This beautiful angel just passed away. Her majesty, intelligence, and sense of humor show us that we are so much more like our fellow animals then we are different from them. We owe them so much more than we have given them. Let’s all do better for Koko and for all those like her. #eatconsciously#compassion#savetheworld#govegan
Il y a 1 an, je me suis lancée dans une aventure qui allait changer ma vie : devenir professeur de yoga. En décembre 2016, je rencontre @emelinediazroman , fondatrice de @shantyoga. De cette rencontre, ma passion pour le yoga se renforce, et plus encore, Emeline me transmet l’envie d’enseigner. J’ai alors décidé que c’était avec elle que je voulais me former, tant son approche unique du yoga reflétait ce à quoi j’aspirais. En juin 2017 démarre notre formation. Et une rencontre en entraînant d’autres, je fais la connaissance d’un petit groupe d’élèves exceptionnels. Notre groupe est devenu pour moi une seconde famille. Nous avons créé un noyau dure et solide autour duquel des valeurs communes se sont construites : l’amour, la compassion, le fait de donner et de recevoir, la compréhension, l’écoute, la sincérité, … C’est une rencontre qui a amorçé une phase de transformation importante dans ma vie et je suis fière du chemin que nous avons parcouru depuis cette formation. Gratitude infinie envers mes amies de cœur sur ce beau chemin du yoga… #yoga#yogarouen#omayogarouen#shantyoga#emelineetalexis#gratitude#professeurdeyoga#formationyoga#compassion
Just a little something something of the simple but scrumptious breakfast I whipped up for Father’s Day this last weekend. - I find 🥑 to be the perfect rich and indulgent replacement for folks that are used to having bread/bagels lathered with dairy butter, or a combination of pig flesh, chicken periods and coagulated breast milk. Small changes add up to make the big changes. Happy hearts, happy bellies, happy 🌎. - Toasted @wholefoods everything bagel loaded with 1/2 an avocado smathered on top, sprinkled with nooch, garlic powder, black pepper & a bit of pink Himalayan salt (forgetting the bagel was already salty lol).
Happy Friday!!!!! I hope you are feeling the sense of cosmic relief and refreshing vibes that I am after that powerful Summer Solstice yesterday! ✨☀️ “ “ On yesterday’s Midsummer morning, I experienced one of the most magical moments of my life, captured here. ✨On an early run on my back country roads, surrounded by open fields and farm land and forests, I saw this precious fawn in the distance. I slowly continued my walk, talking to her as I would Nyla, and she started running... directly up to me (swipe to see the running pic, and then again to see how far away she was). “ “ She got within two feet of me, maybe closer, and just stopped. We looked at eachother, just being and sharing the sacredness of the moment. It was like time froze and we were just two souls. I was tempted to pet her, and think she would have even let me, but I didnt. Then, I reluctantly backed away since I had to get back to work , and waited until she safely crossed the country road. ✨ “ “ It felt like a scene from a Disney movie. A fairy tale moment. ✨💫🌙☀️ “ “ That’s the thing, life is OUR fairy tale. Starring YOU!!! Open your minds and hearts and invite the magic in and make the most out of this one precious life!!!! ✨💫✨💫 “ “ #disney#magic#namaste#soulfood#fridaymood#fridayvibes#fawn#nature#summersolstice#midsummer#naturewalk#thehappynow#goodvibesonly#compassion#writersofinstagram#fantasy#magicalforest#freespirit#getoutside#love#loa#fairytale#lifeisbeautiful#lifeisgood#livetoinspire#peaceful#spiritjunkie
Destruction is always easier than creation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - We slide our cars up in traffic to block someone with their blinker on from getting over (While pretending we don’t see them) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - We talk on our phones while checking out at a restaurant or grocery store (While mouthing “sorry” without really being sorry) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - We laugh at office gossip (And pray we aren’t the ones being gossiped about) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - We make fun of people we see as less or different than ourselves (When everyone knows in their hearts just how different we are from everyone else). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s easy to be passive, hurtful, and uncaring. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What isn’t easy is treating people well despite how they’ve treated you. It isn’t easy to stand up for someone who you don’t know that well just because it’s the right thing to do. It isn’t easy to care when everyone else seems so uncaring. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So if you’re out there living your life, taking the excruciatingly hard and less traveled road of treating your fellow man with love the way you want to be treated, and feel beaten down while questioning if it’s even worth it … take comfort: Someone cares. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I see you and I care. I am so grateful for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are the strength and goodness in humanity. You are the light in the darkness and I love you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Never, ever, ever change. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If there is someone in your life that needs to hear this message, please tag them in the comments. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thankful#grateful#strength#humanity#bethechange#empathy#compassion#consciousliving#kindness#changetheworld#belove#showlove#chooselove