Picbear logo Browse Instagram content with Picbear

#dchitsquad

Posts tagged as #dchitsquad on Instagram

353 Posts

Good exercise to develope fast twitch muscle fibers. . . Follow for daily boxing content! . .  Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . . .  #boxingband #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #ringside #wbc #wba #ibf #wbo #heavybag #mittwork #pads #boxingcoach #boxingtrainer #boxingfan #washingtondc #hitsquadboxing #dchitsquad #titleboxing #agility #footwork
Who says you can't bring your dog to the gym? 😂🤣 Would you bring you dog to the gym to train with @trainer_gae !! . . . . Follow for daily boxing content!  Like❤Comment 🗣 Tag friends 👶Save 💾 . . . 👉REPOST and Tag @boxing4life_ronny 👈 . . . 👉Follow @boxing4life_ronny for for more!👈 . . . . . . . .  #boxing #fitness #boxeo #mma #fighter #conditioning #mittwork #tyson #mayweather #workout #gym #health #trainer #pads #power #coach #karate #muythai #ufc #train #ringside #fight #fighters #dcboxing #washingtondc #dchitsquad #letsgochamp #k1 #pride
Conditioning/Agility drill!! Agility is one of the most important aspects of boxing, but you need conditioning in order to execute it!! Working on agility/shifting your weight with @blueboxfitness . .  ASK YOUR QUESTIONS IN THE COMMENTS!! . Follow for daily boxing content! . . .  Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . . 👉Follow @boxing4life_ronny for for more!👈 . . . . . . .  #boxingband #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #ringside #wbc #wba #ibf #wbo #heavybag #mittwork #pads #boxingcoach #boxingtrainer #boxingfan #washingtondc #hitsquadboxing #dchitsquad #titleboxing #agility #footwork #speed #power #knockout #miketyson
Putting on the pressure!! Ask your questions in the comments!! . .@angeldaniellefit !! . . . ❤Like Comment 🗣 Tag friends 👶Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . . . .  #boxing #fitness #boxeo #mma #fighter #conditioning #mittwork #tyson #mayweather #workout #gym #health #trainer #pads #power #coach #karate #muythai #ufc #train #ringside #fight #fighters #dcboxing #washingtondc  #octagon #fighting #fights #dchitsquad
Follow for daily boxing content!! . . Checking the hook with the hook! . . Like ❤ Comment 🗣 Tag friends 👶Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . . . . . .  #boxing #fitness #boxeo #mma #fighter #conditioning #mittwork #tyson #mayweather #workout #gym #health #trainer #pads #power #coach #karate #muythai #ufc #train #ringside #fight #fighters #dcboxing #washingtondc  #octagon #fighting #fights #dchitsquad
Follow for daily boxing content! Dear Police Officers, Dont be this guy TRAIN!! . . Like❤Comment🗣Tag friends👩‍👧‍👦Save💾 . . Follow @boxing4life_ronny for more!! . . Repost Tag @boxing4life_ronny . . . . #boxing #fitness #boxeo #mma #fighter #conditioning #mittwork #tyson #mayweather #workout #gym #health #believe #washingtondc #dchitsquad #letsgochamp #k1 #pride #speed #ko #winning #footwork  #training #ko #knockout #policefights
Good conditioning drills to help a fighter sit on there punches @leeboypreme. Tell me what you think! Comment below 👇👇👇👇👇 . . Follow for daily boxing content! . . .  Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . . 👉REPOST and Tag @boxing4life_ronny 👈 . . . 👉Follow @boxing4life_ronny for for more!👈 . . . . .  #boxingband #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #ringside #wbc #wba #ibf #wbo #heavybag #mittwork #pads #boxingcoach #boxingtrainer #boxingfan #washingtondc #hitsquadboxing #dchitsquad #titleboxing #agility #footwork
Another great way to build explosive power!! 20 second intervals @leeboypreme . . Follow for daily boxing content!  Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . . . . . .  #boxing #fitness #boxeo #mma #fighter #conditioning #mittwork #tyson #mayweather #workout #gym #health #trainer #pads #power #coach #karate #muythai #ufc #train #ringside #fight #fighters #dcboxing #washingtondc #dchitsquad #letsgochamp #k1 #pride
Follow for daily boxing content! . . Box jump burpees!! Condtioning/Explosive power!! I make machines out of men!! #tb @blueboxfitness @the_alpha_myth . . Like❤Comment 🗣 Tag friends 👶Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . . . . .  #boxing #fitness #boxeo #mma #fighter #conditioning #mittwork #tyson #mayweather #workout #gym #health #trainer #pads #power #coach #karate #muythai #ufc #train #ringside #fight #fighters #dcboxing #washingtondc #dchitsquad #letsgochamp #k1
Great footwork drill!!Cutting the angle!! Rate this drill 1-10. . . Follow for daily boxing content! . .  Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . . . . . . .  #boxing #fitness #boxeo #mma #fighter #conditioning #mittwork #tyson #mayweather #workout #gym #health #trainer #pads #power #coach #karate #muythai #ufc #train #ringside #fight #fighters #dcboxing #washingtondc #dchitsquad #letsgochamp #k1 #pride
