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#dharmabumsactive

Posts tagged as #dharmabumsactive on Instagram

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For day 2 #powertobepliable @avweigel showed this #inchworm and I chose level 1. I also practiced #creeperspushups again today. It was still hard but it felt better than yesterday 😊 . . Day 2 Targeted areas πŸ™πŸΌ - shoulders, core and hamstrings πŸ‘Œ . . πŸ‹πŸ»‍β™€πŸ§˜πŸ»‍♀We all want and need some level of flexibility, but ideally we want to achieve it without compromising our strength or stability. There are more ACTIVE ways to gain pliability, while also strengthening and improving body control and coordination. We want to share some movements that might help you to rediscover what your body is capable of doing through some playful, yet challenging expressions! .. .. πŸ’₯🌬Posting order: Day 1 - Kate πŸ’Ÿ Day 2 - Aubrey πŸ’Ÿ Day 3 - Alli Day 4 - Kate Day 5 - Aubrey Day 6 - Alli . πŸ’₯🌬Follow Your Hosts: @alli_roush (Alli) @avweigel (Aubrey) @yogamom.journey (Kate) .. πŸ’₯🌬& Our Awesome Sponsors: @niyama_sports @omsoulshop @gomacro @blueridgehemp .. ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #juneyogachallenge #igyoga #yoga #juneyogachallenge2018 #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogainspiration #practiceandalliscoming #yogadaily  #instayoga #yogaeveryday #igyogafam #queenmamayoga #flexibility #flexibilitytraining #flexibilitydrills #dharmabumsactive #liformeyogamat #liforme #liquidoactive
#letssmilewerkstyle . . For day 2 - #ardhachandrasana aka #halfmoonpose 🌝 😊 Smiling Hosts 😊 🌸@carolineanneyoga (Caroline) 🌸@twistedgalpal (Pallvi) 🌸@yogi.hemaxi (Hemaxi) 🌸@suchitra_rx (Suchitra) 🌸@marthy.fit (Martina) . ☺️ Smiling Sponsors ☺️ 🎁 @werkshop 🎁 @elevatedlivinguk 🎁 @szmalas 🎁 @yogisurprise 🎁 @myyogawheels 🎁 @insideoutsideoutsidein 🎁 @yogi_design_chinmaya . Pose line up for those who want to prepare in advance (don’t forget to smile πŸ˜€): . (1) Twisted chair pose πŸ‘Œ (2) Bird of paradise / Half moon pose πŸ‘Œ (3) Side Plank . (4) Side crow / 8 angle pose . (5) Wild thing pose / Camel pose . (6) Revolved head to knee pose / Baharadwajasana . (7) Infinity pose . . . #queenmamayoga #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #juneyogachallenge #igyoga #yoga #juneyogachallenge2018 #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogainspiration #practiceandalliscoming #yogadaily  #instayoga #yogaeveryday #igyogafam #dharmabumsactive #liforme #liformeyogamat #liquidoactive
πŸ’« πŸ’« Set your focus on things and people you want to have in your life.  Our focus holds so much power and we will be surrounded with everything that is inside of our focus-zone. • • This is why I make sure I don't keep worries, fears or things-I-don't have in my focus.  I am focusing on good people, loving relationships, happy toughts, moving outside, gratitude and my inner world. Because I want more of that in my life πŸ’«β€• • • Pic by @doroteapersonal  Wearing @dharmabumsactive • • • #igyoga #yogagram #dharmabumsactive #mydharma #yogalates #fitfam #peopleofljubljana #focus #mindfulness #fitnessmotivation #yogainspo #safariduha #pilatesbody #yogaphotography #urbanpic #inspiration #practiceandalliscoming #cobrapose #flexibility #gymnastics #setyourmindonthingsabove #selflove
When you make a rare appearance on the trapeze and it bites you on your second move πŸ˜‚ #backtothehoop #soundonπŸ”Š #notsoacrobats #trapezefail #studentsofpolarise #circuseverydamnday #statictrapeze #dharmabumsactive
