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#deadlift

Posts tagged as #deadlift on Instagram

6.132.854 Posts

Squat: 235kg/517lbs x 1
📈Zwei 1RM Versuche 😇——————————————————————————— 1️⃣ Video: 142,5 ✅ 2️⃣ Video: 147,5 ❌ FailClip @iprevailband #scars @iron.sascha - #erstesmalriechsalz ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Gruß an den Spotter hinter mir, der für eine Sekunde gedacht hat das seine Arme brechen 😁 ➖ Nicht besonders viel, aber trotzdem gutes Fundament auf dem man aufbauen kann. Da kommt auf alle Fälle noch was drauf. 150 Kg hätte ich mit einem ordentlichen „Peaking“ auf alle Fälle bewegen können. Der zweite Versuch mit 147,5 Kg war extrem knapp. Bin leider nach hinten gefallen und hab die Spannung verloren 👍🏻 ➖ ➖ Gym: @daubornbarbell  Coach: @dynamitelifter ——————————————————————————— #1rm #kreuzheben #deadlift #getbettertoday#nike #eleiko #squat #powerlifting #armday #pwrlft #asstothegrass #kraftdreikampf #builtbyscience #benchpress #bodybuilding #powerliftinggermany #sbdapparel #instafit #fun #backtraining #cleaneating #kacke #hammerstrength #frankfurt #fitfamgermany #kraftdreikampf #kdk #fitseveneleven #powerliftingmotivation
📈Deadlift 🤔 | 1x155 KG ✅ ➖ Also doch keine 180 😁 @pump.bear  Kreuzheben war an dem Tag eher enttäuschend. Hätte deutlich mehr erwartet, aber trotzdem bin ich mit meiner Leistung zufrieden. Form war auch nicht die beste. Zumindest im zweiten Versuch mit 155 Kg. Bin leicht eingerundet, weil es mir ziemlich schwer gefallen ist mit Gürtel Spannung aufzubauen. Hab sonst immer ohne gehoben. Und die Kameraperspektive ist auch nicht ganz von Vorteil muss ich dazu sagen 🎥🤖. Ansonsten gute Grundlage auf der ich aufbauen kann 🤔 ➖ Gym: @daubornbarbell  Coach: @dynamitelifter ——————————————————————————— #1rm #kreuzheben #deadlift #getbettertoday#nike #eleiko #squat #powerlifting #armday #pwrlft #asstothegrass #kraftdreikampf #builtbyscience #benchpress #bodybuilding #powerliftinggermany #sbdapparel #instafit #ganzkörper #fun #backtraining #cleaneating #kacke #hammerstrength #frankfurt #fitfamgermany #kraftdreikampf #kdk #powerliftingmotivation
#repost @mr.athletic_over_everything with @get_repost ・・・ Athletic Over Everything 6/19/18 Prep week 1 Second Session  Squat: 739 lbs LIFTTIME PR!  #771plusatnationals  #backtoback  @a7intl x MR.AOE  Coming soon.... #mystorywillbetold @a7intl x @mr.athletic_over_everything #storytellers  @noble_vice_performance @a7intl  For more info and availability contact @aramlifts @marty.agoes  #iknowyoudontcareimdrugfreebutithinkitmatters  #legendshit  I don't have hobbies... Only Obsessions... When Greatness Ain't Good Enough... Be legendary.... #lockjawcollars #nike  #workout #fitness #houston #personaltrainer#bench #squat #howmuchyabench #motivation #nfl  #basketball #dunker  #vertical #jump #powerlifter #deadlifting #deadlift  #benchpress  #ipf  #usapl  #gold #worldchampion
Here’s to leaner and stronger 🍗 .... and almost as hairy as the dog 😂 😂  #calfgrowth  #bogosupplements  Get the BOGO 🔥🔥 @blackstonelabs_official  Www.blackstonelabs.com 👍 #blackstonelabsofficial #blackstonelabs #blackstonelegion #benchpress #whenslegday #squatbenchdeadlift #squat #squats #frontsquat #squatdeep #deadlift #gymrat #ilovedeadlifts #getfit #gethealthy #gethappy #tattooed #italian #scandinavian #viking #legionloyal #fitfam
Sweaty little leg workout 💪 took about an hour to get through both exercises with 6 sets for the first exercise and 4 sets of the second exercise. Switch up the reps and sets to suit your goals #sagefitnesstraining #combifit #gettingstrong #noexcuses #trainmachine #deadlift #sprints #boxjumps #stepups #abductor
5th in Doncaster’s strongest doorman, rate proud #charity #strongman #deadlift #benchpress #fallenbrother #metalillness #talk #missyou