Follow for daily boxing content!! Paddle/Speed Drills!! @blueboxfitness ASK YOUR QUESTIONS IN THE COMMENTS!! . . Like ❤Comment 🗣 Tag friends 👶Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . . .  #boxing #fitness #boxeo #mma #fighter #conditioning #mittwork #tyson #mayweather #workout #gym #health #trainer #pads #power #coach #karate #muythai #ufc #train #ringside #fight #fighters #dcboxing #washingtondc  #octagon #fighting #fights #dchitsquad
Conditioning for explosive power! . . . 1.Agility ladder 2. Ball Slams 3. bar presses 4. Box Jumps. . . 30 seconds each exercise 2 minutes total with a 1 minute break. 5 rounds total. . . ARE YOU REAAADYYY! LETS GO! . . Follow for daily boxing content!! . . . . .❤Like Comment 🗣 Tag friends 👶Save 💾 . . . .👉REPOST and Tag @boxing4life_ronny 👈 . . . .👉Follow @boxing4life_ronny for more!👈 . . .  #boxing #fitness #boxeo #mma #fighter #conditioning #mittwork #tyson #mayweather #workout #gym #health #trainer #pads #power #coach #karate #muythai #ufc #train #ringside #fight #fighters  #octagon #fighting #fights #dcboxing #washingtondc #dchitsquad
Heavy bag drill, good drill that helps a fighter work to the inside! What do you think? Comment below 👇👇👇👇👇👇 . . . Follow for daily boxing content! . . .  Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . .  #boxingband #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #ringside #wbc #wba #ibf #wbo #heavybag #mittwork #pads #boxingcoach #boxingtrainer #boxingfan #washingtondc #hitsquadboxing #dchitsquad #titleboxing #agility
Nice demonstration of a great inside combination!! Tag your friends!! @boxinghighlights @boxingmix @boxingplanetofficial @frankboxingcoach . . Follow for daily boxing content! . .  Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . . . .  #boxingband #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #ringside #wbc #wba #ibf #wbo #heavybag #mittwork #pads #boxingcoach #boxingtrainer #boxingfan #washingtondc #hitsquadboxing #dchitsquad #titleboxing #agility #footwork
😙😂🤣😂😁🤣😂😁🤣😂😁Eat this Boy!😆 ♥️ Double tap please. 👥 Tag a friend. 🗣 Comment. 👤 Follow @mma.ufc.movie 💾 Save the post for later. ⏰ turn on “post notification”. #boxing #fitness #boxeo #mma #fighter#conditioning #mittwork #tyson#mayweather #workout #gym #health#trainer #pads #power #coach #karate#muythai #ufc #train #ringside #fight#fighters #dcboxing #washingtondc#dchitsquad #letsgochamp #k1 #pride#funny
Crew working on there hand/eye coordination @kenilworth_boxing_gym !! . . Follow for daily boxing content!  Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . . . .  #boxingband #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #ringside #wbc #wba #ibf #wbo #heavybag #mittwork #pads #boxingcoach #boxingtrainer #boxingfan #washingtondc #hitsquadboxing #dchitsquad #titleboxing #agility #footwork #speed #power #knockout #miketyson
@anthony_joshua using a great way to build explosive power. Who do you want him to fight next? . . Follow for daily boxing content! . . Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . . 👉Follow @boxing4life_ronny for for more!👈 . . . .  #boxing #fitness #boxeo #mma #fighter #conditioning #mittwork #tyson #mayweather #workout #gym #health #trainer #pads #power #coach #karate #muythai #ufc #train #ringside #fight #fighters #dcboxing #washingtondc #dchitsquad #letsgochamp #k1 #pride
Footwork drill!! . . Follow for daily boxing content!! . . ❤Like Comment 🗣 Tag friends 👶Save 💾 . . . 👉REPOST and Tag @boxing4life_ronny 👈 . . . 👉Follow @boxing4life_ronny for for more!👈 . . . . . .  #boxing #fitness #boxeo #mma #fighter #conditioning #mittwork #tyson #mayweather #workout #gym #health #trainer #pads #power #coach #karate #muythai #ufc #train #ringside #fight #fighters #dcboxing #washingtondc  #octagon #fighting #fights #dchitsquad
Follow for daily boxing content!! . . Explosive training, grab a medicine ball and shadow box using full extensions on punches, great for building speed/power utilizing short twitch muscle fibers!! . . Like ❤Comment 🗣 Tag friends 👶Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . 👉Follow @boxing4life_ronny for for more!👈 . . . . . . . .  #boxing #fitness #boxeo #mma #fighter #conditioning #mittwork #tyson #mayweather #workout #gym #health #trainer #pads #power #coach #karate #muythai #ufc #train #ringside #fight #fighters #dcboxing #washingtondc  #octagon #fighting #fights #dchitsquad
Great drill to straighten out the right hand! Beginner boxers have the tendency to raise the elbows when throwing the Jab/Cross this drill will correct that. Tell me what you think! Comment below 👇👇 . . Follow for daily boxing content!  Like❤Comment 🗣 Tag friends 👨‍👦Save 💾 . . 👉REPOST and Tag @boxing4life_ronny 👈 . . . 👉Follow @boxing4life_ronny for for more!👈 . . . . .  #boxingband #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #ringside #wbc #wba #ibf #wbo #heavybag #mittwork #pads #boxingcoach #boxingtrainer #boxingfan #washingtondc #hitsquadboxing #dchitsquad #titleboxing #agility #footwork #speed #power #knockout #miketyson

Loading