‘Move. As far as you can, as much as you can. Across the ocean, or simply across the river. The extend to which you can walk in someone else’s shoes or at least eat their food, it’s a plus for everyone. Open your mind, get off the couch, move.’ Anthony Bourdain .... Another day and another date with my yoga mat for a little Pilates, yoga and stretch and release. Too many hours spent sitting around with my foot up, trying to keep movement to a minimum is certainly beginning to take its toll on my body, energy levels and concentration at work. It’s funny how many people have opinions on my training schedule yet what they don’t understand is when I’ve been active my entire lifetime doing nothing is far more taxing on my body than my heaviest training weeks. I might not be doing much at the minute but I’m still taking time to keep my body moving whilst respecting the fact that it needs time to rest and repair after this latest procedure. #justkeepmoving
Day 2/7  #toestandyogis - . .  Hosts: @yun_chan88 @beahappyamy @karfarn @suchitra_rx - Sponsors : @acroyoga100 @cute_n_quirky @insideoutsideoutsidein @liforme @liquidoactive @narabellabrand @sheisstrongmalas @yogadotom @mymalanecklace . - Line up : 1. Chair pose βœ” 2. Dancer pose βœ” 3. Goddess pose 4. Eagle pose 5. Seated toestand 6. Toestand fold 7. Yogi’s choice . . . .  #igyoga #igyogafam #igyogachallenge #instayoga #yogafun #yogalove #yogagirls #yogaart #yogaeverywhere #yogapractice #yogacommunity #yogaeverydamnday #yogaforeveryone #namaste  #balancing #balancingpose #balanced #balancedlife #selftaughtyogi #howtoyoga #yogajourney  #yogajournal #yogaprogress #re3 #re3life #dharmabumsactive #liforme #yobaby_hk
Day 2/7 #letssmilewerkstyle . . . . 😊Smiling  Hosts 😊 🌸@carolineanneyoga (Caroline) . 🌸@twistedgalpal (Pallvi) . 🌸@yogi.hemaxi (Hemaxi) . 🌸 @suchitra_rx (Suchitra) . 🌸 @marthy.fit (Martina) . . ☺ Smiling  Sponsors ☺ . 🎁 @werkshop #teamwerkshop . 🎁 @elevatedlivinguk . 🎁 @szmalas . 🎁 @yogisurprise . 🎁 @myyogawheels . 🎁 @insideoutsideoutsidein . 🎁 @yogi_design_chinmaya . . . . (1) Twisted chair pose βœ” (2) Bird of paradise/ Half moon pose βœ” (3) Side Plank . (4) Side crow / 8 angle pose . (5)Wild thing pose/ Camel pose . (6) Revolved head to knee pose / Baharadwajasana . (7) Infinity . . . .  #igyoga #igyogafam #igyogachallenge #instayoga #yogafun #yogalove #yogagirls #yogaart #yogaeverywhere #yogapractice #yogacommunity #yogaeverydamnday #yogaforeveryone #namaste  #balancing #balancingpose #balanced #balancedlife #selftaughtyogi #howtoyoga #yogajourney  #yogajournal #yogaprogress #re3 #re3life #dharmabumsactive #liforme #yobaby_hk
Day 1/7 #letssmilewerkstyle . . 😊Smiling  Hosts 😊 🌸@carolineanneyoga (Caroline) . 🌸@twistedgalpal (Pallvi) . 🌸@yogi.hemaxi (Hemaxi) . 🌸 @suchitra_rx (Suchitra) . 🌸 @marthy.fit (Martina) . . ☺ Smiling  Sponsors ☺ . 🎁 @werkshop #teamwerkshop . 🎁 @elevatedlivinguk . 🎁 @szmalas . 🎁 @yogisurprise . 🎁 @myyogawheels . 🎁 @insideoutsideoutsidein . 🎁 @yogi_design_chinmaya . . . . (1) Twisted chair pose βœ” (2) Bird of paradise/ Half moon pose . (3) Side Plank . (4) Side crow / 8 angle pose . (5)Wild thing pose/ Camel pose . (6) Revolved head to knee pose / Baharadwajasana . (7) Infinity . . . .  #igyoga #igyogafam #igyogachallenge #instayoga #yogafun #yogalove #yogagirls #yogaart #yogaeverywhere #yogapractice #yogacommunity #yogaeverydamnday #yogaforeveryone #namaste  #balancing #balancingpose #balanced #balancedlife #selftaughtyogi #howtoyoga #yogajourney  #yogajournal #yogaprogress #re3 #re3life #dharmabumsactive #liforme #yobaby_hk
