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Good morning my beautiful soul sisters and brothers😊  Let’s talk colouring books... I’m sure you all seen these adult colouring books everywhere and wonder what their purpose is really for.  On this journey of mine healing with traumatic brain injury I found that colouring is therapeutic and is a form of meditation. When you meditate, your brain enters a relaxed state by focusing on the present and blocking out the nonstop thinking we all experience. As a result, you reach a state of calm that relieves your brain from the daily stresses of life.  These are are 4 key benefits that makes colouring so therapeutic 🧘🏼‍♀️ 1. Helps you to de-stress and reduce anxiety!  Carl Jung a scientist that studied the therapeutic benefits of colouring pages and mandalas as early as the first half of the 20th century, often used mandalas for his patients and found that it helped them become calmer and less stressed.  Anxiety has also become a common mental condition affecting hundred of adults. Anxiety causes symptoms such as suicidal thoughts, worry, nausea, headaches, chills, fevers, insomnia, etc.  By disconnecting from technology and using colouring pages it will help you go deeper in a relaxed state making the benefits all worthwhile.  2. Colouring activates both parts of the cerebral hemisphere. Phycologist Gloria Martinez Ayala says that the action of colouring involves both logic and creativity. When you use your logic to pick up a colour for a particular shape or pattern, you are activating the analytical part of the brain. When you choose to mix and match colours you then activate the creative side of the brain. This helps incorporate both areas of the cerebral cortex which control your vision and help you with your coordination and fine motor skills. *CONTINUE READING IN COMMENTS*
First love your self .... #goodmorning #love #connected #true #self #respect #shayri #2liners #motivation  #alfaaz #dilse #diltakπŸ’—
It's not full until Thursday but boy was it beautiful tonight πŸ˜πŸŒšπŸŒ˜πŸ’« An hour later the clouds rolled in and the rain came.  #waxingmoon #almostfullmoon #sunset #nofilter #manifesting #bringtofruition #gaia #moon #connected #shamanicpath #aho
Big Smooth for the win! @calidistro @calidistro @calidistro @cheftrappy @onestopcalifornia @louddistro @terp_connoisseur_ @sheisyourplug @_killakaeli @terp_connoisseur_ @itsthebabyv @ag_dabs @darianwylde • • • #socalexotics #cookiesorbetter #exotics #β›½οΈβ›½οΈβ›½οΈπŸŒ²πŸŒ²πŸŒ² #calidistro #prop64 #prop215 #blackbagbandit #backpackboys #nahyoumustbemoregentlewiththesebags #nobackpacks #wedontsmokethesame #42069 #cannabis #cannabisdistro #distribution #logistics #terps #big #connected #exotics #exoticsorbetter
I often see pages posting this question, and often find myself getting pulled into reading the chaos of the comment sections. All entertainment factors aside, it hurts my heart to not see said pages explain the meaning behind the question or the answer. * The order of operations is key to understanding mathematical expressions such as this and chaos without learning is detrimental to progress, so first, let me briefly explain the order of operations. * Whether you call it PEMDAS or BEDMAS, the conceptualizations are the same; Brackets, Parentheses, Exponents, Multiplication and Division, Addition and Subtraction. In other words, first you do everything contained in brackets, then parentheses, followed by exponents, then multiplication and division (performed left to right, so which ever comes first), and ending with addition and subtraction (also performed left to right). So with multiplication and division, as well as addition and subtraction, neither holds a higher degree of importance over the other as long as there are no other higher orders left unfinished. Also, the expressions within the brackets and parentheses follow the order within the step, such as if the expression was 6÷2[6÷2+(1+2)](1+2). So with regards to the expression posted, there are no brackets, parentheses (1+2)=(3), there are no exponents, multiply/divide (left to right) 6÷2(3).... here is where the confusion usually comes in. * Most people who come up with 1 as the answer either conflate the algebraic distribution property 2(1+2)=(2+4)=6 leading to 6÷6, but that only applies when an unknown variable is present in the parentheses, such as 2(1x+2y). Others will count the 2(3) as under the parentheses importance, but 2(3) is the same as 2x3, which falls under the left to right of multiply/divide, or 6÷2(3). * The reason why understanding this is important is because, although both answers are correct, to a degree, if you don't do the maths in the correct order,  your "correct" answer can,
