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#eaglelegsheadstand

Posts tagged as #eaglelegsheadstand on Instagram

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Day  6 of #augustands - #eaglelegs . Host: @bentley.likethecar  @yogi.jodie @bethanysmithyoga . . Sponsor: @aloyoga . . . #eaglelegsheadstand #veganyogi #yoga #plantpowered #inversion #yogiplaytime #justbreathe #virgo #iloveaugust
Inversions. Let me tell you there is nothing easy about them. I literally have to work at them every single day. I see things I need to work on. But damn just going upside down is a miracle. So this is me and this is where I am. I'm proud of where i am at. And you should be too!  #supportedheadstandvariation #eaglelegsheadstand #progress #yoga #strong #strongwoman #inversionseveryday
The path isn't always what it seems. "Mirrors" can come in many shapes and forms.  From people to situations to environments etc.  There are always lessons to be learned.  Reflection is good for the Soul.  Day 6 #augustands ⠀  Upside Down Hosts: @bethanysmithyoga (handstands) @bentley.likethecar (headstands) @yogi.jodie (forearm stands) ⠀ Sponsor: @aloyoga ⠀ ⠀ #yogachallenge #stan #inversion #aloyoga #igyogachallenge #sirsasanavariation #sirsasana #headstandwitheaglelegs #headstand #headstandvariation #eaglelegsheadstand #eaglelegs #eaglelegsfordays #inversionjunkie #upsidedown #upsidedowntuesday #upsidedownyoga #strongandskinny #yogamom #yogamama #strongmom #strongmama #fitmomofig #gettingfitter #mirrorpic #mirrorimage #azyoginimama #overallshorts
AuguStands Yoga Challenge . Day 6 : leg variation: eagle 🤸‍♀️ Day 5 : straight up the leg 🤸‍♀️ Day 4 : strengthen our core 🤸‍♀️ Day 3 : strenghtening the arm and shoulder 🤸‍♀️ Day 2 : hamstring stretch 🤸‍♀️ Day 1 : shoulder stretch 🤸‍♀️ . #yogachallenge #inversion #aloyoga #augustands #igchallenge #beginneryoga #practicemakesprogress #augustyogachallenge #headstand #inversion #eaglelegsheadstand
Day 5 #divedeeperintoyoga 💚 The more we declare our intention, believe in it, act in ways to manifest it, the more powerful and real it becomes. You just need to remember it. Every single day. The saying, “Change your thoughts and you’ll change your world”, it really true and magical! ❤️🙏🏼 . 💚Lovely hosts: @sarahuactive @temyoga @maracimatoribus @the_plantbased_yogateacher . 💚All generous, vegan, eco-friendly and sustainable sponsors: @kinoyoga @omstarsofficial @ohmat @lotuscrafts_meditation @freaklechic @vibratehigherofficial @yogadotom @buddhibox @sahajanskincare _______ LIST OF POSES: 1. Stillness (Nirodah) - Heron Pose or Mountain Pose 🌱 2. Nonviolence (Ahimsa)- Reclining Straddle Pose or Supine Spinal Twist🌱 3. Patience (Kshanti) - Foot-Behind-the-Head Pose or Dancer pose🌱 4. The magic of breath (Prana) - Lotus Pose or Savasana🌱 5. Intention (Sankalpa) - Headstand or Scale Pose 🌱 6. Letting go (Vairagya) - Lizard or 8 Angle Pose 7. Truthfulness and Authenticity (Satya) - Extended Side Angle or Compass Pose ______ #igyogafam #igyogafamily #yogaphilosophy #8limbs #8limbsofyoga #headstand #headstandvariation #eaglelegs #eaglelegsheadstand #headstandeaglelegs #inversion #inversionlove #yogaeverywhere #natureyoga #yoga
#flipyourperspective . Day 3 #eaglelegsheadstand  stay focused and keep trying 🙏💞 #inversionloves  Aug 10-16 . Hosts 💛 @shreeyoga @pnw.yogini608 @themermaidyogi . Sponsors💛 @aquaburns @liforme @buddhibox @blueridgehemp @toesox To play along: - Repost the challenge flyer and tag some friends to play along! - Follow all sponsors and hosts -Make sure your profile is public during the challenge so we can see your posts! - Post your daily pose tagging hosts and sponsors in the caption - Don't forget the hashtag so we can find you in the gallery! Pose Line up - 1. Stag Legs👍 2. Tree Legs👍 3. Eagle Legs👍 4. Splits 5. Bow and Arrow Legs 6. Pike 7. Free Inversion  ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #augustyogachallenge #igyoga #yoga #augustyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming@