Day 1 /7  #toestandyogis - Hosts: @yun_chan88 @beahappyamy @karfarn @suchitra_rx - Sponsors : @acroyoga100 @cute_n_quirky @insideoutsideoutsidein @liforme @liquidoactive @narabellabrand @sheisstrongmalas @yogadotom @mymalanecklace . - Line up : 1. Chair pose βœ” 2. Dancer pose 3. Goddess pose 4. Eagle pose 5. Seated toestand 6. Toestand fold 7. Yogi’s choice . . . .  #igyoga #igyogafam #igyogachallenge #instayoga #yogafun #yogalove #yogagirls #yogaart #yogaeverywhere #yogapractice #yogacommunity #yogaeverydamnday #yogaforeveryone #namaste  #balancing #balancingpose #balanced #balancedlife #selftaughtyogi #howtoyoga #yogajourney  #yogajournal #yogaprogress #re3 #re3life #dharmabumsactive #liforme #yobaby_hk
Good morning new week! βœŒπŸΌπŸ’›β˜€οΈ So glad you’re here to bring another seven days to live this beautiful life πŸ™πŸΌ . I really love  because you can stretch your whole body in just a few breaths. And on „uncreative“ days I can at least be creative with my πŸ’« Video is speed up. .  Thank for following us! Please follow us @yoga___news Thank you so much Via @loulou_yogi . . . #yoga #yogachanh #tittibasana #ashtanga #toetaps #padangushtadhanurasana #417yoga #presstohandstand #dharmabumsactive #kingpigeonpose #armupforanimals #yogaover50 #yogafitness #hotyoga #yogaeverydamnday #yogaforbeginners #yogawithadriene #yogakids #yogastudent #yogababe #yogamen #yogavenezuela #yogaday
Showing up πŸ‘ŠπŸ» Today, I did NOT feel like working out. Away for a long weekend, I’d done no exercise for days, yet eaten all the goodies, drunk all the wine πŸ™ˆ But I went anyway (thanks for a solid strength session @f45trainingfrenchsforest) and got it done. And I learned that you don’t need to be jumping out of bed fist pumping the air in anticipation of your workout for it to count. And also...consistency πŸ‘ŠπŸ» I have been a little inconsistent with my training of late (hello complicated busy life πŸ˜…) and this morning’s session was a struggle as a result πŸ˜‚ So I’ve locked in the rest of the week’s sessions, planned my work and play around them, and i’m gonna get my butt back on track πŸ’ͺ🏻 Epic workout wardrobe combo: the perfect plain navy tights from @dharmabumsactive and new @asicsaustralia Gel Kenun Knit πŸ’™πŸ’™πŸ’™ How did you show up today? X  #f45 #f45family #f45frenchsforest #dharmabums #asicsgel
I was told, more than once, that my “resistance” was a problem. The cause of a disconnection that slowly killed my sense of self. Resistance to accept things I could not tolerate. Resistance to let go of the desire to feel, to live  life in the only way I wanted to live it, with passion and affection. Resistance to accept that does not matter how hard I tried I was never enough. Resistance to be saved. Resistance to give up. On love. On people. On myself.  What if I was right? What if that resistance was just my soul trying to survive the absence of love. What if today I can finally start to live my life as if my heart has never been broken, rising above all the fears and insecurities who kept me from fully embrace who I am.  What if I can find the courage, once and for all, to lean on somebody else without feeling weak for it, without being afraid that my vulnerability will be used against me, without feeling guilty to need somebody to help me stand back on my feet again.  What if, finally, there is no resistance but only trust in love? * Photo by @sfreneenyc Both wearing @aloyoga . . . #loveyourself #limitless #photography #beagoddess #acroyoga #split #flexibility #yoga #yogapose ____________________________________________________ πŸ’žπŸ’žπŸ’žπŸ’•β€οΈβ€οΈπŸ’ž Please follow me πŸ™πŸ» Thank you so much πŸ‘ŒπŸ»πŸ‘ŒπŸ» πŸ‘₯ ‡ Double tap & tag your friend Love it πŸ˜‰πŸ’– Follow us for more  pictures  via @eleonorazampatti #yogaphotography #dharmabumsactive
