When it’s time to pull my finger out and get on with it! Some days you’re motivated and disciplined. Some days there’s just discipline. Other days there’s just these bloody amazing essential oils 😂👌🏼🙌🙏 so for all the times you’ve missed your training session due to a serious case of the CBF’s! It’s time to raise a bottle of EO and get on with the show!
Squatting isn't always as simple as sitting down and getting back up - How do your ankles, knees and hips and torso move? Do you have any instability? Where do you slow down or struggle? It takes going through the process step by step, and continually reviewing. Practice doesn't make perfect, but you can get pretty dang close with the right training or coach. Click the link in our for a free consultation and 1 month trial 🔥
Maybe it’s just one more day and everything will work out fine, you’ll look back and understand. One day that connects every doubt and moment of insecurity. Just do not stop and keep moving, driven by that goal in mind - every single day. #mindovermatter