworkout #upperbodyworkout #resistancebands #vesttoimpress #strength #sweatflix #bodyrocktv #bodyrocker #momof2
Look at that mess! I’ve got weights and equipment all over! But that’s how I like it๐Ÿ˜ Smashed a Full Body Couplet with @bodyrocktv_lisamarie this AM. She killed it, like always. I love learning from her. . . . Form is key; quality over quantity; it’s not how much weight you’re moving, it’s how accurate your form is. Think about it. ๐Ÿค” . . . No matter what time of day works in schedule: morning, noon or night; get up and SWEAT! You’ll never regret doing a workout. . . . #momofboys #toughmama #choosejoy #momof6 #nasm #nasmcpt #resistancetraining #sweatitout #sweatflix #homegym #homeworkout #liftweights #weighttraining #momswholift #momswithmuscle #pushthrough #getyourmindright #betheexample #armywife #armylife #bodyrocktv #bodyrockers

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