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#crescentlunge

Posts tagged as #crescentlunge on Instagram

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Lunge into your hump day today. Come join us for practice.  4-5p: Phat girl yoga w/Claire 5:30-6:30p: Warm zen w/Claire 7-8p: Hot yoga w/Erica  #tipsylotusyoga #fayettevilleyoga #fayettevillenc #ftbraggyoga #armyyoga #hotyoga #yoga #lunge #lowlunge #crescentlunge #backbend #heartopener #humpday
Short snippet of my practise today. Trying to mitigate the doms with a good flow. . ๐Ÿง˜‍โ™€๏ธ . Been training my legs hard lately and my hip flexors, thighs and calves all needed a good stretch. . . . #vinyasaflow #hipopeners #postnatalyoga #lizardpose #crescentlunge #floweveryday
Day FIVE of #yogansunshine yoga challenge! Lunge pose variation day!! Lunges are one of my absolute favorite poses to do. Love hip openers and the low lunge variation I chose is a great way to stretch for splits. Can’t wait to see all the creative variation you do today!! ๐ŸŒด ๐ŸŒด ๐ŸŒด โ˜€๏ธHostsโ˜€๏ธ @nicolebest.yogamama @sunsetsnsunshine @jennwitaconis @pandasanchezzz @ashleyniccoleyoga โ˜€๏ธSponsorsโ˜€๏ธ @cute_n_quirky @rockmygypsysoulcrafts @poshwithtara @healthcoachmollyc • • 2๏ธโƒฃ TAG some friends & make sure your profile is made public so we can see your daily posts! • • 3๏ธโƒฃ POST a photo/video of the daily pose and TAG all hosts and sponsors, use the hashtag #yogansunshine for every posts. Visit #yogansunshine to show love to the other sunshine yogis! • • โ˜€๏ธPose Line Upโ˜€๏ธ——-> July 14- Any Warrior variation ๐ŸŒป July 15- Any Mermaid variation๐ŸŒป July 16- Any Goddess variation๐ŸŒป July 17- Any Splits variation๐ŸŒป July 18- Any Lunge variation๐ŸŒป July 19- Any Inversion variation July 20- Your Favorite Yoga Pose!
| Evening well spent listening to @thesweeplings and finding beautiful ivy alleyways. - #crescentlungetwist for the #anglesofsummer #aloyogachallenge - Hosted and sponsored by the lovely @twistedgalpal @bohemian_heart @elliegriffinyoga @_monette @erika_yoga_and_unicorns @erikafischeryoga @aloyoga
The sea is emotion incarnate. It loves, hates, and weeps. It defies all attempts to capture it with words and rejects all shackles. No matter what you say about it, there is always that which you can't. . Christopher Paolini . ๐Ÿ“ท @surffbear7 . #armsdownfeetup . Hosts - @calamityjill21 @lunar11mermaid Sponsors- @umstuff @omgoddess.clothing @highlyawake @mamaszen @shideawords @aquaburns @gitayogaclothing @knockaround . #pinchamayurasana #oceanminded ____________________________________________________  Oh wow I love this ๐Ÿ‘ฅ โคต Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more  pictures  via @dianarae.yoga #happyyogi #getonyourmat #kidsyoga #veganyogi #yogablog #yogaprogress #yogabuddy #gardenyoga #yogaforlife #yogaart #halasana #crescentlunge #camelposevariation #ashtavakrasana #yogalatina #wisconsinyoga #cltyoga #bhujapidasana #kurmasana #lolasana
When you have brilliant adjustment ideas, and they involve your strap.๐Ÿ™€๐Ÿ˜ˆ๐Ÿคฆ๐Ÿฝ‍โ™€๏ธ #halp - Thanks @pablos.perspective for always doing your best to assist my hair brained ideas.๐Ÿ˜ป๐Ÿ˜Š - Pablos sweats and my one piece @aloyoga ____________________________________________________  Great! :D ๐Ÿ‘ฅ โคต Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more pic  via @gypsyon__ #myyogapractice #yogaforlife #yogamat #yogablog #travelingyogi #yogaeverywhere #bendyyogis #natureyoga #inversionpractice #yoganz #yogaaustralia #blackswanyoga #kurmasana #crescentlunge #rooftopyoga #8anglepose
"The more love in my body, the less harm my body can do." @yung_pueblo Having some yoga fun with my beautiful friend and student @carorizk at the amazing @lamba_neon exhibition. We are both wearing @aloyoga leggings and tops from @athletique_jo #yoga #yogafun #anjaneyasana #namaste #loveinmybody #healandflowyoga #yogaeverywhere #neonlovesign ____________________________________________________  Amazing! ๐Ÿ‘ฅ โคต Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more  pictures  via @heal.flow.yoga #yogiapproved #floridayogis #yogamakesmehappy #questforthepress #yogamat #hanumasana #yogaworkshop #yogastyle #hotpoweryoga #capezioathlete #camelposevariation #getupsidedown #fallenangelpose #crescentlunge #aerialyogalove #shivapose #toddleryoga #yogaglo #morningyoga
Powerful ๐Ÿ’• Yogi: @sarahhannalaโ € via: @thesanctuarytahoe ____________________________________________________  Good image! ๐Ÿ‘ฅ โคต Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more pic  via @yoga_lifestyles #myyogalife #reversewarrior #yogamotivation #yogafit #yogadudes #yogitoes #nzyoga #crescentlunge #melbourneyoga #flamingopose
anjaneyasana is one of my favorite postures, it’s got a little bit of everything anatomy wise and is absolute roots. I say it so regularly, it doesn’t have to be fancy to be serious when it comes to a yoga practice. just get on in there . . . . . . . . . #yoga #yogi #yogateacher #yogaeverydamnday #yogaeverywhere #foundation #roots #crescentlunge #anjaneyasana #backbend #heartopener #njyogacollective #nj #njyoga #northjersey #bergencounty #hokis #love #grateful #vsco #vscocam
Kids Yoga in the Park! #sofia #yogagirl #crescentlunge #monroemi
