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#boxtalk

Posts tagged as #boxtalk on Instagram

1.357 Posts

existem muitos pontos importantes na programação dos treinos, nesse vídeo falo sobre planejar a aula regular pensando no alunos mais avançado  assim você diminui o risco de “ficar fácil” para alguém, pratica as adaptações para os níveis mais baixos de habilidades e condicionamento... e ainda torna desnecessários ter alunos pedindo planilhas avançadas de competição #321vai #crossfit #mmt #boxtalk
Congrats to @jaimemunguiaoficial !! The Kid is Still Green. Needs to work on Jabbing & Defense. But his Power is Legit 💯🔥🥊 . . Follow daily boxing content! . .  Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . . . .  #boxing #boxingtrainer #boxingcoach #boxinglife #boxingstagram #boxtalk #boxingband #boxaholic #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #boxinglife #mma #mittwork #workout #trainhard #winning #footwork #agility #boxinglife #coach #trainer #pads #power #titleboxing
#soacal come sesh with us. #locationchange #repost @pinkpanther93728 with @get_repost ・・・ #attention #attention #new #location @its_lit_sesh #alert #alert #smokesesh @marijuana_martin @arab_ice #socal #plugtalk #bitxhimhigh #bitcoin #boxtalk #indoor and #outdoor #exotics
#attention #attention #new #location @its_lit_sesh #alert #alert #smokesesh @marijuana_martin @arab_ice #socal #plugtalk #bitxhimhigh #bitcoin #boxtalk
Rate @snoopdogg boxing skills 1-10 🤣😂 . . Follow daily boxing content! . .  Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . . . .  #boxing #boxingtrainer #boxingcoach #boxinglife #boxingstagram #boxtalk #boxingband #boxaholic #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #boxinglife #mma #mittwork #workout #trainhard #winning #footwork #agility #boxinglife #coach #trainer #pads #power #titleboxing
The pull counter right hand!! Nobody does it better then @floydmayweather . . . Follow daily boxing content! . .  Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . . . . .  #boxing #boxingtrainer #boxingcoach #boxinglife #boxingstagram #boxtalk #boxingband #boxaholic #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #boxinglife #mma #mittwork #workout #trainhard #winning #footwork #agility #boxinglife #coach #trainer #pads #power #titleboxing
The body shot!  Regrann from @boxing4life_ronny -  Nobody throws the hi low double hook better then @canelo !! Agree or Disagree?? . . Follow daily boxing content! . .  Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . . .  #boxing #boxingtrainer #boxingcoach #boxinglife #boxingstagram #boxtalk #boxingband #boxaholic #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #boxinglife #mma #mittwork #workout #trainhard #winning #footwork #agility #boxinglife #coach #trainer #pads #power #titleboxing - #regrann
S/O TO JACKSONVILLE FL AND 1904 MUSIC HALL @ola_cola_da_don @therealogola @realprojectpat #adiospromotour #cheesendopetour #byuent #boxtalk
Ring movement drill, beginner boxer Nick working on ring movement.Ask your questions in the comments 👇👇👇👇 . . Follow daily boxing content! . .  Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . . .  #boxing #boxingtrainer #boxingcoach #boxinglife #boxingstagram #boxtalk #boxingband #boxaholic #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #boxinglife #mma #mittwork #workout #trainhard #winning #footwork #agility #boxinglife #coach #trainer #pads #power #titleboxing
#tbt de apenas um ano atrás, quando me despedia de uma era de 4 anos para iniciar uma nova jornada. Por coincidência, ou não, nas próximas 24 horas tenho mais uma despedida para uma nova jornada nesse esporte incrível #boxtalk #repost @samuelmenten with @get_repost ・・・ Última semana de aulas na @crossfit9dejulho ❤️ Foram 4 anos aprendendo, treinando, ensinando e vivendo a essência da comunidade e do esporte 🏆 Mais do que coração, a #cf9j foi desenvolvida com a alma ☀️ Mesmo quando éramos 30 BOX no Brasil o @flavio_cf9j estava lá planejando WODs, me treinando e criando um sonho NOSSO ✅ Agradeço com os mais profundos sentimentos a todos que estiveram aqui no passado, que estão hoje e TODOS que continuarão a contribuir com o futuro dessa FAMÍLIA 🙏🏻 Eu só tiro a farda, nos encontraremos para muitos WODs nessa vida 😌 "WHAT'S THE WOD?" ❤️ #familiacf9j #crossfit #crossfit9dejulho #somosocrossfit #wodforlife #wodmethod #wodtraining
periodização aplicada para aulas regulares é muito mais simples do imaginamos #321vai #crossfit #mmt #boxtalk
