A sunny bank holiday weekend is coming which means 3 things... BBQ, drink and chillaxing! So to help give you guys and girls the ultimate feast (While keeping them Kcals at bay) @musclefooduk have lashed up a quick lean hamper for everyone, swipe across to check it out and hit the link in my bio to grab yours ➖➖➖➖➖➖➖ Not only do you get some seriously delish dishes for a decent price, you also get a FREE selection of protein bars and FREE next day delivery to make sure you get it for the weekend!
When patients decide to have a plastic surgery procedure, they need to ensure their bodies are prepared and recognize that proper vitamins and key nutrients are essential for optimal healing. Visit the link in bio to learn more about surgical nutrition. • • • Interested in seeing me as a patient? Please contact our office! • • • ☎️303-747-6719 📩: Jen@beautybybuford.com 🌎:www.beautybybuford.com • • • 👤Facebook: BeautyByBuford 🐤Twitter: BeautyByBuford • • • #plasticsurgery#plasticsurgeon#healthylifestyle#nutrition#cleaneating#healthyfood#fitness#nutritionist
🇺🇸🇬🇧EAT THE RAINBOW 🌈😍🥗 . " Do things that feed your SOUL not your EGO. And you'll be HAPPY. " . HAPPY WEDNESDAY YOU GUYS 🌈♥️ . #whatsonmyplate : salad leaves ( really well hidden ), sweet potatoes, romanesco, mangetout, peas, green beans, tomatoes, red cabbage, half an avocado, one boiled egg :) Olive oil, pepper, pink himalayan salt, lemon juice, chia and sunflower seeds :) . 🇫🇷 Toutes ces couleurs, ça donne pas envie? 🌈😍 . " Faites des choses qui nourrissent votre âme et non votre égo. Et vous serez heureux. " . En vous souhaitant un beau Mercredi 🌈♥️ . Dans mon assiette : de la mâche ( bien cachée), des cubes de patates douces, choux romanesco, des pois mangetout, choux rouge, petits pois, haricots verts, tomates, avocat, un oeuf mollet :) Huile d'olive, poivre, sel rose d'himalaya, jus de citron, des graines de chia et de tournesol :) .
📿 To heal is a wise art of listening and observing before giving. 💆♂️ What I experienced in my life is that we need just a word, just a light, or a touch to move all the energy in one direction.. to the own wellness! . That's why in July I'll present a complete self-massage course in 4 modules. It will be in Barcelona 👇 @yogainboundbarcelona. You are Wellcome!