Pudina Makhana- the best nutritious evening snack for your kids..!! . #ingredients: . 2 cups Phool Makhana 2 teaspoon chopped mint leaves 1 teaspoon butter 1/4 teaspoon freshly ground black pepper salt ( as per taste ) . #method: . Heat the butter in a shallow vessel. Add the mint leaves and fry them on a low flame till they turn crisp. Add the phool makhana and roast on a low flame for 6-7 mins. Remove from flame and sprinkle freshly ground pepper and Himalayan pink salt. Toss to coat evenly. . #grab our bestselling #makhana_products from our #linkinbio..:)
Check out our kid-friendly vegetable biryani recipe for Eid - a festive feast that's filling, nutritious and simply delicious! . #ingredients ½ cup long grain rice, like Basmati rice 1 onion, sliced 2 tablespoon green peas 1 tablespoon chopped french beans 1 small carrot, diced 4-5 cashew nuts 2-3 tablespoon curd 1 tablespoon ghee 1 green chili (optional) ½ inch ginger piece ¼ cup fresh coriander leaves ¼ cup fresh mint leaves Salt to taste 1 bay leaf ¼ teaspoon cumin seeds 1-2 clove 1-2 black pepper corn 1 star anise . #method Rinse the rice well and soak in enough water for 10-15 minutes. Drain and keep aside. Grind coriander leaves, mint leaves, green chili and ginger without adding any water. Keep aside. Heat ghee in a pressure cooker. Fry the cashew nuts till golden. Keep aside. Add the whole spices to the same pan and fry them for few seconds. Next add onions and saute for 1-2 minutes. Follow with carrots, green peas and french beans and fry for another 2-3 minutes till done. To the stir fried veggies, add the ginger and coriander mint paste. Stir, add the curd and stir again. Next add the soaked, drained rice and fry for a minute. Add a cup of water and salt to taste. Put on the lid and pressure cook for 2 whistles. Open the lid once the pressure has released. Fluff the biryani with a fork and serve.
Wheat Eggless Apple Cake recipe is designed for toddlers, for babies below 1 year, you can skip the sugar. . #ingredients: . 3/4th apple grated 1 cup whole wheat flour 1/2 cup oil 3/4 cup sugar a little less if the Apple is very sweet 1 tsp baking powder 1 tsp baking soda 1 tsp cinnamon powder 1 cup milk 1/4 cup pomegranate pearls . #method: 1. In a pan add apple and sugar and cook till its completely mixed to get a marmalade like consistency. 2. Allow it to cool. 3. Sieve flour,baking powder,baking soda and cinnamon powder. 4. Once the Apple mix is cooled add oil to it. 5. Mix evenly. 6. Now add the flour mixture. 7. Add milk to get the dropping consistency.Now add the pomegranate pearls. 8. Grease a baking tin with oil and dust it with flour.Pour the mixture in it. 9. Bake in a preheated oven at 180 deg Celsius for 40 to 45 minutes. 10. Do the toothpick test. Your cake is ready. Serve with apple smoothie or any milkshake.
Fudgy cocoa brownies that simply melt in your mouth! Great to gift your little ones this yummy choco brownies..!! . #ingredients 1 cup of Whole Wheat Flour (Atta) ¾ cup Cocoa Powder A pinch of salt 3 large eggs 4 tablespoon of Vegetable/ Sunflower or Soybean Oil 2 teaspoon of Pure Vanilla Extract 1 cup of Honey (or use 1 cup of Caster Sugar or a combination of ½ cup of Honey and ½ cup of Caster Sugar) ¼ cup of Milk ¼ cup of plain yogurt . #method Preheat the oven to 300 F or 150 C and grease a 9 x 9 square pan or line it with parchment paper. In a large bowl, sift together the whole wheat flour, cocoa powder and salt. Keep aside. In a blender or processor, add the eggs, vanilla extract, oil, honey (or sugar or a combination of both), milk and yogurt. Blend till smooth and homogenous. Add the blended wet mix into the dry flour-cocoa mix. Mix until just incorporated. Do not over mix. Spread the batter into the prepared pan. Tap a few times gently to help the batter become uniform. Bake at 300°F for 25 to 28 minutes. Try the toothpick test to see if it's done. Unlike cakes, the center might still have wet crumbs, but will continue to cook as it cools. Over cooking will result in dry and chewy brownies. Cool completely to room temperature in the pan. Could take an hour or more, so be patient! Once cool, lift out the parchment paper and slice into squares. Dust with icing sugar for a festive appearance.
