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#drills

Posts tagged as #drills on Instagram

268.130 Posts

Keep your feet fast and your arms up with this drill! #basketball #hoops #ballislife #drills #sports #basics #🏀 ••• Need more drills to get you and your team to the next level? Check out the link in the bio for more!
Who doesn't love a @thedaturaonline challenge?! The next two weeks I am getting down (or up 😹) on @rachelthebrice 3/4 Shimmy drills. Let's see how they look in 2 weeks after daily drill practice (LOL at my attempt of the Samhila 😹😹). #stickwithitchallenge #daturanonline #dailypractice #drills #dancetechnique #bellydance
Here's a Game-like situation drill that focuses on how to attack off the RETREAT DRIBBLE. 💪🏾 • • What do you think ? 👇👇👇 • • #t2s #training #elitebasketballtraining #bestbasketballtraininginbergencounty #protraining #basketball #nba #wnba #ncaa #fitness #bergencounty #nj #ballislife #handlelife #skillwork #dedication #footwork #drills #jellyfam #collegebasketball
Brushless Motor?  RIDGID R86116K - 18V Gen5x Lithium Ion 1/2 In Cordless Brushless Compact Hammer Drill Kit W (2) 2.0Ah Batteries - Charger and Bag - BRAND NEW NEVER BEEN USED  For more information call 407-730-9906 or visit us at 7998 East Colonial Drive, Orlando Florida, 32807... CASH PAWN from 10:00AM to 6:00PM, Monday through Friday and 10:00AM to 4:00PM on Saturday  #pawn #pawnshop #pawnshoporlando #cashpawn #cashpawnorlando #sale #loan #buy #greencash #quickcash #cashforgold #cash4gold #eastcolonialdrive #home  #tools  #powertools  #drills  #hammerdrill  #brushless  #motor #ridgid  #r86116k  #18v  #gen5x  #lithiumion  #cordless  #brushless  #hammer  #batteries
Make sure your fundamentals are in order! See the rest of this FREE video and the FREE course it comes in by clicking the link in the bio! #volleyball #drills #fundamentals #free #🏐
The blue runs deep. Ascender ➡️ West Virginia ➡️ NBA Draft - - - - - #imgfam
Some of my favorite people start with M. 😍😍😍 *Disregard the 9 year old hand baller in the background. . . . . #calligraphypractice #brushlettering #calligraphylove #calligraphynewbie #dailytype #majiscules #moderncalligraphy #drills #basicstrokes #practice #type #tombow #calligrafriends #learningtoletter #tombowfudenosuke #brushlettering
#gymnastic wednesday🤸🏽 Ow yeah!!! Alot of variation🤗 I started with an advanced warm-up: banded dead bug🐜 bird dog, pallof press and some rotator cuff🤓 Then a few drills in order of this post😄 #fitland #real #fitness #results #crossbox #crossfit #gymnastics #strict #mu #complex #skills #drills #core #cfg #gymnast #cfgymnastics #parallelbars #basics #fun #handstand #rings  #handstandwalk #masters #ocd
Tell me the #carbide #milwaukee #blade aren’t bad ass!!! They are fun Especially when your #apprentice does see that the #floor is rotted out lol #brushless #milwaukeetools #drill #drills #tools #tool #trade #electrician #electrical #plumbing #plumbers #hvac #heatingandair #holes #men #womensfashion #models #sexy
#weightliftingwednesday 🚨Snatch & Overhead Squat Clinic🚨 Don’t miss out on your opportunity to sign up! Space is limited! ▪️Tues, May 29th, 630pm-8pm. 🔻Registration: $25 Registration. 🔻Register Via the Link in Our Bio ✅ ••••••••••••••••••••••• Missy’s Weightlifting accomplishments include the Bronze Medal at the 2017 American Open Masters Series I, 3 time Weightlifting State Qualifier, and assistant Coach to 2015 Portland Oregon Weightliftings USA Youth National Team. She is a USA Weightlifting Sports Performance Coach, Certified Clinical Athlete Weightlifting Coach, and Crossfit Level 1. ••••••••••••••••••••••• #crossfit #crossfittigard #weightlifting #overheadsquat #snatch #technique #workhard #drills #practice #fun #gym #wod #weightlifting #running #yoga #tigard #pdx
Sparring 👊
Legendary Mia Hamm teaches how to shoot with power 💪🏼 #soccer #legend #offense #football #goal #drills #work ••• Need more soccer drills to take you and your team to the next level? Check out the link in the bio for more!
Some people say, “Bring the Thunder” Or “Bring the Rain”. But the trick is, be the Lightening, be that flash of inspiration that blazes a trail that others follow. (Siccoach, 2018 Ski Academy) — @catharinamora Layering skill and making it look easy! It starts and ends with you, not the medal or podium position, no matter how small the step may seem. — #crossfit #workout #strength #endurance #weightlifting #swimming #running #run #triathlon #triathlete #athlete #ski #skiing #gym  #skills #drills #kayak #gains #motivation #instagood #fitnessmotivation #dedication #inspiration #noexcuses #fitlife #hiit #determination #getfit #instafitness
Who loves brush pens? This miss💁🏽‍♀️ ◽️ Kelly Creates Dream Pens ◽️ Kelly Creates Small Brush Pens ◽️ Kelly Creates Metallic Jewel Brush Pens ◽️ Kelly Creates 3 SML Black Brush Pens Set ◽️Tombow Dual Brush Tip Pens Brights ◽️ Zig Brushables True ◽️ Faber-Castell BIG Brush Pens ◽️ Faber-Castell Artist Pens  #handlettering #stantionary #brushpens #brushlettering #handwritten #handwriting #rainbow #rainbowenthusiast #practice #drills #calligraphydrills #calligraphypractice #roygbv #calligraphyoftheday #calligraphyofinstagram #ilovepens #pensaddicts #stationaryaddicts #typedesign #graphicdesign
Day 4 of #introtohandstands is #kickingup I'm showing the process of stepping up to kicking up. When I first started my handstand journey I found flexing my feet really helped me keep my legs engadged & active. And thus allowed me to find a longer hold. Maybe give it a go & see for yourself! . Mat: @mymantrastyle . Hosts 🤸🏻‍♀️🤸🏼‍♂️ @cathymadeoyoga @evanmadeoyoga Sponsors🤸🏼‍♂️🤸🏻‍♀️ @mandukayoga @infinitystrap @honoryoganow @onetribeapparel @honoryogaprinceton . Drill List: 👍Day 1. Warm ups 😎Day 2. Vertical line 🤩Day 3. L-pose 👣Day 4. Kick-ups Day 5. Tuck-ups Day 6. Balance Day 7. Lowering . #igyogachallenge #handstand #yogachallenge #handstands #handbalance #yogaeverydamnday #breathe #yogaeverywhere #balance  #drills #michiganyogi #yogastrong #yogagoals #yogajourney #yogacommunity

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