A-Amazing, A-A-Amazing 🤗  A new deadlift PB!! 4 x 190kg x 5 reps!! Ok ok, I know I’ve been posting a lot of boring deadlift videos, but I’m enjoying documenting my progress; so deal with it 😉 I also know my form isn’t great. I can see that my hips are too high and I’m not bending my knees enough. I am also rounding my shoulders and not maintaining a tight core on the last two reps, but my excuse is that this was my last set and I was tired! Better next time Onwards and upwards!  A-Amazing, A-A-Amazing... . . Disproving the vegetarian stereotype one workout at a time 🥦 - - - #vegetarian #muscle #fitness #lifestyle #natural #deadlift #personalbest #gymdaddy #steroidfree #veggie #physique #bodybuilder #gym #gymlife #workout #bodybuilding #fit #modelling #torso #fitness #gymlife #fitnessmodel #workout #fitness  #london  #natty #deadlift #veggie #fitnessinspiration #fitnessmotivation #fitnessbody #veggiemuscle #naturalmuscle #muscle #physique #dontblink
First leg workout of the new cycle was hard. Need to increase my conditioning. Squats went great, but I was not able to complete the 2x6 on deadlifts. Was too gassed after the 4x6 squats. 🎥 is if my last set of squats. Thanks to @john_johnnnn for making sure I didn't die ☠️ . . . . . #gymdebtpaid #swolemarenglish #squats #roadto500 #deadlift #roadto600 #fitness #athlete #strength  #gym #fitspo #fitness #fitfam #workout #fitsporation #fitspiration #bodybuilding #fitnessjourney #powerlifting #usapl #squatmotivation #deadliftmotivation #powerlifter #caditotraininghq #gymjunkie
Drills for skillssssss 🏋️‍♀️🏋️‍♀️🏋️‍♀️ Felt tired going into tonight's session but when things feel right, that energy comes from somewhere!! . . . . . . . . #roadtothecommonwealth #cleanandjerk #weightlifting #snatch #crossfit #fitness #olympicweightlifting #squat #strength #gymlife #gym #olympiclifting #health #fitfam #girlswholift #clean #fit #powerlifting #deadlift #strong #fitlife  #rogue #wod #workout  #lifting #power #lifestyle #splitjerk #bodybuilding #gbweightlifting
One day at the time.. The hardest part for me now is to manage my stress. So feel free to let me know your tricks to help being stressless in prep 😅 thank you in advance 🙏🏼 2.5 weeks
D has been asking me *daily* to “please please put your curls back...” I feel like most curly heads out there will understand how much easier it is to deal with straight hair while traveling! Now I’m home 💕🏡 so it’s time to say goodbye to low maintenance & to nourish my curls back to life (& give poor little babe what he’s been asking for 😂) Full on mad scientist mode as I whip out all my DIY hair mask ingredients 🥑🥥👩‍🔬💕 #curlyhair #haircare
Me practicing the deadlift. Still struggling with some parts of the movement. But loving it. 😍🏋🏼‍♀️ #weightloss #weightlossjourney #food #weightlossfood #weightlifting #weightliftinggirls #macronutrients #foodlover #cooking #progress #deadlift #practicemakesperfect #barbell
300kg en peso muerto.  Ah vale no.😂😂 Pero sí es un buen peso sin ser excesivo. Me hace gracia que en general la gente que no hace pesas me dice que me voy a partir la espalda. Y eso lo llevo oyendo 33 años... Pero mi espalda parece que va bastante bien para 50 tacos casi. Y he visto hernias y artrosisi sintomaticas y dolores de espalda constantes pero específicos para aburrir en gente que no entrena. Conclusión: a los chavales...haced pesas. A los mayores. Haced pesas. Eso si...hay que hacerlo bien. Esforzarse a tope pero sin forzar sin cabeza. (La expresión "hacer pesas" está un poco pasada de moda, creo... Bueno pues fitness que se lleva más hoy) Sólo hay un cuerpo y es para toda la vida. Cuidalo y él te devolverá tus cuidados con creces. Es mucho más agradecido de lo que parece. #pesomuerto #eltioconmenossubsmujeresdeyoutube #getxo #sexvideo (jajajaja) #sexiestman (en mi casa, jajaja) #fitnesslife #sylvesterstallone #arnoldschwarzenegger #mariano #oldschool #fullbody #youtube #deadlift #40 #50 ¿hay vida después de los 50?🤔
Had to do a few deadlifts in my yard after my movement and mobility drills! #deadlift #movement #mobility #drills #viking #valhalla #qcmastrong #embracethegrind #ymatc #gym #bjj #backyard @rumbleinthecage @nojudgesneeded @anytimefitnessesterhazy @smythefit @qcmartialarts @delphinegehl1 @forstermike

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