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#eatyourmedicine

Posts tagged as #eatyourmedicine on Instagram

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Rompiendo mitos  Almuerzo de mi pollo. Las grasas son necesarias así como los carbohidratos son amigos, el punto es saber balancear nuestras vidas entre el combustible que ingerimos y la actividad que hacemos. No hay bueno ni malo todo es cuestión de balance #healthylifestyle #eatyourveggies #eatyourmedicine #organicfood #apoyalolocal #puertorico
Weekly meals - Pesto pasta (gluten free/dairy free) - Kale salad - Artichoke + sundried tomato chickpea salad - - Beet & orange porridge - Strawberry lavender chia pudding - - - -  #raw #organic #vegan #misenplace #plantbased #vegainz #glutenfree #rawfoodism #veganism #vegan #eatyourmedicine #eattherainbow #veganbodybuilding #rawchef #chef #rawfood #livingcuisine #eatclean #culinary #healthyfood #healthyeating #macros #vegansofinstagram #whatveganseat #nutrition  #sportsnutrition #kale #prep #mealprep #eatyourmedicine
vegan pesto protein pasta: 4 handfuls baby spinach 1/3 cup water 2 T hemp hearts 1 clove garlic  1 tsp dried basil salt and pepper to taste  add all into blender and blend till super smooth.  lather it over 3/4 cup toasted chick peas and a big ol’ pile of lentil noodles. 40g of protein, 1000000g of flavor 🀀❀️.
#summer is here and the #zucchini is in full force at my house! So VV is making #zucchinibread this week! Don’t miss out! Contact me for your #miniloaf for just $9! πŸ‘€πŸ‘©πŸΌ‍🍳 πŸ‘‰πŸ»vivaciousvittles.comπŸ‘ˆπŸ» . . #vivaciousvittles #igrowmyownfood #foodismedicine  #lasvegasvegan #lasvegasfoodie #bakedgoods #healyourself #realfoodrealingredients  #eatyourmedicine  #alltheflavor #lasvegasgarden #crueltyfreeliving #animalfree
Healing any area of your life requires growth, transformation, stretching and reaching. . . For true health, you cannot heal while your body and mind are stuck in survival.  Your nervous system cannot function if it’s stuck in overdrive with the gas pedal on all the time.  Healing and health REQUIRES balance.  There are times to be on and times to be off.  We need the brake pedal. Without the flexibility to move back and forth between the gas and the brake pedal there can be no growth, no change, no transformation. . . Signs of a stuck gas pedal are poor digestion, anxiety, poor sleep, increased heart rate, restlessness, fatigue, mood swings/irritability, low libido, feelings of always having to be busy and “get it done”, worrier, can’t lose weight. . . If this is you, let’s talk because this was me.  And there is a way out. . . . #strengthbalanceharmony #drbrucelipton #sympatheticdominance  #hempforhealth #balancednervoussystem #growthandrepair #ntplife #nutritionaltherapy #whatntpsdo #healyourself #innateintelligence #insideouttopdown #choosehealth  #youarewhatyourabsorb #hempinfused #hemphealth #cbd #cannabinoids #nourishyourecs #deephealing #healthandwellness #liveyourbesthealth #healingfoods #eatyourmedicine
You guys, the cool part about it is - we can have cake for dinner- and that's perfectly okay.  Also super cool news!  I'm stoked to be apart of @vistamagcanada ambassador team!  They sent me over some @prairienaturals #organicsuperfoods and I am so excited about it! This stuff is packed with phytonutrients and antioxidants and adds a punch of color and nutrition to my raw cheezecakes, smoothies and salad dressings!  #prairienaturals got it right - Red is the new green! β˜… I added three scoops to my raw cheezecake recipe and mixed things up with a few blueberries at the end for color speks, topped with more juicey blues. β™‘ β™‘ β™‘ β™‘ β™‘ #livethehealthylife #vistacanadainfluencer #vistamagcanada #ambassador #raw #rawlivingfoods #drmorse #detox #cleanse #plantsheal #rawplantbased #fruit #fruitheals #fruitisfuel #fruitislife #goraw #eatyourmedicine #cakefordinner #healthyeating #antioxidants