Nobody throws the hi low double hook better then @canelo !! Agree or Disagree?? . . Follow daily boxing content! . .  Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . . .  #boxing #boxingtrainer #boxingcoach #boxinglife #boxingstagram #boxtalk #boxingband #boxaholic #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #boxinglife #mma #mittwork #workout #trainhard #winning #footwork #agility #boxinglife #coach #trainer #pads #power #titleboxing
Counter Paddle work, sharpening up @blueboxfitness . . Follow daily boxing content! . .  Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . . . . .  #boxing #boxingtrainer #boxingcoach #boxinglife #boxingstagram #boxtalk #boxingband #boxaholic #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #boxinglife #mma #mittwork #workout #trainhard #winning #footwork #agility #boxinglife #coach #trainer #pads #power #titleboxing
What's next for Manny Pacquiao?? Retire or No?? I would like to see him retire on top he has nothing else to prove!! What do you think? Comment Below👇👇👇👇 . . Follow daily boxing content! . .  Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . . . . . .  #boxing #boxingtrainer #boxingcoach #boxinglife #boxingstagram #boxtalk #boxingband #boxaholic #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #boxinglife #mma #mittwork #workout #trainhard #winning #footwork #agility #boxinglife #coach #trainer #pads #power #titleboxing
Medicine ball challenge complete! 😂🤣 I challenge @frankboxingcoach @teamtrouble1 @booghb4life @blueboxfitness @dredaboxer @v_mozz . . Follow daily boxing content! . .  Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . . .  #boxing #boxingtrainer #boxingcoach #boxinglife #boxingstagram #boxtalk #boxingband #boxaholic #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #boxinglife #mma #mittwork #workout #trainhard #winning #footwork #agility #boxinglife #coach #trainer #pads #power #titleboxing
I always say SHADOW BOXING SHOULD BE DONE HARD!! Dont just go through the motions! You should be throwing alot of punches while slipping and moving!! Visualize the guy in front of you while keeping the punch count up!!If you ain't breathing heavy at the end of the round you doing something wrong!! 🎥Credit @bossmanvenom @fightscienceiq @venomfitness_wyckoff . . Follow daily boxing content! . .  Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . . 👉REPOST and Tag @boxing4life_ronny 👈 . . . 👉Follow @boxing4life_ronny for for more!👈 . . . .  #boxing #boxingtrainer #boxingcoach #boxinglife #boxingstagram #boxtalk #boxingband #boxaholic #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #boxinglife #mma #mittwork #workout #trainhard #winning #footwork #agility #boxinglife #coach #trainer #pads #power #titleboxing
Tag your friends in a challenge to do this! 😂👊 I challenge @dredaboxer @blueboxfitness @leeboypreme @dirtyy.cooley @hard_work247 @v_mozz . . Follow daily boxing content! . .  Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . . . . . .  #boxing #boxingtrainer #boxingcoach #boxinglife #boxingstagram #boxtalk #boxingband #boxaholic #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #boxinglife #mma #mittwork #workout #trainhard #winning #footwork #agility #boxinglife #coach #trainer #pads #power #titleboxing
This is what happens when you lunge into the right hand!! What do you think? Comment below 👇👇👇👇👇👇👇👇 . . Follow daily boxing content! . .  Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . . . . .  #boxing #boxingtrainer #boxingcoach #boxinglife #boxingstagram #boxtalk #boxingband #boxaholic #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #boxinglife #mma #mittwork #workout #trainhard #instafollow #gaintrick #winning #footwork #agility #boxinglife #coach #trainer #pads #power #titleboxing
a padronização dos movimentos funcionais como base do trabalho do coach #321vai #crossfit #mmt #boxtalk #artofbox
Working to the inside with @dredaboxer . .  Follow daily boxing content! . .  Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . . . . .  #boxing #boxingtrainer #boxingcoach #boxinglife #boxingstagram #boxtalk #boxingband #boxaholic #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #boxinglife #mma #mittwork #workout #trainhard #instafollow #gaintrick #winning #footwork #agility #boxinglife #coach #trainer #pads #power #titleboxing

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