Picbear logo Browse Instagram content with Picbear

#chipaway

Posts tagged as #chipaway on Instagram

3.529 Posts

Got my RE upper body lift in the morning with the @newellstrength_ crew (watch for @li_hustleandgrind poppin’ in from the left 🤣🤪) Always a pleasure working out with my team!  _____ I have been working at NS for over a year now and am constantly challenged as an athlete AND as a coach! If you’re not constantly learning and pushing yourself in this field, you’ll fall short. Thankful for all my clients, my team and the opportunities that @kylenewell1 and NS have given me so far, excited for what’s to come! 👊🏼 _____ #newellstrength #nsteam #hillsboroughnj #somersetcounty #centralnj #coach #strengthcoach #cfsc #alwayslearning #theslightedge #challengeyourself #pushyourself #pushlimits #chipaway #bettereveryday #stronger #faster #athlete #polevault #coaching #passion #blessed
Not everyday you will feel motivated. Motivation alone isn’t going to get you the results you want. What will is consistency making daily positive healthy choices! . . Get and stay connected. Surrounds yourself with a tribe on the same journey for a positive impact on your health and happiness. . . . _________________________________________________DM and let’s get started working together towards your healthy lifestyle ❤️ 👌 . . 📧 coach@empoweredbytina . . . Follow @empoweredbytina for nutrition, workouts, motivation, self love and mindset practise 💖 . . #womenslifecoach #lookafteryourself #happiness #transformation #women #grit #consistenceyiskey #dailychoices #pt #singlemumslife #mothers #online #coachingwomen #pt #sayyes #dailyhabitsforsuccess #progress #chipaway
What’s the quickest way from point “A” to point “B”? • That’s easy...A straight line right? • Not overnight. • Not without #payingdues. • Not without questioning every single step you take on your way. • So many of us are so focused on getting to point “B” as fast as possible that we don’t enjoy the small wins. • Enjoy the process. • Set your sights on those long term goals, and do something every single day to chip away at it. • Know that you will get knocked down. • Know that you will have shitty days where you want give up. • It’s up to you to grind, to take the bad days and turn it into fuel to blast through the doors of success. • With every setback comes a lesson learned. • With every lesson learned, we get one step closer to where we want to be. • #1stphorm #iam1stphorm #legionofboom
Over the weekend, I drove 8 hrs to Southern California with my 2 babes, took my 2 day CrossFit Kids certification, drove 8hrs back yesterday and was back to work, school, and single mom life today.  I’ve had people ask “how do you juggle 13 credits, working, and being a single mom!? I can barely handle one of those things.” My answer at the time was “I honestly don’t know, I just do it.” I reflected more on that question, so that I could give a better answer. It’s really as simple as it sounds. I take it one day at a time. I schedule out my day and chip away until all of the things on my to do list are finished. When Friday comes I look back at my week and can’t believe how much I was able to accomplish. I know I’m not going to master my whole life in one day, but I can master the day, and that will lead me to mastering many things for my entire life!  Happy Tuesday y’all! Master today!
Full body workout this Monday ! Little core workout.  Side note: first time trying single leg glute bridges. Super ugly but trying out new things 🤷🏻‍♀️ Each move I did for about 10-15 reps for 3 🔁 #mondaymotivation #athleticgirl #coreworkout #thisfitgirl #gymislife #iliveatthegym #fitness #startmondayright #fullbodyworkout #fit #singlelegglutebridge #newthings #sculptthebodyyouwant #slowlybutsurely #chipaway #fitlife
Live the dreams you’ve been imagining for yourself by working on them every day. What did you do today to get even just a little bit better, a little bit closer to what you want? #inspire #setgoals #achieve #everyday #workhard #consistency #chipaway #earnit #divein
