Double goodies today! Beergun arrived, hooray no more disappointing growler fills! Also, one of the best parts of living in FLA is fresh fruit from the yard. Today’s bounty is fresh mango from my uncle’s overburdened tree. 7# of fresh became 4# of peeled and sectioned. Juice bomb NE IPA anyone? What’s your favorite hop combo for mango? I was thinking Azzaca, El Dorado and Citra.... suggestions? #mangoipa#earthsbounty#beergun#3cargaragebrewing
one thing i love about this part of the world is that lavender grows everywhere! native to southern europe, northern africa and the middle east, this beautiful plant has been in documented use for 2,500 years. the word lavender comes from ‘lavare’, latin for “to wash,” because it was used to cleanse and purify both body and spirit. . . . a powerful antioxidant, lavender has antiseptic and anti-inflammatory properties that make it a power flower! try it against headaches, menstrual cramps, dandruff, digestive upsets, respiratory problems, bug bites and minor wounds. . . . however, my favourite quality of lavender is its calming effect on the nervous system. lavender is soothing, and can help with insomnia, anxiety, and plain old fashioned stress.
🍒What part of your body can you thank today? 🍇What part of your body can you nurture a little more by feeding it what it needs to function properly? 🍉What if you looked at food as a gift to your body from the earth?