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#eatright

Posts tagged as #eatright on Instagram

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😋😋 Some lunches sorted!  TASTY VEGAN CREAMY THAI CARROT SOUP WITH BASIL  Ingredients 1 Tbsp (15 ml) coconut or olive oil 1/2 of 1 large yellow onion, chopped 3 cloves garlic, diced 1 pound carrots, scrubbed (or peeled) and chopped (~4 cups) Healthy pinch each salt and pepper 2 cups (480 ml) veggie stock + 2 cups water (480 ml) 1/3 cup creamy or crunchy salted natural peanut butter (use less for a less intense PB flavor) 2 tsp chili garlic sauce (use less for less spice) OPTIONAL TOPPINGS: Fresh basil, cilantro, or mint; coconut milk; brown sugar or agave nectar (sub honey if not vegan); Sriracha hot sauce (NOT LISTED: Coconut or Olive Oil for sautéing)  Instructions 1.Heat a large pot over medium heat. Dice onion and garlic. Add to pot with 1 Tbsp coconut or olive oil (or nonstick spray). Add carrots and cook for 5 minutes. 2.Season with a healthy pinch each salt and pepper, then add veggie stock and 2 cups of water and stir. 3.Bring to a low boil, then reduce heat to a simmer. Cover and cook for 20 minutes, or until veggies are tender (test by cutting a larger piece of carrot in half – it should cut with ease). 4.Transfer to a blender (or use an immersion blender) and blend until smooth and creamy. (Cover with a towel in case your lid leaks any soup while blending.) 5.Add peanut butter and chili garlic sauce to the blender and blend to combine, using a ‘puree’ or ‘liquify’ setting if you have it. 6.Taste and adjust seasonings as needed. For a touch of added sweetness, add a Tbsp or so of brown sugar, maple syrup or agave nectar (or honey if not vegan). Add more chili garlic sauce for more heat. 7. Serve immediately with fresh basil or herbs of choice. A drizzle of coconut milk will add a creamy, sweet touch. Serve with sriracha for extra heat. (I like to add chickpeas and top with basil and I freeze them too!) Recipe credit - Minimalist Baker
Cheese Burger Cake _ ° ° • • To order: • • . 📱 LINE: QuennieKitchen • 📧 quenniekitchen@gmail.com • 📱 WA: 089637831387 . • • ❗️ORDER MUST BE PLACE AT LEAST 5 DAYS IN ADVANCE • • • 🚫PLEASE TAKE A NOTE THAT WE DON'T RESPOND QUESTIONS ON INSTAGRAM
Here’s a little mobility challenge for the folks out there. - Try to get the dowel from behind your knees, to the top of your legs, and then back underneath your knees without using your hands or falling over. - Definitely a test of mobility, balance, and problem solving. - Enjoy :) • #repost @maxshank • • using @stickmobility  #instafit  #instahealth #training #fitness #workout #move #motivation #core #mobility #posture #fitfam #fitspo #health #movement #fitforlife #functionaltraining  #functionalfitness #athletic #sport #coretraining #unconventionaltraining #movewell #movementismedicine #foundationalstrength #trainsmart #eatright #beconsistent #enjoylife #phanc79
Eat fresh, Stay healthy #eatright #healthyfoods #stayhealthy #salad #f7physiofitness #f7fitness
. Any better idea to start our day?? I think there isn’t any...🍓🍓🍓 . . #feathabits | @bitesbyhay . 🔥 @fithabitsco 🎥 @fithabitstales 🍏 @feathabits 👟 @fithabitsapparel ✈️ @fithabitsdestinations
Whats for breakfast? 👀 ⠀⠀⠀⠀⠀⠀⠀⠀ 🍳 🍚 🍓 QUICK breakfast —> homemade almond and oat cereal, berries and eggwhite omelette.  Whatcha fueling up with today?  #gymwrapfam #sweatwithme #workhard #playhard #eatright #livelong #noexcuses #crossfit #running #weightloss #weightwatchers #spinning #tennis #yoga #carbsarenotthenemy 😘 #eatclean #swolefit #teamtrenholm #sweatband #headband #gymwrap @nicoleariparker @boriskodjoe Great recipe from #gymwrapfam Athlete @tonellafitness
Ben demiştim yarın moduma dönerim diye🤣Kahvaltı en sevdiğim öğündür😍Tatil sonrası kendime gelmeye çalışırken bayram tatili ardından ufak bir kaçamak daha yapacak olmamız beni korkutuyor🤪Umarım oralarda da dikkat edebilirim🙄😛Güpgünaydın herkese🤗
The “Heath Food Pyramid” of healthy foods!🥒🥦🥗🥑🍅 - Have you ever seen this?🤔 - Eating right is a major part in becoming healthy and in shape! - How often do you get enough fruits and veggies?👇 - Follow @jasmine_aroha_wellness for more health and wellness tips!🔥 - PC: unknown - • • • • #healthy #heathandwellness #nutrition #healthandnutrition #eatright #healthyeating #healthiswealth #healthfoodpyramid
Kicking off “TipsDay” Thursday’s ...with just some simple snack ideas to help with your training style. #betterliving #healthyeating #pwr4lifestyle #foodtips #tipsday #thursdays #eatright #trainright #liveright
🏀👀😳🔥🔥🔥 Fierce battle of 1-on-1 between 7th Grade girls. #shegotgame ⛹🏾‍♀️🏀⛹🏿‍♀️ ❓Who’s gonna win? 👇🏽Comment below👇🏽 =•=•=•=•=•= 👉🏽Follow @nvballersclub for MORE content. . . . #shegotgame #girlscanhoop #girlsbasketball #stepback #hardworkpaysoff #usab #usabasketball #usabyouthdevelopment #practice #drillsbuildskills #usabcertified #nfhs #nfhscertified #proudcoach #allaboutthekids #forthekids #raiseemrightstartemyoung #coachyoungblood702 #tonylanefilms #twicethespeed #speedagilitybalance #strengthconditioning #eatright #hydrate #academics #athletics #communityoutreach #leadership
Salted peanut fudge, hazelnut truffles, coconut spice, almond and cacao and hazelnut balls - we love mixing and matching while creating these pure energy boxes ! Health and taste combined 😍 you’re always showing us so much love for these boxes - THANKYOU for allowing us to share our message with you. Our body is our temple so let’s take care of it. . . . . . #health #first #energyballs #homemade #vegan #chocolate #vegantreat #saltedfudge #hazlenut #peanut #love #plantbased #balanced #lifestyle #veganfood #fitness #feedfeed #veganfoodporn #healhy #eatright #nourish #eatrealfood

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