I want to talk. This is hard to write because I don't often admit fault.  Or at least I used to be like that. My ego used to have control over me. I have spent my life mostly closed off, insecure of my gifts, neglectful of my temple. I ignored all of my self-calls for help. I never asked for help. I was too proud. I was so hurt by my life story and I clung to it like a lifeline. I depeneded on that story I told myself and others to take me on a safe accepted journey. But what ended up happening, was that I ended up with people who were just like me. I ended up having no deep connections.  I had no energy to keep up with everything around me. I ended up in so much pain. I let things happen even though I knew damn well they were holding me back from finding my true purpose. I wanted to be heard but I was too afraid to speak. I judged others badly - a perfect reflection of how I felt deep inside. I numbed the pain with poisons.  I was sick. I was lost. I was toxic. I needed help. β˜… But now I know why. Now I understand why I had to go down that path. I was being crushed and pressured and beat and abused. To one day find this alternate route, this back road scenic. This bliss. ♥ Cleaning your lymph system out and getting your glands back online is truly something else. When your lifelong anxiety, temper, mood swings and hopelessness leaves your body it is complete euphoria. You can have this too. We have a choice. We can change. What do you choose? Which bridge will you cross and which will you burn? ° ° ° ° ° #vibratehigher #awakethesoul #awakespiritual #clean #raw  #rawlivingfoods #eatyourmedicine #drmorse #detox #plantsheal #fruitheals #fruitisfuel #fruitislife #rawplantbased  #enzymes #fueledbyfruit #fueledbyplants #goraw #gooutsideitsfree #beautifulbritishcolumbia #bridge #depressionrecovery #endocrine #suicideprevention #addictionrecovery #mentalhealth #yourvibeattractsyourtribe #conscious #confessions #lymphaticdrainage
These aren't the best pics, I'll take more another day but I'm using them as a starting point for what I'm about to do... Two weeks ago I went to the doctor and the number on the scale slapped me in the face. I'm posting these pics to hold myself accountable and I'll try to remember to post an update once a month. Yesterday, I started taking various enzymes to help with digestion and to cut down on inflammation and pain. In addition to that I will be changing my diet depending on symptoms and nutritional needs. I'm hoping to make it to the gym 3 times per week at the very least. I haven't decided on a goal weight yet but when I do, I'll post it along with the current number. I have been inspired by @msfitneverquit17 @themomlifeandketo @motivatemandz @kait_dub @stargazerphotomomma @its_slimxx and many others! #planetfitness #lupus #lupusandfitness #chronicallyill #chronicallyfit #chronicillness #chronicfatigue #livingmybestlife #gettinghealthy #womenworkout #weightliftingnoob #myjourney #myjourneytofitness #doingme #legday #lupuslife #medicalcannabis #medicalmarijuana #cannamama #herbsforlifeπŸŒΎπŸŒΏπŸŒ±πŸπŸƒπŸ‚πŸŒ³πŸ’¨ #herbalhealth #herbalhealing #healingwithfood #eatyourmedicine
#repost @hollysjollies with @get_repost ・・・ πŸ“£πŸ“£πŸ“£πŸ“£Tickets are live!!! πŸ‰πŸ²πŸ‰Link in bio!!! πŸ“£πŸ“£πŸ“£πŸ“£ or copy and paste πŸ‘‡πŸ‘‡πŸ‘‡to check it out  www.sweetteyscatering.com/store/c2/www.sweetteyscatering.com/koinoyokanlasvegas  You don't want to miss this... Limited number of tickets available...choose your experience!! πŸ’ΈπŸ’Έ A portion of all proceeds benefit local Las Vegas charities.πŸ’ΈπŸ’Έ Come out and have an #exciting #experience #lasvegasstyle!! #liveperformances, #infused #foods, and more..all in a secret lavish mansion Its gonna be lit.🐲πŸ”₯πŸ’šπŸ”₯πŸ’šπŸ”₯πŸ’šπŸ”₯🐲 @thesoberjunkie_ @mr_lasvegas @mrs_melanated_mayhem @chefbray @prehistoric.preroll @mstey1 @thewomenofcannabis @backdropdistilling  @morningcoffeeproductions @budrockfarms *****Sponsorship opportunities still available DM for details***** #charity #giveback #sincity #privateparty #privateevent #exclusive #privatechef #cannabiscommunity #cannabiscares #eatyourmedicine #staylifted
Lunch πŸ₯™πŸ₯—πŸ΄ . Black Beans. Quinoa. Mini bell peppers🌢 . Sweet Potatoes 🍠. Cilantro. Lime juice. Himalayan Pink Salt.