How do you deal with the injustice of betrayal? There’s been a reoccurring theme throughout my life of getting screwed over and then painted as the bad guy when I was the victim. I can’t tell you how many times this has happened to me. Living with the injustice can be infuriating.  I’ve said this before. And then feeling like you can’t explain yourself because the act of explaining yourself makes you look stupid. It’s a catch 22. Maybe life is teaching me to stop trying to please people who don’t care anyways. To stop trying to please those who will choose to see you how they desire despite the truth. I often find myself caring far too much about those who don’t care about me. And in the process I realize how many people have been waiting to watch me fail. That they never really were there for me. This sounds like a pity party but I’m just being completely honest. How do you deal with betrayal? This is heavy on my mind. It sucks. I am done being the victim and still holding the lower end of the stick. Outfit by @aloyoga ____________________________________________________ ๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’•โค๏ธโค๏ธ๐Ÿ’ž Please follow me ๐Ÿ™๐Ÿป Thank you so much ๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป ๐Ÿ‘ฅ โคต Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more pic  via @kristenpro #pinchaplay #yogabalance #gardenyoga #yogilates #yogajunkie #yogastrong #yogarebel #yogashoot #forrestyoga #yogis #janusirsasana #yogawithcats #ashtavakrasana #blackswanyoga #getupsidedown #ashtangi #yogisoul #crescentlunge #boatpose #yogisofcolor #houstonyogis
To make room for growth, we much first learn to surrender. To let go of the past, of what ever is holding us back. We must learn to sit in the space of vulnerability and open up to opportunities ๐Ÿ’• •  It’s day 2 of #fromthegroundup IG Yoga Challenge and today is highlighting #crescentlunge ๐ŸŒ™ •  Crescent Lunge or #anjaneyasana can look so different in everybody.  You can stay stacked- shoulders over hips, or after a few additional breaths or complimentary postures, soften the hips forward, and begin to open the heart, offering a gentle backbend. •  A great release for stiff low back, and to let go of emotions that can often get trapped in the hips. So go ahead, take a breath, open your heart, release old/trapped energy and make for new light, new opportunities, and new love ๐Ÿ’• ๐Ÿง˜๐Ÿผ‍โ™€๏ธHosts: @yogasophiec @eatflowlive @a.balanced.life @lizfair_yoga @happybyaudrey @sarah.the.yogi • ๐Ÿ’œSponsors: @liforme @yoguhlondon @chelseasyoga @risingupstronger @naturaculina @merakalpamalas @flyberysport . . #yogachallenge #igyoga #yogachallenges #lowlunge #lune #stretch #flexibility #yogabeginner #yogajourney #yogaposes #foundation #yogadaily #peaceloveyoga #yoga #vulnerability #letlightin #letlovein #letitgo #shinebright #ibendsoidontbreak #lessonsfromthemat
(( TURN ON VOLUME )) How often do we hide our scars? Feel ashamed? Feel unloved, or not lovable? Have you been conditioned to believe you are not enough? We are no strangers to the dark... Too many people suffer from this... hide away... you are stronger than you know you are, you are a beautiful and magnificent light in this world. Yoga is about acceptance. Accepting yourself fully for who you are. You are PERFECT as you are. It’s about finding comfort and peace in the discomfort, as we grow and explore our bodies and the world around us. We always belong. We are always welcome. SHOW UP today. For yourself. For the world. We need your bright light. Do not dim that stunning light of yours for anyone or anything... Come home to yourself.  Quirks, “flaws” and all.... “this is me.” Let your freak flag fly, friends. Be unapologetically and boldly YOU.  #brave #bruised #perfect #darkness #light #bethelight #showuptoday #noapologies #beyou #thisisme #keelasettle #showusyourbrokenparts #youarebeautiful #beproud #shineyourlight #yoga #yogateacher #acceptance #comfort #growth #om #namaste #yogilife #standuptall #crescentlunge #chairpose #utkatasana #livefulltoday #lovefulltoday #camillelucy
Subbing the 7pm Candelight Flow at Sangha tonight-- this is the opportunity for those of you who say "no way" to the heat and the early mornings. ๐Ÿ™ #flowwithme #tannadoesyoga #crescentlunge #practicedaily #yogaeverydamnday #curvyyoga #whatayogilookslike #beagoddess #yogiforlife #yogalove
Comment ๐Ÿ’ญLike ๐Ÿ’— Connect๐ŸŒฑ _________________________________  Another beautiful beach yoga picture by @earthmommajunglekat, in Cape Three Points, Ghana.  _________________________________ African yogis, join the community and tag / DM us to be featured ๐Ÿ’• _________________________________
Not only does low crescent lunge open the hips, it improves stability & balance ๐Ÿ™Œ๐Ÿป Hip Opening Poses • Day 2 • Low Crescent Lunge  Alignment: ๐Ÿ‘‰๐Ÿผ from down dog, exhale as the right foot steps between the hands ๐Ÿ‘‰๐Ÿผ knee should be over heel and toes pointing straight ahead ๐Ÿ‘‰๐Ÿผ place the left knee down & top of foot to the floor ๐Ÿ‘‰๐Ÿผ draw navel to spine, tuck tailbone, drop shoulders away from ears ๐Ÿ‘‰๐Ÿผ arms can extend up, slightly back, or down ๐Ÿ‘‰๐Ÿผ hold for 30 sec to 1 min on each side #yogawithalli

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