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#boxingforfitness

Posts tagged as #boxingforfitness on Instagram

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BOXING FOR FITNESS Morning session with Nicole 👊🏼 Boxing in the rain is not a problem 🌧💪🥊 WELL DONE!! #boxingcoach #boxingtraining #boxingforfitness #hattonboxing #verulamiumpark #stalbansfitness #boxing #stalbans
It is a lonely sport this one and when all the hard work is done it comes down to you and the other guy across the ring. I am thankful for all those that help in and out of the ring! 🥊💥 #teammayhem . . . 📸: @traikeboii
Countdown attivato! Da domani via con la grande festa dello sport a #rimini! - 1⃣ giorno al #trofeoconi @kinderpiusport 2018! . #sports #rimini #joyofmoving #kinderpiusport #trofeoconi2018 #multisport #emiliaromagna #welovesport #welovesports #instasport #youthsports Follow us:  @beckboxing for more pic from: @conisocial
Tuggeranong ladies working hard through the boxing session tonight 🥊💪 Stairs and boxing combined 👌😂 #boxingforfitness #cardiosweatsesh #ladiescanpunch #laketuggeranongbootcamp #tuggeranong #canberrafitness #canberrabootcamp #canberraladies #fitter #stronger #healthier #fitfam #femmefitbootcamp
Thursday already , it’s been a big week ...... Fitness levels are improving, great effort 🥊🥊 #boxing #boxingforfitness #getfitwithme #fitness #comeboxwithme
6pm fitbox class smashed it out tonight!!! 🥊👊🔥 - Saturday 6am for some more fitbox 👊👌 #boxingforfitness #cardio #conditioning #aerobic #anaerobic #groupfitness #form #technique #workrate #skill #focus #galatians6v9 #reapfitness
This is 3 punching combinations that you can use in your boxing mitts workout. Try it now with your coach, partner or friends 😃😃💯💯. . . Thanks to @mizzat_s for holding the mitts for me to demonstrate this 3 boxing combinations 👍👍💯💯. . . Hope you enjoy the video and learn as much as you want ⚡⚡💯💯. . . Follow: @ikramtyson209 🎯 Like & Comment 🙏 Tag Friends 👥 Save 📌 Turn ON post notification 📢. . . Cc: @bysyfqhshbk_ 📷🔥
Find someone with just as much drive as you.
We take a brief look at how Rigo’s past opponents and Lomachenko handled some of his defensive tendencies. . How did Lomachenko find Rigo? . 1. Footwork. He’s agile, efficient and quick enough to track with Rigo. Particularly a 37 year old Rigo. Compared to Rigo’s other fights, there was far less movement, credit to Lomachenko he’s too quick, too efficient, to economic in his movements. . 2. Flurrying. Rigo generally stays at the waist until counter-fire subsides, where others let up and allow Rigo to reset or come into a clinch, Lomachenko, especially in the mid rounds, keeps Rigo’s head in the sand by tick tacking and wacking while closing the distance. . 3. Distance control. Notice how Lomachenko carefully navigates Rigo’s dangerous mid range while Rigo is in a crouch. He’s either hovering around the outside, or pinning Rigo with his forearm or upper body. . 4. Pivoting around the head. In the later rounds Lomachenko’s flurries keep Rigo’s head in the sand and we start to see some angles and shovel punches around the head. Good adjustments. . Forcing the holds. Rigondeaux has always held his entire career to avoid fighting where he is extremely limited: the inside. His offense is limited there and frequently gets tagged in and out of the clinch, recall: Amagasa, Marroquin, and Donaire to start. @lomachenkovasiliy footwork, activity, speed and size all work together to increase the frequency of holds, its unsurprising, in hindsight, that Rigo would lose a point this way, especially after failing to establish power and respect early. —— Support us by sharing with your friends. Follow us on twitter @intelligentbxr . Check out our bonus footage account @intelligentboxer.archives
––––– @trboxing @teammikeygarcia @jcramirez2012 @luke11campbell @jorgelinares Reposted from @theintelligentboxer  #boxingheads #boxingdaysales #boxinghype #boxingring #boxingnews #boxingforfitness #boxingclub #boxingfan #boxinglife #boxinggloves
There's always the other side @gervontaa sent me his version of he and @realjosuevargass sparring session. I always say believe half of what you see and none of what you hear and you will be half correct. Reposted from @boxing_sweet_science2.0  #boxingnight #boxingfans #boxing👊 #boxingislife #boxingclub #boxingworld #boxingforfitness #boxinghype #boxinglegend #boxingnews #boxinggloves #boxingfan #boxingdaysales #boxingring #boxingday #boxingfitness #boxingfamily #boxingtraining
The rematch is official for tomorrow night as WBC heavyweight champion @bronzebomber defends his title against the only man to take him to distance @bermanestiverne Reposted from @boxingpower  #boxingnight #boxingcoach #boxingworkout #boxingforfitness #boxingday #boxingfan #boxinggirl #boxinghype #boxingring #boxingislife #boxingfanatik #boxing👊 #boxingdaysale #boxinghistory #boxingnews #boxingfamily
Александр Усик желает всем хорошего настроения!! #boxingforfitness #boxing #fit #fitness #fight #sport #sports #ufc #mna #run #rublevo #rublevka #gym #gymnastics #bjj #grapling #grappling #бокс #фитнес #мма #спорт #crossfit #eat #life #hiphop #summer
9 tips on how to land your boxing combinations. . . 1) Don't expect to land every punch. . . 2) Strike when your opponent covers up. . . 3) Back them up onto the ropes or corner. . . 4) Know what follows after each punch. . . 5) Limit the amount of punches you throw. . . 6) Go to the body. . . 7) Control your power. . . 8) Control the distance. . . 9) Start off each combination with a jab. . . Follow: @ikramtyson209 🎯 Like & Comment 🙏 Tag Friends 👥 Save 📌 Turn ON post notification 📢. . . Cc: @bysyfqhshbk_ 📷🔥

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