Be only one women to this world 🌎 remember you 🤸🏽‍♀️@yoga pose challenge here #doha #qatar 🇶🇦🤸🏽‍♀️ #eaglelegs #eaglelegsheadstand #yogaladerflow🤸🏽‍♀️ 🤸🏽‍♀️#yogadaily-with-Tk year 4 #yoga365days #challenger #2018goals 🤸🏽‍♀️---------------------------------------🤸🏽‍♀️ #yogaretreat #bodybuilding #soul2soul #places 🤸🏽‍♀️---------------------------------------🤸🏽‍♀️ #yogachallenges #yogalessons #yogajourney. #yoga🤸🏽‍♀️yogateacher🤸🏽‍♀️ #iloveyoga enjoying yoga challenge advanced pose #past4 #2018goals #eaglelegsfordays #eaglelegsheadstandpose
Day 3️⃣ of the #inversionloves challenge and today I did a headstand with eagle legs.  Thank you to the hosts and sponsors: @pnw.yogini608 @themermaidyogi @shreeyoga @aquaburns @liforme @buddhibox @blueridgehemp @toesox  #yoga #yogaathome #yogapractice #yogaprogress #yogachallenge #inversion #headstand #eaglelegsheadstand
What if you simply devoted this year to loving yourself more?  This past year that’s what I have been doing and it’s the hardest thing I’ve EVER done. When I loved myself enough I began leaving WHATEVER wasn’t healthy.. this meant PEOPLE, my JOB, my own BELIEFS and HABITS.. anything that kept me small. My judgement at that time called it disloyal. I even felt guilty for wanting to Grow. Now I see it as Self-Loving. We should love ourselves so that when others see us they know exactly how it should be done. Can’t wait to discover more.. @sattvayoga I’m learning how to love my flaws and my crooked tooth ❤️ . . . #selflove #selfgrowth #growthmindset #mindset #yoga #meditation #selfawareness #yoga #headstand #headstandpractice #eaglelegsheadstand #eaglelegs #namaste #acroyoga #sattva #yogi #ninja #yeg #yegyoga #vscofilter #vsco #naturalbodybuilding #mindful #selflove  #toughlove #yogalove #thisismyyoga
Day 5 #simplebeautyasana challenge. #twistypose #twistedpose #garudasanalegs  #headstand #sirsasana . . Tanggal 7- 12 Agustus 2018 . Para hosts : 🌟 @yulianazhuo 🌟 @sierlywijaya 🌟 @rudxu_ . Sponsor : 🌟@corenationactive 5 pcs outfit yoga (celana / atasan) untuk 5 pemenang 🌟 @happyfit.indonesia 1 yoga wheel . ----------------- 1. Forward fold 💖 2. Standing and balance ♥️ 3. Flying without wings ♥️ 4. Bending for beautiful heart ♥️ 5. Twisty sweety ❤️ 6. Inversion beauty ---------------------- . . #yoga #yogaforall #motivation  #practice #myyoga #yoga  #yogaphotography #igyoga#yogalife #yogapractice #yogaeverydamnday #yogainspiration #yogajourney #yogagirl #yogacommunity #yogateacher #bestyoga #yogaforall #yogaaddicted #yogisofinstagram #eaglelegsheadstand #eaglelegsinversion
Day 6 of #eagleyourasana - #salambasirsasana or #headstand with #eaglelegs / #eaglelegsheadstand 🦅 . 🦅Our hosts🦅 @esteryoga  @indira.yoga  @yoginidevon  @yogiinthecity_ . 🦅Our sponsors🦅 @szmalas  @liquidoactive  @sashka_co  @oussumshop  @gocleveryoga . #augustyogachallenge #yogachallenges #yogachallenge #yogainspiration #yogapractice #yogaeverydamnday #yogabeginner #myyogajourney #fitmom #inhalethegoodshit #practiceandalliscoming #yogadeutschland #yogadaily #igyogamovement #selfpractice
Staglegs in headstand for the first day of the yoga challenge #inversionloves . . . 📷: #instahusband who wasn’t sure what I was doing or whether it looked right, but he thought it was great. . . Hosts @shreeyoga @pnw.yogini608 @themermaidyogi  Sponsors @aquaburns @liforme @buddhibox @blueridgehemp @toesox
FINAL DAY of  #fromheadtotoeyoga working on the head with #headstand obviously ✨ Is it boring that I always want to do eagle legs in headstand? Because I do. So many thanks to some truly inspiring hosts. Every day it was amazing to see the variations you came up with and everyone in the gallery. Such an awesome challenge to see creative poses. ✨ ✨ Many thanks 🙏👏✌️ to the beautiful amazing hosts: . 🍓@elena_miss_yoga 🍓@kimterpstra_yoga 🍓@lancuks_yoga . And many thanks 🙏🙌✌️ to the Gracious Sponsors . 🍒@onzie 🍒@marthaacunasportwear 🍒@shopdirtyblondes 🍒@bohemian_treasure . . Day 1 Tippy Toes Day 2 Lower leg Day 3 Upper leg Day 4 Hips Day 5 Glutes Day 6 Core Day 7 Chest Day 8 Shoulders Day 9 Back Day 10 Sides Day 11 Arms Day 12 Head . . #yogateacher #yogagram  #igyogachallenge #yogaeverywhere  #yogaaday #yogafun #yogadaily #yogalove #yogalife  #instayoga  #yogaeverydamnday #yogagirl  #yogafit #yogaeveryday #yogainspiration #yogajourney #yogaaddict #yogachallenge  #salambasirsasana #sirsasanavariation #eaglelegs #adhomukhavrksasana #inversionjunkie #sirsasana #eaglelegsheadstand