Kids are going to love their morning meal like never before when you serve these fun egg toast cups for breakfast! With veggies and egg, these make for a complete meal! . #ingredients 6 slices of Whole Wheat Bread 6 Eggs 6 tablespoon of Shredded Cheddar Cheese 12 teaspoons of chopped bell peppers in assorted colors Salt and freshly cracked pepper to taste . #method Preheat the oven to 400 F or 200 C. Brush a 6 cup muffin tin with oil or melted butter. Take 6 slices of bread and cut the crush off. Using the palm of your hand slightly flatten out each slice. Or use a rolling pin to flatten them out. Do not flatten them too thin or else they will tear when you try to fit them in the muffin tin. Carefully place the flattened bread slices into the muffin tin pressing it well to cover bottom entirely and allowing bread corners to extend above rims. Repeat with all the other slices. Place the muffin tin into the oven for 5 minutes to crisp up a bit. Place a tablespoon of shredded cheddar cheese into each of the toast lined muffin cups, followed by 2 teaspoons of chopped bell pepper. Gently crack one egg into each muffin cup. Sprinkle salt and pepper on top each egg. Bake in the oven for 15 minutes for a runny yolk or for 22 minutes for a fully set yolk. Take the muffin cups carefully out of the muffin tin. Serve with some fresh salad on the side for a complete meal.
May be summer is gonna end, but love for icecreams has no end from kids!!! A great way to give your fussy toddler our super healthy Energy Nutri Mix in delicious popsicles. . #grab a pack of our super-healthy #energynutrimix and try this super-cool popsicles for your kids returning from school...!! . #ingredients . 2 tablespoon MLM energy nutri mix 1 cup milk 1 cup water 1 tablespoon honey or as per taste Few dried rose petals 2 tablespoon slivered almonds . #method . 1. In a sauce pan take 2 tablespoon energy nutri mix and add milk and water to it. 2. Stir well to get a lump free mixture. 3. Transfer the sauce pan to stove and cook the mix for 10 minutes to get a creamy porridge of flowing consistency. 4. Keep stirring to ensure the mix does not catch the bottom of the sauce pan. Put off the flame. 5. Add honey , dried rose petals and slivered almonds. Stir well. 6. Pour the porridge to popsicle moulds. Keep the popsicle maker in freezer for 3-4 hours. 7. Run the pospicle mould under warm water for few seconds to unmould the popsicles. 8. Serve the flavorful and healthy popsicles to your little ones and watch them vanish with a spark in their eyes ! . #notes Age recommendation : 1 year +
Sheer Khurma is a rich vermicelli pudding made during festive occasion of Eid-ul-Fitr. Sheer Khurma, literally "milk with dates" in Persian is very delicious dessert and can be easily prepared at home. This recipe is easy to follow and healthy , as no refined sugar is used , chopped dates acts as a sweetener here. The added nuts lend a distinct nutty flavor and bite to the rich creamy pudding. . Recommended Age: 1.5 years+ . #ingredients: • 2 cup whole milk • 1/4 cup fine vermicelli • 1/4 cup chopped dates • 1/4 cup chopped nuts of your choice • 2 teaspoon ghee • 1/4 tsp cardamom powder • Dried rose petals for garnising (optional) . #method: 1. Heat ghee in a wok or thick bottom sauce pan. Add chopped nuts and raisin to it. Fry the nuts until aromatic ( do not burn them) on low flame. Remove and keep aside. 2. Now add fine vermicelli to sauce pan. Roast on a low flame for few seconds. Remove and keep aside. 3. Next add the chopped dates and stir fry them for about a minute or so. Remove them and keep in a bowl until use. 4. Add the milk to the pan and allow it to boil. Now add the fried dates to the boiling milk and simmer for 5-7 minutes. 5. Once the dates have become soft and mushy, we can see the milk change its color and consistency. At this stage add the stir fried vermicelli and stir. Simmer for 4-5 minutes or until the vermicelli is cooked well. 6. Lastly add the fried nuts followed by the crushed cardamom . Give a quick stir and cook for another 1-2 minutes. Put off the flame.Garnish with dried rose petalsand serve hot or chilled.
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