#repost @jenny33penny πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ» ・・・ Cue this raw πŸ’š of mine... * * I began following @medicalmedium protocols with the help of @reclaimersofhealth and the encouragement from @meg13lynn πŸ™πŸΌπŸ™πŸΌ several months ago... * * My sole #purpose of taking this leap of #faith was to find an alternative route to #healing from an #autoimmunedisease other than medications that I did not believe in. * * During this #journey, I was also overcoming a freak injury that caused a cyst on my adrenal gland to rupture. The cyst was growing preventing me from travel and exercise and let’s not begin to discuss the anxiety of “this may turn into cancer” πŸ€―πŸ™„ * * I am sharing and being personal/vulnerable because YOUR BODY’S ABILITY TO HEAL IS GREATER THAN ANYONE HAS PERMITTED YOU TO BELIEVE. ✊🏻✊🏻 * * ✨πŸ’₯MRI follow up is proof with results showing it is at least half the size of its original volume. ✨πŸ’₯ Excited, happy, pumped, #grateful ... not enough words can ever express how I feel. * * So instead, my intention is for that one person who decides to read my posts... my intention is to restore your #hope and faith, my intention is to encourage you to take a look at #medicalmedium and these brilliant books... my intention is to #inspire you to #believe that YOU HAVE THE POWER TO RECLAIM YOUR HEALTH AND YOUR LIFE.πŸ’šπŸ™ŒπŸΌ * * #eatyourmedicine #reclaimyourlife #celeryjuice #holistichealth #selfhealing #mindyourmind #reiki #selflove #makeyourselfapriority #strength #mindbodysoul #imstilljustgettingstarted
Cue this raw πŸ’š of mine... * * I began following @medicalmedium protocols with the help of @reclaimersofhealth and the encouragement from @meg13lynn πŸ™πŸΌπŸ™πŸΌ several months ago... * * My sole #purpose of taking this leap of #faith was to find an alternative route to #healing from an #autoimmunedisease other than medications that I did not believe in. * * During this #journey, I was also overcoming a freak injury that caused a cyst on my adrenal gland to rupture. The cyst was growing preventing me from travel and exercise and let’s not begin to discuss the anxiety of “this may turn into cancer” πŸ€―πŸ™„ * * I am sharing and being personal/vulnerable because YOUR BODY’S ABILITY TO HEAL IS GREATER THAN ANYONE HAS PERMITTED YOU TO BELIEVE. ✊🏻✊🏻 * * ✨πŸ’₯MRI follow up is proof with results showing it is at least half the size of its original volume. ✨πŸ’₯ Excited, happy, pumped, #grateful ... not enough words can ever express how I feel. * * So instead, my intention is for that one person who decides to read my posts... my intention is to restore your #hope and faith, my intention is to encourage you to take a look at #medicalmedium and these brilliant books... my intention is to #inspire you to #believe that YOU HAVE THE POWER TO RECLAIM YOUR HEALTH AND YOUR LIFE.πŸ’šπŸ™ŒπŸΌ * * #eatyourmedicine #reclaimyourlife #celeryjuice #holistichealth #selfhealing #mindyourmind #reiki #selflove #makeyourselfapriority #strength #mindbodysoul #imstilljustgettingstarted
Mealprep done right. Local organic produce and bomb proteins. Vegan meals also available. DM for ordering. #mealprep #food #delivery #healthy #organic #summer #veggies #veganoptions #nourishtoflourish #fitfood #fatloss #weightloss #eatyourmedicine
Wake-n-Take •Fire Cider- An all natural remedy with apple cider vinegar that boosts the immune system and is also anti-inflammatory, anti-bacterial, anti-viral and a great aid for overall digestion! I usually take on an empty stomach but if you have any sensitivity I would suggest taking with a small meal. Can be consumed in a shot glass or even mixed into cold foods and salad dressings #thankmelater. •Collagen Beauty Water- contains probiotics, hyaluronic acid and 15g of collagen peptides which is great for hair, nails and enhances the skin’s hydration and elasticity  The skin is the largest organ on the human body so make sure that it’s getting all the nutrients and TLC that it needs!! Stay glowing folks ✨
Mmmmm Mulberries! πŸ’—πŸ’« #wildfood #berry #season #local #organic #backyard #snacks #eatyourmedicine #yum
N A T U R E S  M E D I C I N E. • • • Wanna do your bod a favor? Eat at least 2 cloves of RAW garlic every day. #garlic is known as “natures antibiotic,” and is one of the absolute most powerful things you could ever consume to ward off and kill unwanted bugs and pathogens πŸ¦—πŸ™…πŸΌ‍♀️ If you’re fighting an acute  virus or struggling with extra lung issues (to all my #fibros and #cysters—is this heat and humidity KILLING anyone else’s lungs?!?! 😰😰), aim for 4 cloves a day until the discomfort passes, then drop to 2. I’ve been CRAVING garlic recently, and have been eating close to 6 cloves some days πŸ™ŠπŸ€© • HOW TO USE IT: I love raw garlic minced and stirred into my salads. I also blend it into my raw sauces and dressings. I’ve also eaten the cloves whole πŸ˜‚πŸ˜‚πŸ™ŒπŸ» but that’s not for the faint of heart πŸ‘…πŸ”₯😱 • If #raw garlic is just not an option for your palate, then you CAN cook it, but MAKE SURE you are crushing it and letting it sit for at least 10 minutes before cooking. This crush/rest period will lock in the allicin, (the “antibiotic” compound) ensuring the garlic is as potent as if it were consumed raw πŸ™πŸ» • Make the farm your pharmacy. πŸ‘©‍🌾 = πŸ‘©πŸ»‍βš•οΈ • #godsmedicine #godsfood #creationnutrition #rawfooddiet #plantbased #naturalmedicine #holistichealing #genesis129 #edendiet #christianhealing #holisticnutrition #rawfoodist #plantbasednutrition
Oregon grapes are in season!  Native Americans have used them medicinally to treat stomach ulcers, GERD, stomach upset, to cleanse the bowels & treat infections. Take caution to consume in small doses, as they have also been known to be used as a laxative -- don't eat them like grapes! πŸ’© 🀣 . . . . . . . . . . #oregonstateflower #oregongrape #plantpower #eatyourmedicine #naturalremedies #plantsoverpills #noprescriptionneeded #forestfinds #pnw #wildfoodlove #pnwonderland #upperleftusa #cascadiaexplored #wildfoods #paleo #harvestabundance #wildforaged #nativeplants #wanderwashington

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