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#eatclean

Posts tagged as #eatclean on Instagram

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: PM 8 집에 오자마자 샤워하고 냉장고에서 시원한 과일 꺼내 먹는게 요즘의 행복이다😊💛 초반에 먹었을 때보다 좀 더 익어서 더 달달해진 메론💚 - #과일식 #자연식물식 #이레네오 #fruit #fruitdiet #fruitarian #fruitlover #plantbased #plantbaseddiet #plantbasedfood #rawfood #eatclean #rawvegan #vegan #youarewhatyoueat
Hey meine lieben, 🤩 Bei dem Wetter gibt es nichts besseres als kaltes Obst. 🍌🍒🍓 Grüße von Mutti und macht's beste aus dem geilen Tag!! postworkoutmeal#fitnessfood#musclefood#mittagessen#lowcarb#abnehmtagebuch#rezepte#gesund#gesunderezepte#lecker#shopping#kochen#einkaufen#eatclean#fitfamgermany#salad#iifym#gesundeernährung#gymfood#flexibledieting#gesundessen#lowcarbrezepte#foodprep#diät#abnehmen2018#abnehmen#ernährung#salat
SUPANGLE 🍵🍵 Fransızca'da "soupe anglaise", "İngiliz çorbası" demektir kelime türkçeye "supangle" olarak geçmiştir.#dessert#desserts#handmade#homemade#healthyeating#healthylifestyle#healthy#healthyfood#healthymom#cleaneating#foodphotography#vegan#lunch#fastfood#vegetarian#food#foody#eat#eatclean#eating#delicious#yummy#clean#instacake#eatclean#eating#eeeeeats#foodporn#foods#foodgasm#fishing
Truth is, we can’t decide where we lose our body fat. Everybody has their trouble spots, and for a lot of people, belly fat is a big one. So while you can’t spot reduce—doing sit ups, crunches, etc, are useless for getting rid of stomach fat, so you can stop doing those, right now—you CAN work to bring down your bodyfat overall.
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👉Here’s what I recommend. Start by cleaning up your diet. Get rid of the sugar and processed food. Load up on fruits, veggies, lean protein, and lots of water. That’s step one. After that, focus on short, high intensity bouts of exercise. Use resistance training and metabolic conditioning. Also, do as much walking as you can. Brisk walking is one of the ultimate secret weapons for getting rid of stubborn fat, especially when done in conjunction with a higher intensity exercise regimen.
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☝️Stress and sleep are the other major factors. Belly fat is often referred to as “stress fat” for a reason. Poor sleep and an overly nervous or excited lifestyle can attribute to fat accumulation in your lower stomach, love handles, etc. So be sure to have a good sleep hygiene protocol and ways of relaxing throughout the day. Even just the occasional cat nap would be a good idea. 🤧Meditation, too, can be quite beneficial. --
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☝️Lastly, be patient. It’s always the trouble spots that take the longest to go away. They also tend to be the quickest to reappear. So commit to a process and be in for the long haul.
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Hope this helps. .  Please follow @drunk_on_health for more content like this . . 📸@chroniclesofstrength . #food #igdaily #gains #crossfit #ukfitfam #zyzz #gym #foodie #gymrat #health #iifym #food #flexibledieting #carbs #fitfam #gymshark #fitness #instadaily #mensphysique #workout #alphalete #eatclean #shredded #postworkout #intermittentfasting #backday -
Operativo Anti Brrrr 😬 Les prometemos que las sopas son el arma secreta de la temporada.  Rápidas de preparar, suculentas,  nutritivas. El boom del invierno!  Sopa de calabaza ••••••••••••••••••••••• 1 rodaja de calabaza 1 diente de ajo 2 cdas de avena activada 1 cda de semillas de girasol activadas Pimienta de Jamaica Sal 1 huevo Queso reggianito  Colocar en una cacerola todos los ingredientes,  excepto el queso.  Hervir hasta que la calabaza esté tierna, retirar del fuego y licuar.  Volver a colocar en el fuego y agregar un huevo ligeramente batido son dejar de revolver.  Se van a formar hilos de huevo que parecen fideos. Rrrico! Rectificar el condimento y servir en un bowl. Agregar por último las hebras de queso y pimienta adicional. Buscar la mantita,  el librito y a otra cosa mariposa. • Obviar la avena para una versión #sintacc #glutenfree #aptoceliacos • Obviar el huevo y el queso para una versión #vegan #vegana . . . . #recetasmalas #invierno #eatclean #pumpkin #veggie #healthyeating #healthyliving #lifestyle #cold #comfortfood #sopa #recetasfaciles #cocinar #recetasdecocina #patagonia #bazar #enseres #recetasbdq #recoleta #palermo #vajilla
Encore un repas rapide, bébé est malade 😢 donc c’est désinfection de la maison aujourd’hui 😔 . Départ pour le sud dans 4 jours, l’avantage de ce désagrément c’est que la maison ce sera bien propre 😁 . Et si j’ai assez de temps ce sera repassage pour commencer mes valises 😊 . 3615 voici ma vie lol!! . #eatclean #dietfood #diet #health #healthy #healthyfood #healthylifestyle #reequilibragealimentaire #regimeuse #pertedepoids #fit #fitfam #fitmom #fitfamily #fitfrenchies #mangersain #mangersainement #mangerequilibre #fitfood #mom #momlife #motivation #fitmooky
When they are this good, I buy one for the house, and one for the ride home! 🥗 🚘🚘 . . . . . . #eatmoreveggies #foodie #food #foodhaul #eatclean #veggies #vegetarian #tomato #tomatoes #kebabs #cherrytomatosauce #vine #farmtotable
Pizza🍕🍕🍕🍕 Pizzanın başlangıcı 1000’li yıllarda köylülerin artan ekmek hamurunu pişirmesine dayanıyor. 1500’lerin başları: İspanyollar, Amerika’dan Avrupa’ya domates getirdiler. 1500’lerin sonları: Mozeralla peynirinin yapılışını anlatan ilk tarif, yemek kitaplarında yer aldı. 1600’lerin sonları: Her ne kadar bazı insanlar domatesin zehirli olduğunu düşünse de, Napoli’deki köylüler mozarellalı pizzalarına ilk kez domatesi eklediler. 1830: Napoli’de, Port’Alba adı altında dünyanın ilk pizzacısı açıldı. 1889: Napolili şef Raffaele Esposito domates, mozarella ve fesleğenden oluşan kırmızı, beyaz ve yeşil renkli pizza hazırladı; ki bu pizza Kraliçe Margherita Teresa Giovanna’yı onurlandırılmak için kendisine sunuldu. Sonrasında pizzaya ‘Margherita’ (Margarite) ismi verildi. 1905: Gennaro Lombardi, New York’taki ilk Amerikan pizzacısını açtı. 1943: Ric Riccardo ve Ike Sewell birlikte kabarık pizzayı buldu ve Chicago’daki restoranlarında satışa sunmaya başladılar...#govegan#handmade#homemade#healthyeating#healthylifestyle#healthy#healthyfood#healthymom#cleaneating#foodphotography#vegan#lunch#fastfood#vegetarian#food#foody#eat#eatclean#eating#delicious#yummy#clean#instacake#veganfoodporn#eatclean#eating#eeeeeats#foodporn#foods#foodgasm#burger#mantı
Since I was little, I’ve always found a great interest in home grown greens and vegetables. I have always believed in talking to our plants will help them grow. So I do and the neighbours think that I’m crazy 😂. However, Say hello to my little friend 😂😊💗#cucumber #greens #vegetables #selfmade #homegrown #plant #leaf #eatclean #prettyfood #food #live #love

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