#speakers #now on #daily #deals on #qoo10!!! Get #connected with us today with @mkdigitalmall at #facebook and #instagram !!! Visit out #store #today!!! or go #online at #qoo10 #lazada #shopee and #ezbuy now!!! Remember to #like and #share!! #loud #clear #event #dj #music #clear #song #music #bass #talk #dance
#bellalmamia β€πŸ˜ŠπŸ˜„πŸŒΈπŸ€πŸŒΏπŸŒΎπŸƒπŸŽΆπŸŒˆπŸ’πŸΉπŸ™„#connected #with #the #universe πŸ™ƒπŸŒ·πŸŒΊπŸŒ»β€πŸ˜ŠπŸ˜#bestphoto  #takenbyme  #photographylovers #fruits #red #soulsofliggtness  #enlightened #omnis #dianapoesia #love #muse πŸ€—πŸ’œ #letsgain πŸ’™πŸŒΊπŸŒ»πŸ’₯πŸ’₯🌷 #instafameπŸ’“πŸ’˜ 🎨 πŸŒΏπŸ’ž#followme #instagain #gainpost  #follow #sigueme πŸŒΎπŸŒΏπŸ€πŸπŸ‚πŸƒ soundcloud.com/spacioart
S/O to @snoopdogg for snatching us up and bringing @bgperico @iitsad @tcdaloc_mtm @thejay305 @rjmrla @district21music all on stage during his Gospel set. #theconnector #connected
Hello from Baliβ€οΈπŸ’•#randr #energyhealer
Hmmmmmm.... I wonder which “ancestor,” they are talking about?? #connect #connected #intertwined #related #family #tree #closer than #you #think | #love #life #friends #respect #fellowship #god #gospel #truth #empire #church #inlandempire
"LA Chapines,Va Por Guatemala! Everyone dancing with Guatemala in their πŸ’š's. A fundraiser for those who have suffered tremendous losses from the volcanic eruptions. We are all connected. If you can help, please do so. #guatemala #volcano #ayuda #damnificados #help #helpguatemala #connected #weareone #helpthoseinneed #naturaldisasters #ameticanredcross #chapines #recaudaciones  #plazamexicoestacontigoguatemala #dancing #calorlatino #genteunida #hermanos #hermanas #todossomosfamilia #famila #disasterrelief #ricobaile #friendsinneed
Some light reading after attending the 2018 Science & Spirituality Conference with @gregg.braden, @brucelipton, @officialdrjoedispenza, @lynne.mctaggart & @kryonturkiye.  #science #spirituality #scienceofenergy #scienceandspirituality #conference #canada #nanaimo #vancouverisland #newstory #mindblown #god #universe #connected #weareallone
A thought I had yesterday that really blew my mind. Sometimes I get into this contemplative mood where I realize just a hint of how complicated this world is, and it stops me dead in my tracks. But it’s helpful to know that other people feel the same.  If you don’t mind, please share some epiphany you’ve had lately of something that melted your mind below. I’d love to melt with you.  #perception #world #philosophy #you #me #everyone #everything #connected #askquestions #ask #thinking #mind #stars #nightsky
So this happened today 🧘🏻‍♀️ . . #totallyrelaxed #yoganidra #cello #treatmyself #metime #readyforanything #connected #peaceful #firsttime
Every one of us has had that moment when you realize that your parents and other "grown ups" have no clue of what's really going on. That is why religion is such a popular thing, you feel like there is order in the world. That is also why it is so hard to have real conversations with people, when you challenge their whole support system then it turns their world upside down. The real answer is that we are creators. We are so powerful that we create our realities and what we put our energy into becomes real. There is no one answer. Everyone's answer is different for a reason, because we aren't supposed to have a singular world. We are the driving creating force of our universe. Go out and create yours!  #paradigmascension  #ascension #enlightenment #awakening #goldenage #sacredgeometry  #creators #energy #energyhealing  #healing #universe #synchronicity  #oneness #higherself #higherconsciousness #love #thirdeye #spiritual #spirituality  #dmt #lawofattraction  #meditation #mindfulness #consciousness #awake #awareness #connected #harmony #highervibrations
Meditating with Isis tonight 🧘‍β™€οΈπŸŒ™πŸŒΉ. I have been so drawn to her lately, and it sort of came out of nowhere. But it didn't surprise me at all when I discovered that she was the Egyptian Goddess of Magic, of the Oppressed People, and of Death and Rebirth. She is also connected to loyalty, fertility and motherhood. She married her brother Osiris (which is a little weird, but seems to run in her family) and gave birth to Horus, one of the most powerful Gods. She is an earth, water and air goddess, associated with both the sun and the moon. Her spirit is powerful, wild and beautiful. . . . . Isis Affirmations β—‡ I easily heal myself and nourish my creative power. β—‡ I am guided by the divine mother. β—‡ I devote myself the creation of happiness and success. β—‡ I am magnetic to the love and cure that I need. . .. ... .... ... .. . #burnouttobreakout #spiritualjourney #risesisterrise #intuition #sacredfeminine #women #divine #isis #goddess #meditation #moon #crystals #crystalhealing #energyhealing #magic #manisfest #spirituality #oneness #connected #divineself #horus #osiris #egypt #egyptiangoddess #sunandmoon #sun #sacredspace #feminine #mindbodysoul #soulwork

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