Time for #inversionpractice I'm feeling so very much more comfortable in my #tripodheadstand day 4 is #eaglelegs #eaglelegsheadstand #toes2sky I thought it fitting to go under the canopy of a tree. @gensandreyoga @lightfulyogini @yogiescape @bendybenzene_ @yoga_blake @feetup @onzie @re3life @perfectbalanceworld @glow.designs
"If you change the way you look at things, the things you look at will change." . . Today is Day 4 of #toes2sky and we are flipping our perspectives in #eaglelegs / #garudasana  I opted for an #eaglelegsheadstand and here are some tips: 🤸🏻‍♀️ Don't forget to engage the core and keep a slight tuck in the pelvis unless you are opting for a backbend version 🤸🏻‍♀️If this is uncomfortable for your knees, a modified version that doesn't complete the bind will offer similar benefits of stretching the thighs and hips 🤸🏻‍♀️ Lastly, listen to your body and do what feels good!! HOW TO PLAY #toes2sky:  1️⃣ Follow all hosts & sponsors. Ensure you have a public profile. 2️⃣ Repost this flyer & tag a few friends to join in on the fun! 3️⃣ Post all 6 poses using the hashtag #toes2sky while tagging hosts & sponsors. 4️⃣ Practice mindfully! Each inverted posture can be modified to ANY level. Have fun with it! * 🌎 Hosts: @gensandreyoga @lightfulyogini @yogiescape @bendybenzene_ @yoga_blake * 🌎 Sponsors: @feetup @onzie @perfectbalanceworld @re3life @glow.designs * 🌎 Inverted poses: Day 1: Tuck ✔ Day 2: Frog✔ Day 3: Bow and arrow✔ Day 4: Eagle✔ Day 5: Split Day 6: Pike
Day 8 of  #chakrasandkoshas 🤩 - Learning about the koshas! Today we are focusing on #annamayakosha which represents our physical body. #eaglelegs #headstand #eaglelegsheadstand #sirsasana . . August 1st-12th Come play with us as we journey through 12 days of exploring the Chakras & the Koshas. Chakra is an old Sanskrit word that literally translates to wheel. This is because the life force, or prana, that moves inside of you is spinning and rotating. This spinning energy has 7 centers in your body, starting at the base of your spine and moving all the way up to the top of your head. In a healthy, balanced person, the 7 chakras provide exactly the right amount of energy to every part of your body, mind and spirit. The koshas are energetic layers or sheaths that move from the outermost layer of skin to the deep spiritual core. The koshas provide a framework for conceptualizing ourselves. Much like the chakra system, the kosha layers come packaged with their own individual physiological function and psychology🤓 . ⭐️Hosts: @stelasulzdorf  @whitneydavisyoga @bohemian_heart  @supyogawithkarine . ⭐️Generous Sponsor  @aloyoga (1 winner will win 1 chakra mat + $100 to aloyoga.com) . ⭐️Chakras & Koshas with lead host 💝💝💝 🕉Root chakra - Warrior 2 Stela🕉🕉 🕉Sacral chakra - Anjaneyasana Whitney🕉🕉 🕉Solar plexus chakra- Boat pose Karine🕉🕉 🕉Heart chakra - Dancer Shiela🕉🕉 🕉Throat chakra - Fish Pose Stela🕉🕉 🕉Third eye chakra- Wide Leg Fold Whitney🕉🕉 🕉Crown chakra- Lotus or Sukhasana  Karine🕉🕉 🕉Annamaya kosha - Eagle Shiela🕉🕉 Pranamaya kosha - Wild Thing Stela  Manomaya kosha - Tree pose Whitney  Vijnanamaya kosha - Camel pose Karine  Anandamaya kosha - Standing backbend  Shiela  ____________________________________________ #aloyogachallenge #aloyoga #igyogachallenge #yogainspiration #yogalife #yogini #yogalove #yoga #queenmamayoga
5 tap toes into Eagle legs headstand. That’s 5 more than I did yesterday. 🐢🧘🏼‍♂️ . . . #yoga #headstand #headstandpractice #eaglelegsheadstand #eaglelegs #namaste #acroyoga #sattva #yogi #ninja #yeg #yegyoga #vscofilter #vsco #naturalbodybuilding #mindful #selflove  #toughlove #yogalove #thisismyyoga  @daniiparks @sattvayoga

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