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#cleaneats

Posts tagged as #cleaneats on Instagram

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One of our little taste testers Maja enjoying raw chocolate buttons, dairy-free, refined sugar-free and packed with magnesium💥💥🌈#sowow #sowandarrow #rawchocolate #cacao #cleaneats #paleotreats #ketogenic #keto #rawtreats #healthykids #healthykidsfood #clevedon #portishead #bristol #beautifulclevedon #independentclevedon #ombar @ombarchocolate
Bought all this yummy fruit and wanted a cute way to store it. Boom. I originally put these @weckjars on my registry for all the jams and other Martha Stewart-like concoctions I'd make. Alas I am no Mrs. Stewart. This is as jammy as they'll get and I'll take it! 🍓🍈🍋😋. #atbweats
New blog post is up on #namastshay 🌿💗 why I drink a #vegan @bewellbykelly #fabfour #smoothie EVERY.SINGLE.DAY 🙌🏼 The direct link to my blog is up in my bio ☝🏼not only do I break down the reasons why, but I also included my go-to recipe for this organic #plantbased  #hormone balancing smoothie ☺️ plus you can easily order everything you need from @milkandeggscom 🎉 It’s the best food delivery service, they have such a great vegan selection and they are constantly adding new items! I’ve been using @milkandeggscom for over a year now and it has saved me so much time 👏🏼 if you’ve never tried @milkandeggscom YOU ARE MISSING OUT! But miss out no more, type in NAMASTSHAY at checkout for $20 off your order of $40 or more 🎉 PS: I don’t get anything if you use the code, just sharing because.. I love ya ☺️ Happy Monday bb’s!😘 . . . . . . . #whole30 #whatveganseat #fitfood #vscocam #fitspo #fitmeals #vscofood #cleaneating #foodporn #healthyfood #gymfood #bbg #feedfeed #cleaneats #wellnessblogger #cleaneating #healthyfood #foodforfuel #healthyeating #fitfoodporn #snackideas #veganeats #breakfastlover #mondaymotivation
Last night i planned out my meals while I laid in bed.  I was too tired to actually prep, but i knew I wouldn’t have time to think in the morning!  I’m right on the boarder between plan B and plan C and many days I have felt like Plan C is too much food.  So on my list I have the difference in parentheses and I make those optional now by listening to my body that I am two weeks in.  MEAL 1 - preworkout - smoothie ( 💚 ) kale 💜  frozen fruit ❤️ protein 🥄  8 coconut milk  Preworkout (energize)  BCAAs during workout (hydrate)  Immediately following workout - casein w creatine and collagen (recover) 💜 1/2 banana  POST WORKOUT - breakfast 💚  spinach ❤️ eggs 💛 tortilla 🥄  EVOO  Hibiscus tea  PRE WORKOUT - changed with meal 1 - egg salad sandwich 💚  cucumbers ❤️ HB eggs 💛  1 slice bread - not pictured (didn’t want it to dry out!) 🥄  mayo  MEAL 3 💚  cherry tomatoes 🍅 ❤️ Greek yogurt 💛 oatmeal 🧡 olives 🥄 cashew butter - not pictured  #21dayfix  #80dayobsession  #getobsessed  #getobsessedwithtoday  #obsessed  #planc  #planb  #postworkoutmeal  #postworkout  #betterchoices #cleaneats #cleaneating #eatclean #eatcleangetlean #eatcleantraindirty #eatcleantrainmean #eatrealfood #food #foodisfuel #foodporn #heathy #healthyfood #healthyfoodporn #healthylifestyle #healthymom #lifestyle  #momlife #notadiet  #wholefoods #day15
After indulging in all that food and wine in the last 3 days, it's time to start this week with a #proatsbowl #mondaymotivation . . #oatmeal #proats #healthyeating #healthyeats  #cleaneats #cheatdaywasyesterday #foodiegram
Killing it at the gym but not making gainz? 🏋 . Tap up on my bio link for a FREE report on what to eat for maximum results. ☝️
Summer is about to get a little SWEETER 🍰  I have always dreamed about having my cake, and eating it too {who hasn’t}🤷🏻‍♀️🙋🏻‍♀️ The alarm is set, TOMORROW is the day ⏰🙌🏼 This momma needs all the {delicious} tools possible to survive motherhood ALL SUMMER LONG☀️👙 #itsinthescience #upgradeyournutrition #upgradeyourlife #eatforfree #transformation #nutrition #lifestyle #wellness #healthylifestyle #healthy #science #undenatured #cleaneating #cleaneats #simplenutrition #weightloss #performance #nutritionalcleansing #cellular #adaptogens #newzealand #grassfed #glutenfree #dairyfree #vegan #nongmo
😍🌈🍯honey Greek yogurt is is a whole new world • #cleaneating #cleaneats #cleaneatingideas #honey #yogurtparfait #greek #healthy #healthylifestyle #summer #california #berries #blackberries #fresh #fruitbowl
Eggplant toasts. Didn't think I would like it, but I gave it a try and made my own combo. And at the end, that is SO YUMMY. It changes from the typical bread toast and it's so good! Next I'll try sweet potatoes toasts! Can't wait 🤗 . Did you try it already you guys? :) . #whatsonmyplate : In a pan with olive oil let's cook the eggplants toasts for some minutes. - Toast 1 : avocado, cucumber, feta cheese. - Toast 2 : avocado, tomatoes, mozzarella. - Toast 3 : avocado, one soft-boiled egg (6mins), cucumber. . Topping for all : lemon juice, pepper, pink himalayan salt, chia seeds. . Et Voilà, that easy and yummy again!! . Let me know your favorite toast combo in the comments, 1,2 or 3? :) 🤗😍 . 🇫🇷 Toasts d'aubergine 🍆 . Qui a déjà goûté ? :) . C'était une première pour moi, et c'était super bon! Je recommande si les légumes ne sont pas trop vos amis! C'est fun et avec tous ce qu'il y a dessus, c'est Délicieux 😍🤤 . Dans mon assiette : - Toast 1 : avocat, concombre, feta. - Toast 2 : avocat, tomate, mozzarella. - Toast 3 : avocat, oeuf mollet, concombre. Pour l'assaisonnement : jus de citron, poivre, sel rose d'himalaya, graines de chia. . Et Voilà, simple et rapide! Bon appétit 🤗 . Quel est votre toast préféré : 1,2 ou 3? :)