#repost @doroteapersonal • • • • • The other day I read one story about faith. After a long period of drought, people arranged to gather together and pray to God to send them much needed rain. They all arranged the date and time and place. And they all showed up at arranged date and time and place. Indeed, they all showed up. But only one young boy showed up carrying his umbrella. πŸ™πŸ» - Wearing: @dharmabumsactive πŸ’œ #lovemydharmabums #dharmabumsactive
Nature always wears the colours of the spirit. @gemma_cheung
Peekaboo! Things I do in between classes! I will be leading 2 classes at Tanjong Pagar studio this coming Sat! Come join me if you are free! Schedule’s up on IG story highlight- yoga πŸ—“. #poseabilityoga . . . #sgyoga #yoga #yogini #yogamom #yogifam #yogalove #yogagirl #yogagram #yogaeverywhere #yogaeverydamnday #yogateacher #yogahigh #yogaaddict #yogamovement #lululemon #lululemonathletica #dharmabumsactive #eastcoast #prasaritapadotanasana #forwardfold #flexifit #keepcalmandyoga #beinspired #inspireon #benddontbreak #destress #namaste #applewatch
Join me in this challenge πŸ˜€ #letssmilewerkstyle . . For day 1 - #twistedchairpose πŸ˜‰ . . . 😊 Smiling Hosts 😊 🌸@carolineanneyoga (Caroline) 🌸@twistedgalpal (Pallvi) 🌸@yogi.hemaxi (Hemaxi) 🌸@suchitra_rx (Suchitra) 🌸@marthy.fit (Martina) . ☺️ Smiling Sponsors ☺️ 🎁 @werkshop 🎁 @elevatedlivinguk 🎁 @szmalas 🎁 @yogisurprise 🎁 @myyogawheels 🎁 @insideoutsideoutsidein 🎁 @yogi_design_chinmaya . Pose line up for those who want to prepare in advance (don’t forget to smile πŸ˜€): . (1) Twisted chair pose πŸ‘Œ (2) Bird of paradise / Half moon pose . (3) Side Plank . (4) Side crow / 8 angle pose . (5) Wild thing pose / Camel pose . (6) Revolved head to knee pose / Baharadwajasana . (7) Infinity pose . . . #queenmamayoga #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #juneyogachallenge #igyoga #yoga #juneyogachallenge2018 #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogainspiration #practiceandalliscoming #yogadaily  #instayoga #yogaeveryday #igyogafam #dharmabumsactive #liforme #liformeyogamat
New challenge!  For day 1 of πŸ“£ #powertobepliable @yogamom.journey introduced #creeperpushups and oh boy was it hard?!! Getting out of #chaturanga was sooo hard but I tried my best! . . Targeted areas: shoulder, scapula, arms, wrists and core πŸ’ͺ πŸ‘Œ . . .. πŸ‹πŸ»‍β™€πŸ§˜πŸ»‍♀We all want and need some level of flexibility, but ideally we want to achieve it without compromising our strength or stability. There are more ACTIVE ways to gain pliability, while also strengthening and improving body control and coordination. We want to share some movements that might help you to rediscover what your body is capable of doing through some playful, yet challenging expressions! .. .. πŸ’₯🌬Posting order: Day 1 - Kate πŸ’Ÿ Day 2 - Aubrey Day 3 - Alli Day 4 - Kate Day 5 - Aubrey Day 6 - Alli . πŸ’₯🌬Follow Your Hosts: @alli_roush (Alli) @avweigel (Aubrey) @yogamom.journey (Kate) .. πŸ’₯🌬& Our Awesome Sponsors: @niyama_sports @omsoulshop @gomacro @blueridgehemp .. ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #juneyogachallenge #igyoga #yoga #juneyogachallenge2018 #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogainspiration #practiceandalliscoming #yogadaily  #instayoga #yogaeveryday #igyogafam #queenmamayoga #flexibility #flexibilitytraining #flexibilitydrills #dharmabumsactive #liformeyogamat #liforme

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