One of the things I have loved doing on this journey has been recreating pictures to really see the transformation. In this one I am not quite where I wanted to be but I know I have been backsliding a little bit. But hey it happens and I am back on track now! • Two things I LOVE about BOD is that I can pick what program is right for me and I can change it at any time! AND each program comes with a meal plan and nutrition guide to help you love a happy, healthy life! There are so many more things to love but for now I’ll stick with two ☺️🔥 • • • • • #sweat #workout #goals #fitfam  #fitnessjourney #inspireothers #fintessmotivation  #gymlife #getfit #shapesquad #bodypositive #thefitlife #sweateveryday #strongnotskinny #retiredathlete #homefitness #sorority #dailyinspo #postgradlife #fitnesscoach #chipaway #bethefire #itiswhatitis #changeitup #doitforyou #positivity #transformation #fitjourney
Plyometrics and Parkour go hand in hand. Just drilling a few things I've picked up from parkour. The first jump is about 2.9m, much harder ascending than descending.  #precisionjump #catjump #hurdles #precision #chipaway #instafitness #gymnastics #plyometrics #hops #crosstraining #puttinginwork  #everydayninja #calisthenics #bodyweighttraining #parkour #parkourlife #plyometrics #americanninjawarrior #anw #ocr #obstaclecourseracing #ninjaislife #australianninjawarrior #ninjawarriorau #sasuke  @ninjawarriorau @channel9 😺🤸🏻‍♂️🏃🏻‍♂️🧗‍♂️🗻
I absolutely love this! I have been trying to light the fire again and really get after it but I just couldn’t find the motivation. Sometimes it is little things like this quote that can really help me find that drive again. I don’t need to find the fire, I need to be the fire! • There is something so powerful in just thinking that you can fall and have no motivation but it doesn’t mean you failed, it means that you just have to pick yourself up, dust yourself off and rise stronger and better than ever! • • • • • #sweat #workout #goals #fitfam  #fitnessjourney #inspireothers #fintessmotivation  #gymlife #getfit #shapesquad #bodypositive #thefitlife #sweateveryday #strongnotskinny #retiredathlete #homefitness #sorority #dailyinspo #postgradlife #fitnesscoach #chipaway #bethefire #itiswhatitis #changeitup #doitforyou #positivity #rise #fire
Down 13# since starting the Hot for Halloween Challenge at my new gym, Hardcore Fitness San Diego, three weeks ago . I’ve noticed my clothes fitting differently, an increase in strength and endurance, and I was even able to buy a new pair of swim trunks in size LARGE instead of XL or XXL - I can’t even remember the last time I fit in a size LARGE pair of anything . And all this in only THREE SHORT WEEKS!! CRAZINESS . #fatbeard2fitbeard #fitspo #eatclean #trainhard #hcfsd #gogetit #health #gym #transformation #gethealthy #fitlife #fitness #chipaway #getfit #getstrong #squats #fitfluential #fitfood #nutrition #fitdad #cleaneating #motivation #fitfam #noexcuses #onelife
You’ve heard of beer pong....well this, this was BURPEE PONG!!!! And The Inshredibles took the title!! Throwing 10# and 15# medicine balls across the room at trashcan targets - each make meant an instant 5 burpees for our opponents....we went 3-0 on the day (and still managed to do 110 burpees in total in about 35 minutes 🤪🤪) . #fatbeard2fitbeard #fitspo #eatclean #trainhard #hcfsd #gogetit #health #gym #transformation #gethealthy #fitlife #fitness #chipaway #getfit #getstrong #squats #fitfluential #fitfood #nutrition #fitdad #cleaneating #motivation #fitfam #noexcuses #onelife
Trying something new! • I took yoga as a class in college and really loved it but after that I completely stopped. So I decided to try a short yoga program to reset my mind and my out look on things and get back to a routine. Still have some work to do in the yoga department but it’s always fun to freshen things up! 💫 • • • • • #sweat #workout #goals #fitfam  #fitnessjourney #inspireothers #fintessmotivation  #gymlife #getfit #shapesquad #bodypositive #thefitlife #sweateveryday #strongnotskinny #retiredathlete #homefitness #sorority #dailyinspo #postgradlife #fitnesscoach #chipaway #endgoal #itiswhatitis #changeitup #yoga #yogainspiration #flow

Loading