🍼🥜🥦 ข้าวเย็น 🌶🍙🥕 14 JUNE 2018 //หมูสับผัดถัวฝักยาว //ไรซ์เบอร์รี่ผสมข้าวกล้อง //น้ำมะเขือเทศดอยคำ สูตรโซเดียมต่ำ //นมถั่วเหลือง แลคตาซอย สูตรไม่หวาน - - - - - 🌸 - - - - - - -  #จีบได้ทำกับข้าวเป็น #dinner #cleanfood #healthyfood  #dietfood #diet #cleaneating #cleaneats #tomato #lowsodiumdiet #lowsodium #homecooking #homecooked #tomatojuice
NOM NOM NOM 🤤  This is a delicious summer meal that I couldn’t help but share with you. It was my first time making... Fiesta Lime Chicken with Bell Pepper Onion Kebabs, Black Beans, and Mixed Green Salad 🥗 If you’re like me than you love using your grill during Summer Season! When making a meal I always think, how can I make this Lean, Clean & Green (thanks @toneitup!) and still taste amazing?! 😄 I marinated chicken breasts in - olive oil, 2 limes, garlic powder, sea salt, black pepper & cayenne pepper 🙌🏼 Kebabs are red bell peppers & red onions with olive oil & sea salt ♥️ Black Beans cooked low on the stove top with sea salt + cayenne pepper + garlic powder 💥 Arugula Mixed greens salad with Avocado on top and Balsamic dressing. ✨ I love Lime so I squeezed even more over the whole plate. Using spices and citrus is a great way to add a lot of flavor! 🤤 I hope this inspires you to start up the grill and cook a healthy meal at home. Think where’s the lean protein, where’s the healthy carbs, where’s the greens, and where’s the healthy fats?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you can get all these in at your meals and combinations of them throughout your day, you will feel... - satiated - not have to think about food between meals - have even levels of energy - probably lose weight or maintain your set point healthy weight - won’t crave junk - clear mind - but most importantly just FEEL better
For the first several years together, Travis REFUSED to eat any type of meatloaf (even when I promised the ones I made were good lol). Once he tried this one though, he fell in LOVE and has been requesting it ever since. He loves how yummy it is, I love healthy and easy it is to make, so we both WIN! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Power Meatloaf 2 lbs. raw 93% lean ground turkey 1 cup all-natural mild salsa 1 cup whole wheat bread crumbs 2 large eggs, lightly beaten 3 cloves garlic, finely chopped 1 tsp. sea salt (or Himalayan salt) Ground black pepper (to taste; optional) Fresh chopped parsley (for garnish; optional) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Preheat oven to 375. Combine ingredients; mix well with clean hands or rubber spatula. Place mixture into loaf pan, and bake for 60-70 minutes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ (I know it’s not pretty, just trust me 😉) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wifeyforlifey #homefitness #getfit #fitwife  #findyourtribe #wifey #weightlossjourney  #myfitnessjourney #myweightloss  #girlbosslife #lifebydesign  #boxermom  #mytransformation  #swolemates #virginiagirl  #endometriosis  #cleanrecipeideas #homeworkouts #mondaymotivation #fitwifey #myweightloss  #cleaneats #collegesweethearts #workoutcrew  #endowarrior  #eatclean #strongereveryday #workoutoftheday #endometriosisawareness #motivationmonday
My kids and I enjoy family time at Snow Basin. We love the free concerts they have on Sundays with everyone and their dog, literally I think everyone had a dog!😂🐶 #loslobos #snowbasin @snowbasinresort
Yes you are extra!!👊🏽Get after this week with positive vibes and determination to make it the best week ever!!
Day 19: Simplify.  Easiest healthy lunch recipe ever. Chicken and tomato sauce pasta. 😂  1. Cut marinated (salt + pepper + a bit of flour) chicken boob into pieces and cook with a little oil. 2. Boil pasta according to instructions in heavily salted water. 3. Heat butter on a pan and keep stirring cut tomatoes in it until they thicken to a sauce + add some salted pasta water. 4. Cook chicken boobs in the tomato sauce. 5. Toss pasta and sauce together to combine.  Not bad for such a simple recipe. I'm sorry but I'm an impatient cook. I just want to eat ASAP. 😂  So I got a cold yesterday and had to take meds. Which made me realise I hadn't fallen sick and taken meds for a very long time. Months, in fact. When I used to swallow pills like water. 😂 A healthy diet, active lifestyle, truckloads of vitamins and antioxidants work wonders for your health. 💃🏻 And I'm fine now after 7 hours of sleep. Am I actually Deadpool?? 😈 . . . . .  #cleaneating #healthychoices #healthyeating #healthyfood #weightloss #cleaneats #fitfood #instahealth #nutrition #getfit #healthyliving #determination #healthylifestyle #active #exercise #healthyrecipe #cardio #strong #train #cleanfood #protein #weightlossjourney #deadpool #bodytransformation #weightlosstransformation #bodyfitness #bodygoals #ageloctr90 #nuattitude #recipe

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